A||||42||tkotracy||lots of pics|||||| Z||000000||tkotracy||07-05-2000||03:28 PM||tkotracy@satx.rr.com||well, here are a "few" pics. I went a little crazy. But, there are some good pics of before I started training, skinny, skinny. I am a contest girl as you will be able to tell, lots of bikini pics but you can see the progression my body has made. It's hard to put muscle on a 6ft frame. But, I'm getting there. If anybody has any suggestions for improvement I would love it. Right now I'm concentrating on boxing but, in a few years I would love to compete in BB. I want to get BIG. This board has been very informative and I'm glad my hubby clued me into it. For pics: http://communities.msn.com/tracyshotshots ||24.28.136.90||reg|| Z||000001||skydancer||07-05-2000||04:04 PM||skydancer43@hotmail.com||You look fab tko - the improvement with the muscle is wonderful...I'll take a few inches of your legs for myself, thank you very much. Keep up the hard work, its paying off!||209.179.217.54||reg|| Z||000002||Iron God||07-05-2000||04:04 PM||irongod@hushmail.com||Nice pics I don't know what the Judges look for in Bikini Contests but you look good. Your abbs & oblique to hip tie in could better need more size on the legs and arms,
glutes are nice,glute to ham tie in needs work,nice back,calves need work your potential is excellant and at 6' you could hold 190-200lbs no problem and the weight gain would help you out big time.

Also if you don't mind me asking are your breast implants over or under the muscle

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Nam Et Ipsa Scientia Potestas Est!

||192.127.94.7||reg|| Z||000003||Beezers||07-05-2000||04:08 PM||fluffheadgolgi@yahoo.com||Hell YEH! girl. Thats all i gotta say. HELL YEH!!!||24.4.255.46||reg|| Z||000004||JaySee||07-05-2000||04:43 PM||jaysee@hushmail.com||DAMN!!!! Legs....Legs... and more Legs!!!||155.147.210.248||reg|| Z||000005||Dlady27||07-05-2000||04:55 PM||||Very Nice!

Now if I could only uuuuuuummmmmmm, stretchhhhhhhhhhhhhhhhhhhhhhh my body to 6 fffffffeeeeeeeeeeeeettttttttttt!

I would be perfect then, damn I can't stretch that far! lol ||208.205.113.135||reg|| Z||000006||riptchick||07-05-2000||05:11 PM||||Whoa, to have that height! (You would look good even if you were short.) Keep up the training! ||205.188.200.157||reg|| Z||000007||tkotracy||07-05-2000||05:36 PM||tkotracy@satx.rr.com||Iron God,
My implants are 450cc silicone, over the muscle. I tried under first and didn't like the look on my lean body. 190 Huh, that's a lot of eating:-) Tracy
||24.28.136.90||reg|| Z||000008||Checkmatebloated||07-05-2000||07:33 PM||patch1971@hushmail.com||You look very nice!

If your ever in the Dallas area and I don't have a girl friend at the time. I'll show you around if you need assistance. ||167.127.142.2||reg|| Z||000009||ryry||07-05-2000||07:35 PM||ryry025@yahoo.com||
damn, i need to visit the women's discussion board more often. what else do you ladies do in here while the men are away?||163.242.224.66||reg|| Z||000010||BuffBlondie||07-05-2000||09:27 PM||buffchick2@aol.com||Tracy-

Hey, if you don't mind me asking...when you had unders, did they bother you when you worked out? I've got 'em, had 'em since January, and i'm not liking the fact that it's the wierdest feeling when doing chest exercises. I've been contemplating a redo...

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If you do what you've always done, you'll end up with what you've always gotten!||152.163.207.81||reg|| Z||000011||tkotracy||07-05-2000||09:39 PM||tkotracy@satx.rr.com||BuffBlondie
Ihated them under, they pressed on the muscle when working out, not to mention how horrible they looked when I flexed(like a double dipped ice cream cone. The main reason that I got them redone was b/c of the way that they looked when I flexed. Good Luck!||24.28.136.90||reg|| Z||000012||BuffBlondie||07-05-2000||09:55 PM||buffchick2@aol.com||Hey, thanks for responding!
The exercises I really noticed them "acting up" were dips on the bars, and pressing movements. I don't do any chest now, thanks to the wonderful incidence of capsular contracture on the left, which hurts just a little bit if I do chest exercises. argh!
It just kinda stinks b/c i've gone through the pain and all...which I NEVER thought would hurt so bad, plus the money I dished out for the "twins", and now i'm not happy with them. I think I can go bigger, too, because of my frame. My doc does mainly unders, and I wanted unders b/c I didn't want them to look fake, but now I wish I had done otherwise. Oh well, can always redo 'em! I have a friend who is having hers done next month, and to quote her..."I want everyone to know that these babies are paid for!" hehe
Boob talk...gotta love it!

