A||N||2||SVSU Card||I need Opinons please||||||
Z||000000||SVSU Card||01-19-2001||11:26 AM||netman2548@aol.com||I am just starting to weight train.  I have been doing it for aobut 3 months now and I am starting to get into the supplements.  I want to know what is the best way to go.  A guy that works at GNC told me that I should go with Protein because I am at the age where my body makes enough creatine. Is that true?  WOuld I rather go Protein than Creatine?  I need some opinions.  <P>------------------<BR>||172.164.81.186||reg||
Z||000001||Hot Bod||01-19-2001||04:48 PM||fred.abate@anheuser-busch.com||I don't know how old you are, but protein is always a good idea.  It helps with muscle recovery, catabolism.  Creatine is okay to cycle on and off of.  However, if your under 16 you may want to wait.||151.145.250.253||reg||
Z||000002||THE SMACK||01-21-2001||03:28 PM||rts54321@aol.com||id say if u r under 16 yes dont take any creatine..  wait untill u r 18 or so.. protein is always good to take.. can put on some lean muscle if thats what u want... if not, just go naturally untill u get a bit older<P>------------------<BR>"Can you feel it?.. i gotta live with it everyday.. and i cant take the pressure.. im going insane now go away!"   -Godsmack||205.188.193.184||reg||