A||||1||Light_weight||flax oil||||||
Z||000000||Light_weight||02-17-2001||10:42 PM||||what does this stuff do? i have heard of it but always wondered what it was.<BR>Thanks||161.57.211.118||reg||
Z||000001||NeckCrank||02-18-2001||12:43 AM||tapout88@hotmail.com||LW  - <P>Go to diet discussion  Big thread on it<P>Flax oil is used to up your EFAs (essential fatty acid- very  very important)<P>It aids mostly in omega 3 fatty acids(can also get in from cold water fish like salmon)<P>Most everyone who is serious about nutrition and health and fat LOSS takes EFAs.||24.130.1.28||reg||