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If you do what you've always done, you'll end up with what you've always gotten!||152.163.207.78||reg|| Z||000013||tkotracy||07-05-2000||09:58 PM||tkotracy@satx.rr.com||Iron God glute/ham tie in has been the hardest place for me to gain size, what exercises would you suggest. Thanks for the help! ||24.28.136.90||reg|| Z||000014||tkotracy||07-05-2000||10:04 PM||tkotracy@satx.rr.com||I'd have to agree with your friend, I want mine to be bigger also, but have to wait until I'm done with boxing, or else they may get in the way. Over the muscle you don't even know that they are there. I know what you mean about wanting them to be perfect after spending all that money, but now I'm begining to think I'll never be satisfied. Oh, Well!||24.28.136.90||reg|| Z||000015||BuffBlondie||07-05-2000||10:20 PM||buffchick2@aol.com||Well, I guess we're never satisfied! I mean, if we were, we'd stop training, stop setting goals, and just be average, right?

From everyone i've talked to who's had them done, NO ONE wishes they went smaller! Everyone wishes they went bigger!

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If you do what you've always done, you'll end up with what you've always gotten!||152.163.207.78||reg|| Z||000016||bikinimom||07-06-2000||12:38 AM||bikinimom@home.com||Very nice! I especially like the progression (not that you weren't amazingly beautiful before - B*%@$! [and I say that with the deepest respect!]) from skinny bathing suit chick (hate you) to "watch out you little pencil-dick before I show you to the mat!" ||24.4.252.72||reg|| Z||000017||lorenzo||07-06-2000||12:54 AM||lorenzo200@hotmail.com||yummy, yummy ||157.189.118.214||reg|| Z||000018||lorenzo||07-06-2000||01:35 AM||lorenzo200@hotmail.com||oh, who's your friend?? She looks nice too.||157.189.118.214||reg|| Z||000019||MrMuscle||07-06-2000||06:11 AM||mrmuscle@robodoc.net||im just gonna have to stop clicking on these pic posts..im getting depressed here...

you look GREAT, congrats on your progress..keep at it girl.

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"Pain, is only weakness leaving your body"

"...damn you for not giving my TEST" - Metallica
||130.67.15.242||reg|| Z||000020||havoc||07-06-2000||07:31 AM||iriesun@hotmail.com||Thank You||144.5.1.229||reg|| Z||000021||BigPappa||07-06-2000||07:50 AM||||So far, tkotracy is the ruling board babe! Hands down! Fitness chick a close second; if we could just see a little more we could judge better....bikinmon is very close up there too. Damn, I don't think I could ever judge a women's fitness or BB show! Don't think I'd have the heart to give any of them second place. Wait until my girl posts her pics!!!!

Tracy: Who took the pictures?

hey, how about a virtual fitness show? Judged by pics? ....okay, if you insist, I'll be head judge. LOL! :-)

[This message has been edited by BigPappa (edited July 06, 2000).]||63.20.240.152||reg|| Z||000022||havoc||07-06-2000||08:47 AM||iriesun@hotmail.com||I know I just said this but thank you again. ||144.5.1.229||reg|| Z||000023||Fitnessbarbie||07-06-2000||08:54 AM||||Wow...you look amazing...you go girl!!!||208.37.94.71||reg|| Z||000024||I'D RATHER BE DEADLIFTING||07-06-2000||09:11 AM||||I think I'm gonna change my name to I'D RATHER BE LOOKING AT PICTURES OF BEAUTIFUL GIRLS IN THONGS! Looks good, keep up the good work.||205.188.200.139||reg|| Z||000025||Gilbyag||07-07-2000||02:29 PM||||very nice tkotracy,

something kinda familiar though.... but were the lake pics at Lake M by the cliffs?||192.193.196.2||reg|| Z||000026||tkotracy||07-08-2000||10:24 PM||tkotracy@satx.rr.com||Yep, the boat pics were at Medina, although we go to Canyon more often. ||24.28.136.90||reg|| Z||000027||NoviceJuicer||07-08-2000||11:29 PM||||Mr.Muscle, strangely I agree. it depressed me too. But perhaps it is just carry over from yesterday - my secretary said the reason she liked younger men compared to older men (she is 33 he is 21) is because they can go like 5 times a night - [and this is the part that depressed me] and that is her favorite part , when the GUY goes.

