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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Women's Discussion Board
 Snacks at work......HELP!!!!!
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| Author | Topic: Snacks at work......HELP!!!!! | ||
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Moderator 
Posts: 583 |
I started a new job where I am not up and running around all the time. The dreaded office job where you sit at a desk!!! What are some of your snack ideas to keep on hand here so that I don't starve to death, but don't gorge myself with chocolate. It seems I am back to 3 meals a day and my metabolism is snoring some serious ZZZZZZ's. HELP!!!! Mrs. TG     | ||
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Pro Bodybuilder 
Posts: 300 |
I drink 1L of Skim milk as a snack every morning. Have you ever tasted evaporated Skim milk (in cans)? The taste is surprising and the protein/carb proprtion is good. BB | ||
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Amateur Bodybuilder 
Posts: 253 |
Rice cakes, fruit, pretzels,  | ||
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Cool Novice 
Posts: 30 |
bananas, baby carrots, apples, turkey slices. Also you can get at most supermarkets these tuna snacks w/crackers that give you 20g of protein. I usually bring those for my afternoon snack since I have the office, sit on my ass, job too. | ||
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Amateur Bodybuilder
Posts: 146 |
Yeah those little tuna snacks are handy! Protein bars, protein shakes. Prepare some stuff at night, chicken, turkey, veggies, low fat/fat free cheese. Keep the meals frequent to keep your body up and awake | ||
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Moderator
Posts: 583 |
Everybody has a jar of candy and snack size candy bars on their desk. It is part of the weekly office supply order!!! Help, I am in blood sugar hell!!!!!! | ||
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Pro Bodybuilder
Posts: 570 |
I have a container of quaker oats and a case of tuna in my file cabinet. 30 seconds in the nuke for the oats: add the tuna (and maybe some oil if you need to raise your fats). ...I suppose some would define that as an eating disorder. ------------------ | ||
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Moderator
Posts: 583 |
Tuna-flavored Oatmeal? mmmmmmm Maybe I am not as disciplined as I thought! | ||
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Elite Bodybuilder 
Posts: 1247 |
hummus and veggies, fruit topped with a bit of yogurt and granola, make a big batch of marinated veggies on the weekend and bring to snack on (throw in some chicken if you want), container of oatmeal is a great idea, my new favorite is soy nuts, a bit of peanut butter and apple, of course protein shakes (they save me from my sweet tooth sometimes) ------------------ |
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posted January 17, 2001 10:28 AM