{"id":5393,"date":"2014-05-14T20:04:59","date_gmt":"2015-06-06T17:28:44","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-30T04:00:00","slug":"shes-ready-for-summer-are-you","status":"publish","type":"post","link":"https:\/\/www.elitefitness.com\/articles\/shes-ready-for-summer-are-you\/","title":{"rendered":"She\\&#8217;s Ready for Summer\u2026 Are you?"},"content":{"rendered":"<style type=\"text\/css\">\n.testi2 {font-size: 20px; font-style: normal; line-height: normal; font-weight: bold; }\n.testi4 {font-family: Arial, Helvetica, sans-serif;\n\tcolor: #000000;\n\tfont-size: 16px;\n}\n.align-right {\tfloat: right;\n\tpadding-top: 5px;\n\tpadding-right: 10px;\n\tpadding-bottom: 5px;\n\tpadding-left: 10px;\n}\n.testi3 {\n\tcolor: #000080;\n\tfont-style: italic;\n}\n.footermenu {\tfont-size: 10px;\n\tfont-family: Arial, Helvetica, sans-serif;\n\tcolor: #333333;\n}\n<\/style>\n<p> <!-- InstanceEndEditable --><br \/>\n<!-- InstanceBeginEditable name=\"Article\" --><br \/>\n[sc:masthead-std]<br \/>\n[sc:salutation-std]<\/p>\n<p>Dating back as far as 1392, Japanese samurai commonly used  katana swords in battle because of their incredible sharpness and strength. In  fact, katana blades are still popular today due to their ability to cut through  almost anything. Taking this into account, it&rsquo;s no surprise that the  highly-effective product Katanadrol 3.0 derives its name from the legendary  Japanese sword.<!--break--> <\/p>\n<p><a href=\"https:\/\/www.mrsupps.com\/Products\/88\/Katanadrol+v3.0\/\"><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/b2\/mrsupps\/katanadrol\/katanadrol-1.jpg\" alt=\"Get Katanadrol\" width=\"262\" height=\"262\" class=\"align-right\" \/><\/a>After all, Katanadrol is one of the best compounds available  when it comes to cutting fat and boosting your metabolism. Katanadrol 3.0 features  very strong thermogenic properties that help bodybuilders achieve a lean,  shredded appearance that&rsquo;s perfect for the stage. What&rsquo;s more is that  Katanadrol also has powerful anabolic properties, which help athletes pack on  muscle while they&rsquo;re melting disgusting fat.<\/p>\n<p>Now with this impressive dual benefit, Katanadrol must have  some pretty nasty side effects, right? Actually, the truth is that most users  only experience a few mild side effects, at worst. And you won&rsquo;t have to worry  about sprouting a pair of boobies overnight either because the estrogenic side  effects are almost nonexistent in this compound.<\/p>\n<p>I could continue to harp on about how great Katanadrol 3.0  is; however, a much better idea is to cut straight to the product&rsquo;s main  ingredients and discuss how each one is extremely beneficial.<\/p>\n<p class=\"testi2\"><strong><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/images\/logographictiny.jpg\" alt=\"\" width=\"45\" height=\"23\" \/> What&rsquo;s in Katanadrol 3.0?<\/strong><\/p>\n<p>The first ingredient that stands out in this product is  3a-hydrodxy-5a-androstan-17-one &ndash; a.k.a. a version of <strong>Androsterone<\/strong>.  Known for its incredible ability to increase size and strength, Androsterone  has been helping bodybuilders and athletes explode with muscular growth for  years. You don&rsquo;t have to worry about Andro converting to estrogen either, and  it can even help restore your body&rsquo;s natural androgen\/estrogen levels.<\/p>\n<p><strong><a href=\"https:\/\/www.mrsupps.com\/Products\/88\/Katanadrol+v3.0\/\"><\/a>Uva Ursi<\/strong> is also prominently featured in Katanadrol  3.0, and this has diuretic benefits in addition to soothing, strengthening, and  tightening inflamed muscle tissue. The <strong>caffeine<\/strong> in this product also  aids with diuretic benefits and adds energy, aggression and a metabolism boost.<\/p>\n<p><strong>B6 (Pyridoxine)<\/strong> is another important component since  it speeds up chemical reactions which occur in our bodies&rsquo; cells; in turn, this  makes body processes run more efficiently and prevents wasted energy. B6 also  gives the immune system a boost, controls hormones, keeps skin conditions in  check, helps cardiac and kidney functions, and boosts metabolism.<\/p>\n<p>The <strong>Chloride<\/strong> in Katanadrol is essential for healthy  pH and electrolyte balance, while the <strong>Potassium<\/strong> promotes heart health.