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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Supplements Discussion Board
 low carb snacks from the grocery store.
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| Author | Topic: low carb snacks from the grocery store. | ||
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Pro Bodybuilder 
Posts: 363 |
Ok, I'm a carb fiend. I eat more pretzels than probably anyone else alive. I'm on a carb resticting diet right now though and am trying to think of some good low carb snacks that I can just pick up at the grocery store and not have to prepare. I know beef jerky is good but I'm looking for more of a mass quantity low cost type snack. Help me out bro's. ------------------     | ||
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Moderator 
Posts: 1815 |
Pork Rhinds and beef jerky are "snack" foods low in carbs- All meats, tuna, cheese, etc are also low. | ||
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Cool Novice 
Posts: 45 |
nonfat string cheese and...err...sardines. :-/ | ||
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Amateur Bodybuilder 
Posts: 115 |
Here are some items that I lived off of during my CKD: -slices of cheese with salami -cream cheese with pepperoni slices -chicken breast with olive oil and parmesan cheese for dipping -heavy cream mixed with choclate protein powder to make pudding. -macadamia nuts -pork rinds -tuna mixed with mayo -scrambled eggs -bacon -gound cooked meat mixed with blue cheese dressing -make some protein pancakes with about 1/2 cup of egg beaters and two or three scoops of protein powder to make the batter Now this stuff is all pretty much NO carb items. Depending on how low-carb you are going you can add items with more carbs to suit your taste. | ||
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Pro Bodybuilder
Posts: 402 |
beef jerky | ||
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Cool Novice
Posts: 14 |
dry roasted peanuts, peanut butter and sugar-free jello. | ||
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Pro Bodybuilder
Posts: 363 |
Easy on the fats here. Man, ever heard of eating clean. I'm cutting right now. Ever after competitions, I would never splerge as much as to eat bacon. Let's keep it flowing, but on the low fat highway. ------------------ | ||
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Amateur Bodybuilder
Posts: 115 |
Yeah, only go high fat if you do the Body Opus or Ketogenic diet. If you do the diets right the fat will fall off and the muscle will stay. | ||
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Cool Novice
Posts: 45 |
Jello makes sugar free, fat free instant pudding. Mix about 1/2 of a MRP packet with 16 ounces of water, blend it. Throw in the pudding mix, blend again, pour it into a big bowl. stuff's damn good, and it fills you up. |
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posted February 25, 2001 02:06 PM