{"id":6053,"date":"2014-07-01T15:10:02","date_gmt":"2015-06-06T17:28:52","guid":{"rendered":""},"modified":"2015-06-18T12:51:44","modified_gmt":"2015-06-18T19:51:44","slug":"mi40x-ben-pakulski","status":"publish","type":"post","link":"https:\/\/www.elitefitness.com\/articles\/mi40x-ben-pakulski\/","title":{"rendered":"VIDEO: MI40X Muscle Cell Explansion Protocol from Ben Pakulski is Here"},"content":{"rendered":"<p>After 18 months of University Tested research, the highly anticipated sequel to Ben Pakulski\\'s best-selling MI40 just went LIVE today and it\\'s called, <strong><em>MI40-Xtreme!<\/em><\/strong><\/p>\n<p>Today you\\'ll be the first to witness a <strong><u>bizarre<\/u><\/strong> new cutting-edge technique to pack on muscle faster than most so-called experts think is possible...<\/p>\n<p>We\\'re not talking a few pounds that no one but your grandma will notice... We\\'re talking about head-spinning, <strong><u>attention-demanding muscle <\/u><\/strong>that puts you in a league all of your own in the gym...<\/p>\n<p>Plus, you\\'ll pack it on in <strong>FAR less time<\/strong> than you\\'re training right now....<\/p>\n<p>PLUS, <strong>without<\/strong> sacrificing your lifestyle to do it...<\/p>\n<p>Turn off ALL distractions and <strong><u>check this out right now:<!--break--><\/u><\/strong><\/p>\n<p><strong><em>==&gt; <a href=\"\/\/www.elitefitness.com\/go\/ben-pakulski-mi40x\" target=\"_blank\">Triple Your Gains with MI40-Xtreme &amp; Get $200 OFF if you order TODAY<\/a><\/em><\/strong><\/p>\n<p><strong><em>Three Reasons MI40-Xtreme is Completely Different...<\/em><\/strong><\/p>\n<p>1. The science behind MI40X is irrefutable, and most importantly it\\'s completely NEW, cutting edge and proven by to increase muscle growth and <strong>speed recovery<\/strong> in both the short term and long term...<\/p>\n<p><strong><em>==&gt; <a href=\"\/\/www.elitefitness.com\/go\/ben-pakulski-mi40x\" target=\"_blank\">Learn how to trick your body into \"Hyper-Recovery\"<\/a><\/em><\/strong><\/p>\n<p>2. MI40X is the first and only muscle building system built around the patented <strong><u>CEP (Cell Expansion Protocol)<\/u><\/strong> and not only will this teach you MORE about muscle but it\\'ll pack on MORE muscle whether you want 3 more pounds or 50 more pounds... CEP is the most efficient and effective way to build muscle and it\\'s got 18 months of University tested research behind it...<\/p>\n<p><strong><em>==&gt; <a href=\"\/\/www.elitefitness.com\/go\/ben-pakulski-mi40x\" target=\"_blank\">See the University Tested Study Results Here <\/a><\/em><\/strong><br \/>\n<strong>3. THE MOST IMPORTANT POINT (Pay Attention):<\/strong><\/p>\n<p>Did you know that \"genetic limitations\" have to do with <strong><u>the number of nuclei per muscle cell?<\/u><\/strong>\u00a0 This number massively contributes to your body composition, strength and muscle density. The bad news is this number is largely genetic... (although it can be influenced by early year athletics)<\/p>\n<p>Did you know that <strong><u>one of the most rate limiting factors<\/u><\/strong> in muscular development has to do with the concentration of nuclei in your muscle cells?<\/p>\n<p>The nuclei controls RNA transcription and protein synthesis. Protein synthesis regulates growth by essentially allowing you to recover from workouts, or not.<\/p>\n<p>The more protein you can synthesize, the faster you can recover, the harder you\\'re able to push, and the more frequently you can get back in the gym.The genetic variability of this factor lies within the fact that everyone has a different total number, and concentration of nuclei in their muscles.<\/p>\n<p>Its been hypothesized and shown that people with larger muscles have a much higher concentration of nuclei within their muscles. A greater \u201cdensity\u201d of nuclei per square area of measure.<\/p>\n<p><strong><u>So, more nuclei, greater ability to synthesize protein, and therefore a greater capacity to recover.<\/u><\/strong><u><\/u><\/p>\n<p>Does this mean you\\'re doomed to a fate of minimal nuclei, small muscles and crappy recovery?<br \/>\nNope.<\/p>\n<p>This is where MI40X gets so interesting...<\/p>\n<p>MI40-X is based on CEP training and a brand new protocol IFBB Pro Bodybuilder Ben Pakulski has been teaching his close friends, and loyal followers called <strong><em>Intra-Set Stretching.