A||N||7||Tony72||creatine and glutamine?||||||
Z||000000||Tony72||06-24-2000||11:49 AM||ant104104@aol.com||I heard that they dont mix.Is this true?If so what would be the best way to take them?I want to take a total of 5grams of creatine and 10 grams of glutamine.<P>Thankyou for any help,<BR>Tony||172.161.62.253||reg||
Z||000001||Green||06-27-2000||06:31 PM||smallnut2b@hotmail.com||Bro I just add both of those to my protein shakes. I drink 6 scoops of whey a day. My whey comes in a bottle with 60 servings. I go through a bottle every 10 days or so. If I want 5 grams of glute. a day I add 50g. to a new bottle and shake the hell out of it. I do the same with the creatine so I don't have to bother with that shit all the time. Hope this helps. Later, Green||206.19.61.73||reg||
Z||000002||Tony72||06-27-2000||08:54 PM||ant104104@aol.com||Thanks for the information bro.<BR>I appreciate it.<P>Tony||172.147.26.104||reg||
Z||000003||Green||06-28-2000||01:32 AM||smallnut2b@hotmail.com||No problem bro.<BR>Later, Green||24.21.64.118||reg||
Z||000004||markkemax||06-28-2000||02:50 PM||www.eakerlance@hotmail.com||I mix the creatine and glutamine together in my protein drink.  It messes with the taste a bit but I survive.<P>Mix it together and drink it down!||209.5.124.84||reg||
Z||000005||Tony72||06-28-2000||11:19 PM||ant104104@aol.com||Thanks markkemax, i appreciate the info.<P>Tony||172.142.114.226||reg||
Z||000006||Boogieman||07-05-2000||11:10 AM||ytk2000@hushmail.com||i mix my amino acid, creatine, glutamine into my whey protein and blend them up. unless i some studys prove otherwise... i will stick with it.<P>------------------<BR>Don't kick it till ya try it!||161.142.220.4||reg||
Z||000007||Boogieman||07-05-2000||11:11 AM||ytk2000@hushmail.com||i mix my amino acid, creatine, glutamine into my whey protein and blend them up. unless i some studys prove otherwise... i will stick with it.<P>------------------<BR>Don't kick it till ya try it!||161.142.78.81||reg||