<\/p>\n<p><strong>Green Tea<\/strong> can help bodybuilders burn calories  (especially with caffeine present), decrease bad cholesterol, increase good  cholesterol, and protect the liver from toxins.<\/p>\n<p>Katanadrol&rsquo;s <strong>Dandelion Extract<\/strong> is important for liver  support and healthy digestion, while it also serves as a diuretic, stimulant  and anti-oxidant. <strong>Juniper Berry<\/strong> provides many of the same benefits since  it aids in liver support, diuretic effects and kidney support.<\/p>\n<p><a href=\"https:\/\/www.mrsupps.com\/Products\/88\/Katanadrol+v3.0\/\" class=\"align-right\"><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/b2\/mrsupps\/katanadrol\/katanadrol-suppfacts.jpg\" width=\"300\" height=\"336\" alt=\"Supplement Facts\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.mrsupps.com\/Products\/88\/Katanadrol+v3.0\/\" target=\"_blank\"><strong>Grab your bottle of Katanadrol right away!<\/strong><\/a><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/images\/logographictiny.jpg\" alt=\"\" width=\"45\" height=\"23\" \/> <span class=\"testi2\">Frequently asked Questions  about Katanadrol 3.0<\/span><\/strong><\/p>\n<p>Most knowledgeable bodybuilders prefer to ask lots of  questions before ingesting anything into their body. Katanadrol is no different  in this regard since we&rsquo;ve seen plenty of questions about this product on  forums. Here&rsquo;s a quick look at some of the most frequent inquiries:<\/p>\n<p><em>What is the recommended dosage?<\/em><\/p>\n<p>Take two capsules a day with a meal. Also, don&rsquo;t use this  product for more than 30 days straight since you need a 30-60 day break in  between cycles.<\/p>\n<p><em>Will Katanadrol 3.0 give me side effects like gyno?<\/em><\/p>\n<p>The great thing about this compound is that you don&rsquo;t have  to worry about severe estrogenic side effects like gyno. However, gyno rebound  is a possibility during Post Cycle Therapy, which is why it&rsquo;s recommended that  you use Forma-Stanzol during PCT to prevent this. Some users might also  experience lethargy and a loss of libido. But these side effects are pretty  rare and usually only occur at higher dosages.<\/p>\n<p><em>Should I use an aromatase inhibitor with this product?<\/em><\/p>\n<p>Most bodybuilders who use Katanadrol 3.0 won&rsquo;t have to worry  about an aromatase inhibitor since estrogenic side effects are very mild.  However, those who really struggle with estrogenic effects while cycling might  want to use Forma-Stanzol as backup.<\/p>\n<p><em>Will Katanadrol 3.0 make me fail a drug test?<\/em><\/p>\n<p>Any athlete who&rsquo;s in an organized sport with potential drug  testing should steer clear of Katanadrol. That&rsquo;s because this compound will  cause you to test positive for steroid metabolites.<\/p>\n<p><a href=\"https:\/\/www.mrsupps.com\/Products\/88\/Katanadrol+v3.0\/\" target=\"_blank\"><strong>Grab your bottle of Katanadrol right away!<\/strong><\/a><\/p>\n<p class=\"testi2\"><strong><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/images\/logographictiny.jpg\" alt=\"\" width=\"45\" height=\"23\" \/> Here&rsquo;s what Bodybuilders  are saying about Katanadrol 3.0<\/strong><\/p>\n<p><strong><a href=\"https:\/\/www.mrsupps.com\/Products\/88\/Katanadrol+v3.0\/\"><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/b2\/mrsupps\/katanadrol\/katandrolvertical.jpg\" alt=\"Order Katanadrol\" width=\"350\" height=\"1250\" class=\"align-right\" \/><\/a><\/strong><\/p>\n<table border=\"1\" width=\"40%\" align=\"center\" cellpadding=\"20\" cellspacing=\"20\">\n<tr>\n<td bgcolor=\"EEEEEE\" class=\"testi3\" valign=\"top\">\n<p>Overall this product is excellent    for recomposition. Although my weight did not increase too much (weight was    198.6) I am now bigger, leaner, harder, sharper, and stronger. Throughout    this run there were no negative side effects to report. Slept like a baby,    the only thing is just pissing a lot but that never bothered me at all. I do    recommend this product. I&rsquo;d definitely run this product again. For me this    product did meet my expectations. The whole entire run was just two caps    daily, while this was ran as a stand alone product. Nothing else was used    along with Katanadrol. Big shout out to NTBM for giving me this opportunity.