<br \/>\n<\/em><\/strong><br \/>\nHow does it work?<\/p>\n<p><strong><em>==&gt; <a href=\"\/\/www.elitefitness.com\/go\/ben-pakulski-mi40x\" target=\"_blank\">Click Here to See How Exactly How Intra-Set Stretching Works<\/a><\/em><\/strong><\/p>\n<p>As you\\'ll learn in the link above, <strong><u>Intra-set stretching is the only known protocol proven to maximize the recruitment of myo-satelite cells.\u00a0 <\/u><\/strong><\/p>\n<p>These myo-satelite cells are undifferentiated recovery cells that migrate to muscles under extreme levels of stress. They attach themselves to the damaged muscle cells, and donate a nuclei, thereby allowing the muscle cell to increase its total capacity to synthesize protein and thereby recover faster.<br \/>\nSounds pretty cool right?<\/p>\n<p>So, if you\\'re one of those guys or girls who feels you\\'re just kind of soft, you just don\u2019t have dense muscle, or your recovery is limiting your growth, the CEP is just the answer you\u2019ve been looking for.<\/p>\n<p><strong><em>==&gt; <a href=\"\/\/www.elitefitness.com\/go\/ben-pakulski-mi40x\" target=\"_blank\">Learn How to Make Your Soft Muscles Hard!<\/a><\/em><\/strong><\/p>\n<p><strong>Now here\\'s the BEST news...<\/strong><\/p>\n<p>As of today, the MI40X System private $200 OFF launch-sale is now OPEN, and YOU are invited to via this discounted link:<\/p>\n<p><strong><em>==&gt; <a href=\"\/\/www.elitefitness.com\/go\/ben-pakulski-mi40x\" target=\"_blank\">$200 OFF Invitation Link<\/a><\/em><\/strong><\/p>\n<p><strong>Two IMPORTANT things you need to know:\u00a0 <\/strong><\/p>\n<p>1. As mentioned, to celebrate the \"Official Release\" of the MI40X\u00a0 System, Ben is offering a $200 OFF launch-only discount until Sunday at midnight.<\/p>\n<p><u>2. Duh! MI40X is NOT for everyone!<\/u> \u00a0If you believe you need perfect\u00a0 genetics, require performance-enhancing drugs, don\\'t gain muscle easily, require hours in the gym, must be naturally strong,\u00a0access\u00a0 to a fancy gym, must consume piles of supplements, too\u00a0old, too\u00a0 young or think you have tried it all... <strong><u>click away right now. <\/u><\/strong><\/p>\n<p>MI40X is NOT for you. \u00a0MI40X is HARD and is not a magic-bullet solution. \u00a0It will require you to bring the BEST version of YOU for\u00a0 the entire 40 days. \u00a0This is not a \"laid back\" approach to gaining muscle. If you\\'re looking for a \"easy ride\" - go back to dreamland.<\/p>\n<p>But if you\\'re ready to put in some hard work and take a precise and scientific approach to your training &amp; nutrition then MI40X will literally change your body and your life FOREVER... and it\\'ll do it FAST:<\/p>\n<p><strong><em>==&gt; <a href=\"\/\/www.elitefitness.com\/go\/ben-pakulski-mi40x\" target=\"_blank\">MI40X is LIVE for $200 OFF<\/a><\/em><\/strong><\/p>\n<p><strong><u>You have two options:<\/u><\/strong><\/p>\n<p>1. Continue following the advice of so-called \"trainers\" who don\\'t have a CLUE how to help the average guy build crazy muscle insanely fast...<\/p>\n<p>Continue dropping a few hundred dollars every month, simply from eating the wrong foods and taking BS mass-produced commercial supplements that actually just piss down the toilet...<\/p>\n<p>Continue wasting your TIME, which is the most valuable thing in the universe...<\/p>\n<p><strong><u>OR<\/u><\/strong><\/p>\n<p><strong><em>2. GET SMART<\/em><\/strong><\/p>\n<p>Take the fast track...<\/p>\n<p>The done-for-you path...<\/p>\n<p>And allow BPak to hand you the MI40 CEP Training System personally in a matter of seconds from now...<\/p>\n<p><a href=\"\/\/www.elitefitness.com\/go\/ben-pakulski-mi40x\" target=\"_blank\">Just click this button to get the full scoop and claim your copy!<\/a><\/p>\n<p><!-- InstanceEndEditable --><br \/>\n[sc:signoff-std]<\/p>\n<div class=\"topcontent\"><!-- InstanceBeginEditable name=\"top\" --><\/p>\n<div align=\"center\"><a href=\"\/\/www.elitefitness.com\/go\/ben-pakulski-mi40x\" target=\"_blank\"><!-- thumb --><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/b2\/ben-pakulski\/biceps-youtube.jpg\" alt=\"\" width=\"660\" height=\"571\" \/><\/a><\/div>\n<p><!-- InstanceEndEditable --><\/p>\n<\/div>\n<div class=\"bottomcontent\"><!