A||||23||WarLobo||Raise Your Hand if You Hit the Gym on the Fourth|||||| Z||000000||WarLobo||07-04-2000||06:23 PM||warlobo@operamail.com||My wife, her friend, and of course myself, all hit the gym early today. Had a great workout knowing I was not going to do a dern thing all day!

Late

Lobo ||152.163.213.79||reg|| Z||000001||Iron God||07-04-2000||06:31 PM||irongod@hushmail.com||Spent the day at the rifle range gotta keep vigilant the English may come back.

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Nam Et Ipsa Scientia Potestas Est!

||209.236.133.157||reg|| Z||000002||MS||07-04-2000||06:38 PM||mad.scientist55@hushmail.com||Been there, done that.||139.80.178.6||reg|| Z||000003||dirtyratt||07-04-2000||06:47 PM||twodirtyrats@hotmail.com||gym was closed so i guess this is my "day off" oh well, there is always tomorrow ||64.38.43.60||reg|| Z||000004||SassyS||07-04-2000||06:48 PM||||Went in today.. busy as hell too.||207.86.230.70||reg|| Z||000005||bikinimom||07-04-2000||06:52 PM||bikinimom@home.com||Legs Day ...OW,
Kids Driving Me Fucking Nuts,
Off to the fireworks,
Maybe make some fireworks of our own when kiddies are asleep!

...Life is good!||24.4.252.72||reg|| Z||000006||riptchick||07-04-2000||07:11 PM||||Pissed. Gym was closed! ||205.188.200.190||reg|| Z||000007||RACHANN||07-04-2000||08:04 PM||rtrepan@netnet.net||I just got done. Legs/Abs. Thank God I have a home gym or I probably would have done absolutely nothing today.||206.40.101.33||reg|| Z||000008||Temple||07-04-2000||08:04 PM||dtkb@gpcom.net||Going in about an hour - no chance of it being closed. Do you know how expensive this can get when there is no gym within 130 miles and you have to buy all this iron yourself?????||216.170.51.160||reg|| Z||000009||missgalaxy||07-04-2000||08:23 PM||missgalaxy@hushmail.com||Was there at 8:00AM 45 minutes of cardio (yuck) chest and back. ||205.188.200.37||reg|| Z||000010||BuffBlondie||07-04-2000||08:40 PM||buffchick2@aol.com||Hell yeah!
Did some arms and cardio, the gym was dead! Guess everyone this afternoon decided to be lazy and work on their beer bellies! hehe...that is, except us die-hard workout nuts!

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If you do what you've always done, you'll end up with what you've always gotten!||152.163.207.193||reg|| Z||000011||Leotard||07-04-2000||09:44 PM||pekspeks@excite.com||Our gym was open so I put in a couple hours. No day off for me||12.87.63.113||reg|| Z||000012||skydancer||07-04-2000||09:52 PM||skydancer43@hotmail.com||cardio and abs for me today... LEGS tomorrow...yow!||207.114.143.155||reg|| Z||000013||max258||07-04-2000||10:04 PM||||I hit the gym early in the morning today.||207.51.228.187||reg|| Z||000014||faith||07-04-2000||11:32 PM||laryn7@hotmail.com||Was at the gym nice and early for LEGS!! Later in the afternoon went for back and cardio? Does this sound like overtraining or what???||206.180.129.216||reg|| Z||000015||blackhaus1||07-05-2000||02:20 AM||kab0924@hushmail.com||Damn my gym for being closed 2 days for 4th of July!!!!!!! I can't wait to see the amount of time they are closed for Christmas!

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"Keep your friends close and your enemies closer.."


||24.188.24.44||reg|| Z||000016||Pamela||07-05-2000||02:24 AM||||Yes, I worked out on the 4th!!
Bright and early~~~~
I am so thankful I have a home gym!!!||63.22.145.98||reg|| Z||000017||Dawn||07-05-2000||08:16 AM||mkayla2000@aol.com||My gym was closed, but we're friends with the guy who ownes and my man works there every now and then to help him out so we had a key good ass leg workout! I only lasted 25 min on the stairmaster I can never do cardio and legs on the same day||152.163.205.10||reg|| Z||000018||Fitnessbarbie||07-05-2000||08:55 AM||||I went there twice on the Fourth...in the morning for cardio then later for weight training!!!||208.37.94.71||reg|| Z||000019||Dlady27||07-05-2000||09:11 AM||||Went at 6Am, to do my 60 minutes of cardio, that was it though cause the gym was packed! It was only open for 4 hours yesterday.||208.205.113.135||reg|| Z||000020||Snow White||07-05-2000||09:58 AM||nanu2554@musclemail.com||8am back workout & 1/2hr of cardio. Full gym by 9:30. ||199.43.32.21||reg|| Z||000021||JayeLynn||07-05-2000||11:22 AM||greyvulf@hotmail.com||Intense back, hams and forearm routine ...took about 6 hours in 90+ degree heat.

YARDWORK!!!!

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Feel Free to Underestimate me
||129.80.22.140||reg|| Z||000022||Diablo's Xstasy||07-08-2000||01:16 AM||diablosxstasy@aol.com||I hit chest and tri's on the forth also 45 minutes of cardio, I knew I was taking other days off this week so I had to get there... also know that Im taking off on monday for my birthday, well... maybe taking off I might squeeze it in somewhere in the am

Dx||152.163.195.196||reg|| Z||000023||MrMuscle||07-08-2000||06:30 AM||mrmuscle@robodoc.net||If you can raise your hand you DIDNT train HARD ENOUGH..

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"Pain, is only weakness leaving your body"

"...damn you for not giving my TEST" - Metallica

"After this show i'll be fat and happy again.....If i make it to the show...." - Lee Priest

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