<\/p>\n<p><a href=\"\/\/www.leanbulk.com\/forum\/supplement-reviews\/17123-katanadrol-v-3-0-reviews.html\" target=\"_blank\">Posted on LeanBulk.com by Young    Gotti<\/a>\n      <\/p>\n<\/td>\n<\/tr>\n<tr>\n<td bgcolor=\"EEEEEE\" class=\"testi3\" valign=\"top\">\n<p>Katana is awesome too bro, with    far less sides than the Beast. I\\'ve heard the halladrol is similar to Winny    in its effects.<\/p>\n<p><a href=\"\/\/www.elitefitness.com\/forum\/anabolic-steroids\/beastdrol-katanadrol-will-banned-year-time-stock-up-852403.html\" target=\"_blank\">Posted on EliteFitness.com by    jballz<\/a>\n      <\/p>\n<\/td>\n<\/tr>\n<tr>\n<td bgcolor=\"EEEEEE\" class=\"testi3\" valign=\"top\">\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/b2\/mrsupps\/katanadrol\/MattPorter-testimonial-pic-1.JPG\" alt=\"\" width=\"83\" height=\"150\" class=\"align-right\" \/>If you are in the 8-11% BF range    --- a Katanadrol + AndroHard v3 cycle would be bad ass for hardening and    looking amazing. Both mild in regard to sides, but great for an overall    cosmetic transformation.<\/p>\n<p>You would be very happy.<\/p>\n<p><a href=\"\/\/www.steroidology.com\/forum\/pro-hormone-natural-steroids-steroid-alternatives\/621328-katanadrol-cycle.html\" target=\"_blank\">Posted on Steroidology by    MattPorter<br \/>\n      <\/a><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td bgcolor=\"EEEEEE\" class=\"testi3\" valign=\"top\">\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/b2\/mrsupps\/katanadrol\/rustilldown-testimonial-pic-5.jpg\" alt=\"\" width=\"92\" height=\"135\" class=\"align-right\" \/>Update on the katana. Well I feel    really positive still and am gaining strength endurance and vascularity    still. Bottle is getting lower though.<\/p>\n<p><a href=\"\/\/www.elitefitness.com\/forum\/anabolic-steroids\/katanadrol-v3-log-boo-ya-shred-time-1012683-17.html\" target=\"_blank\">Posted by EliteFitness.com on    rustilldown<br \/>\n      <\/a><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td bgcolor=\"EEEEEE\" class=\"testi3\" valign=\"top\">\n<p>Intense shoulder and tricep    workout in the gym. Felt extremely vascular in the gym and got an awesome    pump. Biceps look noticeably more defined and bigger. Seeing new veins    popping up all over now, its awesome. Random dude came up to me today and    asked me if I played any sports and if I was taking any supplements. Felt    great for some random ass person to notice the changes in the gym. Strength    gains are way up. Overall so far so good! Last 2 weeks or so should be great.<\/p>\n<p><a href=\"\/\/www.steroidology.com\/forum\/pro-hormone-natural-steroids-steroid-alternatives\/637842-my-katanadrol-3-0-log-2.html\" target=\"_blank\">Posted on Steroidology.com by    roccob<\/a><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td bgcolor=\"EEEEEE\" class=\"testi3\" valign=\"top\">\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/b2\/mrsupps\/katanadrol\/RickOShea-testimonial-pic-1.gif\" alt=\"\" width=\"170\" height=\"150\" class=\"align-right\" \/>Hey guys, started 6 weeks ago    doing a shred contest with my buddy. Didn\\'t really change that much in diet,    but started using the Kdrol 2.0 from NTBM. Loved the stuff<\/p>\n<p>Starting weight 189<br \/>\n        Ending weight 197<\/p>\n<p><a href=\"\/\/www.elitefitness.com\/forum\/bodybuilding-supplements\/results-6wk-shred-contest-using-katanadrol-2-0-wpics-728039.html\" target=\"_blank\">Posted on EliteFitness.com by    RickO&rsquo;Shea<\/a><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td bgcolor=\"EEEEEE\" class=\"testi3\" valign=\"top\">\n<p>Katanadrol has done excellent at    drying me out for contest prep. It\\'s diuretic properties are no joke<\/p>\n<p><a href=\"\/\/www.leanbulk.com\/forum\/company-promotions\/16609-katanadrol-v3-0-offically-released-sale-mr-supps.html\" target=\"_blank\">Posted on LeanBulk.com by    RickRock13<\/a><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td bgcolor=\"EEEEEE\" class=\"testi3\" valign=\"top\">\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/b2\/mrsupps\/katanadrol\/clman8585-testimonial-pic-1.jpg\" alt=\"\" width=\"90\" height=\"150\" class=\"align-right\" \/>I would definitely recommend this    product for someone who is looking for a no to low side cycle<br \/>\n      Final weight 235, 5 lbs gain in 3    weeks, I will probably lose none of this, in fact I usually continue to make    gains through PCT on cycles like this.