-- InstanceBeginEditable name=\"bottom\" --><strong>P.S.<\/strong> I highly recommend you watch Ben\\'s entire video -- there is A LOT of eye-opening information and he even shows you how to build bigger biceps in exactly 4-minutes in the link below:<\/p>\n<p><strong><em>==&gt; <a href=\"\/\/www.elitefitness.com\/go\/ben-pakulski-mi40x\" target=\"_blank\">How to Build Bigger Biceps in 4-Minutes<\/a><\/em><\/strong><\/p>\n<p>You\\'re going to wish you got your hands on this info ten years ago so take advantage of this rare and awesome day and <u>don\\'t get left behind: <\/u><\/p>\n<p><strong><em>==&gt; <a href=\"\/\/www.elitefitness.com\/go\/ben-pakulski-mi40x\" target=\"_blank\">$200 OFF MI40X + Vanity Specialization Workout FREE <\/a><\/em><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/go\/ben-pakulski-mi40x.jpg\" alt=\"\" width=\"2\" height=\"2\" align=\"right\" border=\"0\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/go\/hypertrophy\/max.jpg\" alt=\"\" width=\"2\" height=\"2\" align=\"right\" border=\"0\" \/><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/go\/hypertrophy\/gift.jpg\" alt=\"\" width=\"2\" height=\"2\" align=\"right\" border=\"0\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/go\/hypertrophy\/hmax-d.jpg\" alt=\"\" width=\"2\" height=\"2\" align=\"right\" border=\"0\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/go\/hypertrophy\/hmax-hard.jpg\" alt=\"\" width=\"2\" height=\"2\" align=\"right\" border=\"0\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/go\/hypertrophy\/live-large.jpg\" alt=\"\" width=\"2\" height=\"2\" align=\"right\" border=\"0\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/go\/hypertrophy\/max-your-muscle.jpg\" alt=\"\" width=\"2\" height=\"2\" align=\"right\" border=\"0\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/go\/hypertrophy\/max-your-muscle2.jpg\" alt=\"\" width=\"2\" height=\"2\" align=\"right\" border=\"0\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/go\/hypertrophy\/vince-fit-service.jpg\" alt=\"\" width=\"2\" height=\"2\" align=\"right\" border=\"0\" \/><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/go\/fastmass.jpg\" alt=\"\" width=\"2\" height=\"2\" align=\"right\" border=\"0\" \/><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/go\/vall.jpg\" alt=\"\" width=\"2\" height=\"2\" align=\"right\" border=\"0\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/go\/ben-pakulski.jpg\" alt=\"\" width=\"2\" height=\"2\" align=\"right\" border=\"0\" \/><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/go\/ben-pakulski-ef.jpg\" alt=\"\" width=\"2\" height=\"2\" align=\"right\" border=\"0\" \/> <!-- InstanceEndEditable --><\/p>\n<\/div>\n<div style='text-align:left' class='yasr-auto-insert-visitor'><\/div>","protected":false},"excerpt":{"rendered":"<p>After 18 months of University Tested research, the highly anticipated sequel to Ben Pakulski\\&#8217;s best-selling MI40 just went LIVE today and it\\&#8217;s called, MI40-Xtreme! Today you\\&#8217;ll be the first to witness a bizarre new cutting-edge technique to pack on muscle faster than most so-called experts think is possible&#8230; We\\&#8217;re not talking a few pounds that [&hellip;]<\/p>\n","protected":false},"author":43,"featured_media":42204,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[13],"tags":[],"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":1,"sum_votes":5},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>VIDEO: MI40X Muscle Cell Explansion Protocol from Ben Pakulski is Here - Articles and Blog - EliteFitness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.elitefitness.com\/articles\/mi40x-ben-pakulski\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"VIDEO: MI40X Muscle Cell Explansion Protocol from Ben Pakulski is Here - Articles and Blog - EliteFitness.com\" \/>\n<meta property=\"og:description\" content=\"After 18 months of University Tested research, the highly anticipated sequel to Ben Pakulski&#039;s best-selling MI40 just went LIVE today and it&#039;s called, MI40-Xtreme! Today you&#039;ll be the first to witness a bizarre new cutting-edge technique to pack on muscle faster than most so-called experts think is possible... We&#039;re not talking a few pounds that [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.elitefitness.com\/articles\/mi40x-ben-pakulski\/\" \/>\n<meta property=\"og:site_name\" content=\"Articles and Blog - EliteFitness.com\" \/>\n<meta property=\"article:published_time\" content=\"2015-06-06T17:28:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-06-18T19:51:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2014\/07\/biceps-youtube.