A||N||2||sabes35||any big difference betweem Isopure meal replacement and their Protien shakes?||||||
Z||000000||sabes35||05-02-2000||11:59 PM||sabes35@hotmail.com||Yea, i just bought Isopure's Meal replacment powder. (had more protien than EAS myoplex 50 g's)  and i was wandering what was the big difference between this and their protien products.  Cant get much more per serving right?  Also, how many meals a day do you pro's substitute a shake for? Thanks, Gary||209.166.146.77||reg||
Z||000001||StevieD||05-03-2000||05:21 AM||||If you look carfully you usually find that meal replacements have more a higher carb:protein ratio than protein shakes - that's why they tend to be cheaper. For example, in the UK, mrp tend to have 30-40g of protein per 100g whereas a good whey protein has 90-95g of protein per 100g. As for taking shakes - I take 3 per day in between 4-5 meals (shakes at 10ish, 2ish and 10pmish).||194.83.240.34||reg||
Z||000002||sabes35||05-03-2000||12:36 PM||sabes35@hotmail.com||StevieD,  I take a protien shake in the morning, a meal replacement at noonish, and another in the eveining.  Is that what you do or are all three protien shakes?||209.166.146.184||reg||