A||||1||BEEFY171||Creatine and Alcohol||||||
Z||000000||BEEFY171||06-19-2000||10:11 AM||sjwchicago@hotmail.com||This may sound like a no brainer but alcohol should be avoided or kept at a minimum while using creatine due to its counter acting dehydrating effects - Right??<BR>||216.230.75.154||reg||
Z||000001||dave007||06-19-2000||10:57 AM||shyboy187@aol.com||no brainer is right... i stupidly drank one day, and it took me 3 days of working out hard to go back.... don't drink...||205.188.197.167||reg||