A||||1||Flames0015||Cytodyne Z-Mass-PM Has anyone used this product?|||||| Z||000000||Flames0015||03-09-2000||06:22 PM||y2kcrisis@yahoo.com||How does it work? Do you get good results with it? Any background I should know about it? THNKS ||208.13.204.44||reg|| Z||000001||BIG RICK ROCK||03-11-2000||04:48 PM|||| I'm currently taking Z-MASS PM I've been on it for about a week now and I think it's pretty decent stuff, I sleep like a baby and It has cut down a lot on the next-day soreness after weight training, and it is also something that your body is deficient on any way (according to some doctors the average American diet doesn't contain enough Zinc an Magnesium)so it coulnd't hurt to take it, now as far as "anabolic effects" I havent been on it long enough to say. The only down side I see is that the instructions tell you to:"take 4 pills on a empty stomach 30-60min before bed" and as you know you wanna have a low carb, high protein snack right before bed, so what I do is take Z-MASS and wait about an hour then I'll eat my snack and go righ to bed, Good luck hope it helps||152.163.207.49||reg||