These things are horribly depressing : being an older guy now (I am 38), that there are chicks looking like Tracy out there and I am not with them, and lastly that there are chicks out there who are so into a guy getting off. Man, I have missed out in life big time.||152.163.195.199||reg|| Z||000028||glenbenton||07-09-2000||01:04 AM||karcher213@juno.com||i think she forgot to use toilet papper||63.208.67.89||reg|| Z||000029||Recoome||07-09-2000||05:21 AM||recoome@wwf2k.com||*schwing*||152.163.197.201||reg|| Z||000030||The Franchise||07-09-2000||05:19 PM||||If I said you had a beautiful body would you hold it against me? ||63.252.176.134||reg|| Z||000031||The Franchise||07-09-2000||11:19 PM||||I've become a HUGE fan!! Bump!!!!||63.252.176.80||reg|| Z||000032||Demon||07-10-2000||03:50 PM||||You look fantastic. Did you go to high school in Missouri? You look a hell of a lot like a girl I went to high school with named Tracy.||208.24.179.201||reg|| Z||000033||tkotracy||07-11-2000||12:04 AM||tkotracy@satx.rr.com||Hey Demon,
Before I answer that what high school did you go to and when did you graduate:-) Tracy
||24.28.136.90||reg|| Z||000034||Demon||07-11-2000||08:31 AM||||I went to Central High School in St. Joe, MO. I graduated in 1990 and if you didn't go to that same school or date, and eventually marry, a guy from that school you have an identical twin running around. ||208.24.179.201||reg|| Z||000035||Gilbyag||07-11-2000||09:35 AM||||TKO, to funny, I was wondering if there was anyone else on this board from around here. Ive probably seen ya out on the lake. We go to Medina and Canyon as well. Was at Inks this weekend. If you ever see a Red Cajun fish n ski give a little wave.||192.193.210.39||reg|| Z||000036||markkemax||07-11-2000||03:19 PM||www.eakerlance@hotmail.com||Quite impresive tracy, you look awsom. Those pics look great. Nice to see the tall girls doing good. You could hold a lot more lean muscle weight.
I know where that is, I'm from Mo, southeast part. Nice to see others from the middle of the country. I thought every one one here was from either the west or east coast.

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MarkKeMax
...IF YOUR NOT BLEEDING, DO ANOTHER SET...
||216.205.32.3||reg|| Z||000037||tkotracy||07-11-2000||10:04 PM||tkotracy@satx.rr.com||Demon I didn't go to Central, but if you did I would think that you would know that. So, who are you?||24.28.136.90||reg|| Z||000038||Demon||07-12-2000||08:14 AM||||Yea, we know each other for sure. I went by DL and I was friends with Matt. I saw him in the photos on your web site. You both look really good. It sure is a small world! Keep up the hard work, its definetly paying off!||208.24.179.202||reg|| Z||000039||tkotracy||07-12-2000||12:26 PM||tkotracy@satx.rr.com||Wow, the DL I knew hung out with Squirb, Culver, and those guys. If that's you then you've partyed a lot with Matt. That's really cool, it is a small world. I can't even remember your first name as a matter of fact I never heard anyone ever call you anything other then DL. Have you seen Casey's new baby yet? She is precious. Take care, Tracy||24.28.136.90||reg|| Z||000040||Jay-T||07-14-2000||02:38 AM||||looking great!!

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Jay-T

quote:
LIFT MORE,BE MORE
||24.113.31.224||reg|| Z||000041||sour jerk||07-14-2000||02:52 AM||sourjerk@hotmail.com||not bad at all and your freinds ass is a 10..
hey novice juicer youre depressing the shit out o f me...
sourjerkkkkkk?
ps.if your legz loked like buff blondies legz youd look much much better...

[This message has been edited by sour jerk (edited July 14, 2000).]||205.188.195.26||reg|| Z||000042||Vitaman||07-14-2000||07:03 AM||vitaman@hushmail.com||Very nice. Keep up the very good work.

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Expect the unexpected.

||130.91.88.84||reg||