<\/p>\n<p><a href=\"\/\/www.steroidology.com\/forum\/anabolic-steroid-forum\/636172-katanadrol-v3-0-log-day-1-oct-26-a.html\" target=\"_blank\">Posted on Steroidology.com by    clman8585<\/a><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td bgcolor=\"EEEEEE\" class=\"testi3\" valign=\"top\">\n<p>Yup. It is a fantastic cutting    product. Great for contest prep<\/p>\n<p><a href=\"\/\/www.leanbulk.com\/forum\/company-promotions\/16609-katanadrol-v3-0-offically-released-sale-mr-supps.html\" target=\"_blank\">Posted on LeanBulk.com by    RawStrength<\/a><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td bgcolor=\"EEEEEE\" class=\"testi3\" valign=\"top\">\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/b2\/mrsupps\/katanadrol\/chocolatemilk-testimonial-pic-1.JPG\" alt=\"\" width=\"150\" height=\"129\" class=\"align-right\" \/>I loved katana at 350 a day <\/p>\n<p>Gave me such a shredded look on    test... Once I stopped it went back to bloated look<\/p>\n<p><a href=\"\/\/www.steroidology.com\/forum\/pro-hormone-natural-steroids-steroid-alternatives\/621328-katanadrol-cycle.html\" target=\"_blank\">Posted on Steroidology.com by    chocolatemilk<\/a><\/p>\n<\/td>\n<\/tr>\n<\/table>\n<p>As the above users have attested to, Katanadrol 3.0 is  excellent for those who want to bulk up and get shredded. And what&rsquo;s great is  that Katanadrol can even be used as a standalone product during a cycle! <\/p>\n<p>So if you want to develop an enviable, muscular look that&rsquo;s sure  to impress contest judges and everybody on the beach, Katanadrol 3.0 is  definitely worth trying. This is especially true since you don&rsquo;t have to worry  about all of the damaging side effects that many prohormones and steroids can  cause.<\/p>\n<p><a href=\"https:\/\/www.mrsupps.com\/Products\/88\/Katanadrol+v3.0\/\" target=\"_blank\"><strong>Grab your bottle of Katanadrol right away!<\/strong><\/a><\/p>\n<p><!-- InstanceEndEditable --><br \/>\n[sc:signoff-std]<\/p>\n<div class=\"topcontent\"><!-- InstanceBeginEditable name=\"top\" --><\/p>\n<p align=\"center\" class=\"testi2\"><strong>Katanadrol 3.0 is a  powerful, muscle-building product that also delivers incredible fat-burning  effects. This dual purpose combines to create the shredded, muscular look that  every bodybuilder dreams of achieving.<\/strong><br \/>\n  <strong><a href=\"https:\/\/www.mrsupps.com\/Products\/88\/Katanadrol+v3.0\/\"><!-- thumb --><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/b2\/mrsupps\/katanadrol\/katnadrolv3header.jpg\" width=\"650\" height=\"241\" alt=\"Order Katanadrol\" \/><\/a><\/strong><\/p>\n<p class=\"testi4\"><strong>Through nine essential  ingredients, Katanadrol helps athletes melt disgusting fat, boost metabolism,  pack on lean mass, and maintain a healthy lifestyle &ndash; all without the severe  side effects that plague many prohormones and steroids.<\/strong><\/p>\n<p class=\"testi4\"><strong>After using Katanadrol 3.0,  bodybuilders don&rsquo;t have to worry about turning into a fat, bloated mess.  Instead, they&rsquo;ll be sporting a dry, vascular appearance that makes every  rippling muscle pop out to greet admiring hotties.<\/strong><\/p>\n<p><span class=\"testi4\"><strong>Keep reading to discover  how each ingredient in Katanadrol works to deliver an unbelievable physique  without bringing about nasty side effects... Or use this link to <a href=\"https:\/\/www.mrsupps.com\/Products\/88\/Katanadrol+v3.0\/\" target=\"_blank\"><strong>Grab your bottle of Katanadrol right away!<\/strong><\/a><\/strong><\/span><\/p>\n<p><!-- InstanceEndEditable --><\/div>\n<div class=\"bottomcontent\"><!-- InstanceBeginEditable name=\"bottom\" --><\/p>\n<p>PS: Katanadrol 3.0 is coveted by many bodybuilders and  athletes for its ability to build muscle, increase testosterone and boost metabolism.  Plus it has a number of other benefits that promote good overall health and a  strong immune system. So Katanadrol is great for people from all walks of life  &ndash; whether they&rsquo;re trying to win a big bodybuilding competition, or just get in  shape and show off in front of friends and co-workers.