A||||3||rdhdfmn||CLA|||||| Z||000000||rdhdfmn||01-12-2001||03:55 PM||rdhdfmn@yahoo.com||What exactly is cla? I read something about it and it said it adds lean mass. anyone know?||208.134.145.2||reg|| Z||000001||ThinkLarge||01-12-2001||04:35 PM||thinklarge@hotmail.com||CLA is an essential fatty acid. it helps raise your metabolism. it doesn't really help build lean mass as it says it does, but it is a good natural fat burner.||205.188.196.31||reg|| Z||000002||rdhdfmn||01-12-2001||06:31 PM||rdhdfmn@yahoo.com||Is there more than one type or can you go into the store and look for cla? thanks||208.134.145.2||reg|| Z||000003||BSmooth||01-12-2001||07:23 PM||bsmooov@hotmail.com||The study I saw about CLA showed that it will maybe help you lose an extra half a pound of fat per month. Thats pretty lousy. But I guess those half pounds could add up, if you took this stuff long enough. Personally, I rather just cut an extra 1750 calories a month. Anyone have any good personal experience with CLA other than what they have heard or read?||65.2.153.18||reg||