A||N||5||Midnight||ZMA Fact or fiction|||||| Z||000000||Midnight||08-04-2000||04:15 PM||||Who uses ZMA? Iv'e heard good things about the ZMA from Cytodyne and Biotest but want some reviews from the bruhz before I give it a try. And by the way I have heard that Zinc is good for the prostate and sperm production
why can't i just buy some Zinc, Magnesium and B6 and make my own ZMA?||155.247.219.21||reg|| Z||000001||riskybiz007||08-04-2000||06:07 PM||riskybiz007@hotmail.com||that's exactly what i did, but i just bought a zinc and magnesium tablet and take 3 before sleep, believe me it's the same shit guy.. don't believe those other people who want to invest in ignorance||152.163.206.192||reg|| Z||000002||Future One||08-04-2000||08:43 PM||||Well, I don't know, if I make my own ZMA, I'll end up paying about $5 less than if I get the real crap, so I pay the $5 extra, and save myself the hassle...

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(If you only get to go around once, then you might as well
go around with REALLY BIG ARMS...)||206.186.72.168||reg|| Z||000003||riskybiz007||08-05-2000||09:42 AM||riskybiz007@hotmail.com||the B6 is not necessary, just buy yourself a bottle of Mg/Zn with would cost you $5 and that's all you need. Basically the only thing you need really is the zinc. So if you want to be real technical, just buy a bottle of zinc, that's what helps your natural test. The B6 is for better absorption, but that's b.s. you could just take a little more zinc. ||152.163.204.179||reg|| Z||000004||Luv2Lift||08-11-2000||12:08 PM||luv2lift@ziplip.com||Been doing some reading on ZMA and some of the experts (including one of the writers for Biotest) say that unless you have a zinc deficient diet ZMA is not necessary and isn't going to do anything for your natural T levels. If you're a bodybuilder and or eat well, chances are you're not zinc deficient. Just relating what I read so you can decide if you want to spend your $$ on something that isn't needed.||207.212.70.25||reg|| Z||000005||GetHuge||08-12-2000||11:11 AM||||It worked well for me. ||169.207.229.114||reg||