<\/p>\n<p><a href=\"https:\/\/www.mrsupps.com\/Products\/88\/Katanadrol+v3.0\/\"><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/b2\/mrsupps\/katanadrol\/katnadrolv3footer.jpg\" width=\"650\" height=\"241\" alt=\"Order Katanadrol\" \/><\/a><\/p>\n<p class=\"footermenu\"><strong>WARNING<\/strong><\/p>\n<p class=\"footermenu\">KEEP OUT OF REACH OF CHILDREN. This product is intended for  adult men only. Not for use by women or anyone under 21 years of age. If you  have or have had a medical condition or are currently using prescription drugs  consult your physician before using this product. Avoid this product if you  have any previous history of medical dysfunction or disease, including but not  limited to high blood pressure, heart, kidney, thyroid, or psychiatric disease,  difficulty urinating, prostate enlargement, anxiety, depression, seizure  disorder, or have had a stroke. Do not combine this product with other  medications or supplements. Do not exceed suggested servings.&nbsp; Consult your health care professional before  use if you are taking any prescription drugs.&nbsp;  Consult your health care practitioner before beginning any weight loss  program.<br \/>\n    Do not exceed 6 weeks of continuous use of this product. In  case of accidental overdose, contact a health care professional or poison  control center immediately.<br \/>\n    As with any dietary supplement, we recommend that you  consult a physician before use<\/p>\n<p>&nbsp;<\/p>\n<p class=\"footermenu\">&quot;These statements have not been evaluated by the Food  &amp; Drug Administration (FDA). This product is not intended to diagnose,  treat, cure, or prevent any disease. ALWAYS consult your physician before  taking supplements.&quot;<\/p>\n<p><!-- InstanceEndEditable --><\/div>\n<div style='text-align:left' class='yasr-auto-insert-visitor'><\/div>","protected":false},"excerpt":{"rendered":"<p>[sc:masthead-std] [sc:salutation-std] Dating back as far as 1392, Japanese samurai commonly used katana swords in battle because of their incredible sharpness and strength. In fact, katana blades are still popular today due to their ability to cut through almost anything. Taking this into account, it&rsquo;s no surprise that the highly-effective product Katanadrol 3.0 derives its [&hellip;]<\/p>\n","protected":false},"author":43,"featured_media":42302,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[93],"tags":[],"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":1,"sum_votes":5},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>She\\&#039;s Ready for Summer\u2026 Are you? - Articles and Blog - EliteFitness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.elitefitness.com\/articles\/shes-ready-for-summer-are-you\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"She\\&#039;s Ready for Summer\u2026 Are you? - Articles and Blog - EliteFitness.com\" \/>\n<meta property=\"og:description\" content=\"[sc:masthead-std] [sc:salutation-std] Dating back as far as 1392, Japanese samurai commonly used katana swords in battle because of their incredible sharpness and strength. In fact, katana blades are still popular today due to their ability to cut through almost anything. Taking this into account, it&rsquo;s no surprise that the highly-effective product Katanadrol 3.0 derives its [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.elitefitness.com\/articles\/shes-ready-for-summer-are-you\/\" \/>\n<meta property=\"og:site_name\" content=\"Articles and Blog - EliteFitness.com\" \/>\n<meta property=\"article:published_time\" content=\"2015-06-06T17:28:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"-0001-11-30T00:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2014\/05\/katnadrolv3footer.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"650\" \/>\n\t<meta property=\"og:image:height\" content=\"241\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"George Spellwin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"George Spellwin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.elitefitness.com\/articles\/shes-ready-for-summer-are-you\/\",\"url\":\"https:\/\/www.elitefitness.com\/articles\/shes-ready-for-summer-are-you\/\",\"name\":\"She\\\\'s Ready for Summer\u2026 Are you? 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