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"660\" \/>\n\t<meta property=\"og:image:height\" content=\"571\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"George Spellwin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"George Spellwin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.elitefitness.com\/articles\/mi40x-ben-pakulski\/\",\"url\":\"https:\/\/www.elitefitness.com\/articles\/mi40x-ben-pakulski\/\",\"name\":\"VIDEO: MI40X Muscle Cell Explansion Protocol from Ben Pakulski is Here - Articles and Blog - EliteFitness.com\",\"isPartOf\":{\"@id\":\"https:\/\/www.elitefitness.com\/articles\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.elitefitness.com\/articles\/mi40x-ben-pakulski\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.elitefitness.com\/articles\/mi40x-ben-pakulski\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2014\/07\/biceps-youtube.jpg\",\"datePublished\":\"2015-06-06T17:28:52+00:00\",\"dateModified\":\"2015-06-18T19:51:44+00:00\",\"author\":{\"@id\":\"https:\/\/www.elitefitness.com\/articles\/#\/schema\/person\/4aaef57de32df04f713c17bc2d4ea0c0\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.elitefitness.com\/articles\/mi40x-ben-pakulski\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.elitefitness.com\/articles\/mi40x-ben-pakulski\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\/\/www.elitefitness.com\/articles\/mi40x-ben-pakulski\/#primaryimage\",\"url\":\"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2014\/07\/biceps-youtube.jpg\",\"contentUrl\":\"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2014\/07\/biceps-youtube.jpg\",\"width\":660,\"height\":571},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.elitefitness.com\/articles\/mi40x-ben-pakulski\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.elitefitness.com\/articles\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"VIDEO: MI40X Muscle Cell Explansion Protocol from Ben Pakulski is Here\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.elitefitness.com\/articles\/#website\",\"url\":\"https:\/\/www.elitefitness.com\/articles\/\",\"name\":\"Articles and Blog - EliteFitness.com\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.elitefitness.com\/articles\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.elitefitness.com\/articles\/#\/schema\/person\/4aaef57de32df04f713c17bc2d4ea0c0\",\"name\":\"George Spellwin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\/\/www.elitefitness.com\/articles\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/988e59ea7f4c1d743f451b467a36b632?s=96&d=https%3A%2F%2Fwww.elitefitness.com%2Farticles%2Fwp-content%2Fthemes%2Fmagazine-pro%2Fimages%2Fgrav_img.png&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/988e59ea7f4c1d743f451b467a36b632?s=96&d=https%3A%2F%2Fwww.elitefitness.com%2Farticles%2Fwp-content%2Fthemes%2Fmagazine-pro%2Fimages%2Fgrav_img.png&r=g\",\"caption\":\"George Spellwin\"},\"url\":\"https:\/\/www.elitefitness.com\/articles\/author\/george-spellwin\/\"},false]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"VIDEO: MI40X Muscle Cell Explansion Protocol from Ben Pakulski is Here - Articles and Blog - EliteFitness.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.elitefitness.com\/articles\/mi40x-ben-pakulski\/","og_locale":"nl_NL","og_type":"article","og_title":"VIDEO: MI40X Muscle Cell Explansion Protocol from Ben Pakulski is Here - Articles and Blog - EliteFitness.com","og_description":"After 18 months of University Tested research, the highly anticipated sequel to Ben Pakulski's best-selling MI40 just went LIVE today and it's called, MI40-Xtreme! Today you'll be the first to witness a bizarre new cutting-edge technique to pack on muscle faster than most so-called experts think is possible... We're not talking a few pounds that [&hellip;]","og_url":"https:\/\/www.elitefitness.com\/articles\/mi40x-ben-pakulski\/","og_site_name":"Articles and Blog - EliteFitness.com","article_published_time":"2015-06-06T17:28:52+00:00","article_modified_time":"2015-06-18T19:51:44+00:00","og_image":[{"width":660,"height":571,"url":"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2014\/07\/biceps-youtube.jpg","type":"image\/jpeg"}],"author":"George Spellwin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"George Spellwin","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.elitefitness.com\/articles\/mi40x-ben-pakulski\/","url":"https:\/\/www.elitefitness.com\/articles\/mi40x-ben-pakulski\/","name":"VIDEO: MI40X Muscle Cell Explansion Protocol from Ben Pakulski is Here - Articles and Blog - EliteFitness.com","isPartOf":{"@id":"https:\/\/www.elitefitness.com\/articles\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.elitefitness.com\/articles\/mi40x-ben-pakulski\/#primaryimage"},"image":{"@id":"https:\/\/www.elitefitness.com\/articles\/mi40x-ben-pakulski\/#primaryimage"},"thumbnailUrl":"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2014\/07\/biceps-youtube.jpg","datePublished":"2015-06-06T17:28:52+00:00","dateModified":"2015-06-18T19:51:44+00:00","author":{"@id":"https:\/\/www.elitefitness.com\/articles\/#\/schema\/person\/4aaef57de32df04f713c17bc2d4ea0c0"},"breadcrumb":{"@id":"https:\/\/www.elitefitness.com\/articles\/mi40x-ben-pakulski\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.elitefitness.com\/articles\/mi40x-ben-pakulski\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/www.elitefitness.com\/articles\/mi40x-ben-pakulski\/#primaryimage","url":"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2014\/07\/biceps-youtube.jpg","contentUrl":"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2014\/07\/biceps-youtube.jpg","width":660,"height":571},{"@type":"BreadcrumbList","@id":"https:\/\/www.elitefitness.com\/articles\/mi40x-ben-pakulski\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.elitefitness.com\/articles\/"},{"@type":"ListItem","position":2,"name":"VIDEO: MI40X Muscle Cell Explansion Protocol from Ben Pakulski is Here"}]},{"@type":"WebSite","@id":"https:\/\/www.elitefitness.com\/articles\/#website","url":"https:\/\/www.elitefitness.com\/articles\/","name":"Articles and Blog - EliteFitness.com","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.elitefitness.com\/articles\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"nl-NL"},{"@type":"Person","@id":"https:\/\/www.elitefitness.com\/articles\/#\/schema\/person\/4aaef57de32df04f713c17bc2d4ea0c0","name":"George Spellwin","image":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/www.elitefitness.com\/articles\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/988e59ea7f4c1d743f451b467a36b632?s=96&d=https%3A%2F%2Fwww.elitefitness.com%2Farticles%2Fwp-content%2Fthemes%2Fmagazine-pro%2Fimages%2Fgrav_img.png&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/988e59ea7f4c1d743f451b467a36b632?s=96&d=https%3A%2F%2Fwww.elitefitness.com%2Farticles%2Fwp-content%2Fthemes%2Fmagazine-pro%2Fimages%2Fgrav_img.png&r=g","caption":"George Spellwin"},"url":"https:\/\/www.elitefitness.com\/articles\/author\/george-spellwin\/"},false]}},"_links":{"self":[{"href":"https:\/\/www.elitefitness.com\/articles\/wp-json\/wp\/v2\/posts\/6053"}],"collection":[{"href":"https:\/\/www.elitefitness.com\/articles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.elitefitness.com\/articles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.elitefitness.com\/articles\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elitefitness.com\/articles\/wp-json\/wp\/v2\/comments?post=6053"}],"version-history":[{"count":1,"href":"https:\/\/www.elitefitness.com\/articles\/wp-json\/wp\/v2\/posts\/6053\/revisions"}],"predecessor-version":[{"id":42205,"href":"https:\/\/www.elitefitness.com\/articles\/wp-json\/wp\/v2\/posts\/6053\/revisions\/42205"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.elitefitness.com\/articles\/wp-json\/wp\/v2\/media\/42204"}],"wp:attachment":[{"href":"https:\/\/www.elitefitness.com\/articles\/wp-json\/wp\/v2\/media?parent=6053"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.elitefitness.com\/articles\/wp-json\/wp\/v2\/categories?post=6053"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.elitefitness.com\/articles\/wp-json\/wp\/v2\/tags?post=6053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}