{"id":5323,"date":"2014-05-14T19:54:36","date_gmt":"2015-06-06T17:28:43","guid":{"rendered":""},"modified":"2015-06-19T07:01:30","modified_gmt":"2015-06-19T14:01:30","slug":"ben-pakulski-arnold-classic","status":"publish","type":"post","link":"https:\/\/www.elitefitness.com\/articles\/ben-pakulski-arnold-classic\/","title":{"rendered":"Elite Fitness Member Ben Pakulski Takes 1st Runner Up at the 25th Arnold Classic"},"content":{"rendered":"<p><!-- InstanceEndEditable --><br \/>\n<!-- InstanceBeginEditable name=\"Article\" --><br \/>\n[sc:masthead-std]<br \/>\n[sc:salutation-std]<\/p>\n<p>What an epic and nail biting battle on Saturday night....<\/p>\n<p>With only 11 weeks of contest prep and food poisoning the night BEFORE the event EliteFitness.com Author and Platinum Member Ben Pakulski was 1st Runner Up at the 25th Arnold Classic.<\/p>\n<p>Three years ago he was 10th, last year he was 4th and this year he is 2nd!<!--break--><\/p>\n<p>Not only did he earn $75K for coming 2nd place but he also won the Most Muscular Award earning another $10K and the coolest award of all, the most votes for the Fan Choice Award as voted by thousands of people at Bodybuilding.com.<\/p>\n<p>Here\\'s a link where you can <a href=\"\/\/www.elitefitness.com\/articles\/\/ben-pakulski\" target=\"_blank\">read all of Ben\\'s free articles on EliteFitness.com<\/a>. Including:<\/p>\n<p><a title=\"GET BIGGER BICEPS - 4 Surprising Tips\" href=\"\/\/www.elitefitness.com\/articles\/\/get-bigger-biceps\">GET BIGGER BICEPS - 4 Surprising Tips<\/a><\/p>\n<p><a title=\"6 Scientifically-Proven Muscle-Building Strategies (FREE REPORT)\" href=\"\/\/www.elitefitness.com\/articles\/\/hypertrophy-max-vince-del-monte-ben-pakulski\">6 Scientifically-Proven Muscle-Building Strategies (FREE REPORT)<\/a><\/p>\n<p><a title=\"21 Days to FASTER Muscle Growth [free workout &amp; videos] \" href=\"\/\/www.elitefitness.com\/articles\/\/h-max\">21 Days to FASTER Muscle Growth [free workout &amp; videos] <\/a><\/p>\n<p><a title=\"IFBB Pro Benjamin Pakulski\\'s 12 Winning Strategies for Intentional Muscle Growth\" href=\"\/\/www.elitefitness.com\/articles\/\/benjamin-pakulski\">IFBB Pro Benjamin Pakulski\\'s 12 Winning Strategies for Intentional Muscle Growth<\/a><\/p>\n<p><a title=\"IFFB Pro Reveals 5 Biggest Muscle-Building Mistakes \" href=\"\/\/www.elitefitness.com\/articles\/\/ifbb-pro-muscle-building\">IFFB Pro Reveals 5 Biggest Muscle-Building Mistakes<\/a><\/p>\n<p><a title=\"5 New Rules to GUARANTEE Max Muscle Gains [article] \" href=\"\/\/www.elitefitness.com\/articles\/\/muscle-gains\">5 New Rules to GUARANTEE Max Muscle Gains [article] <\/a><\/p>\n<p><!-- InstanceEndEditable --><br \/>\n[sc:signoff-std]<\/p>\n<div class=\"topcontent\"><!-- InstanceBeginEditable name=\"top\" --><\/p>\n<p class=\"testi2\" align=\"center\">EliteFitness.com Writer and Platinum Member Ben Pakulski Takes 1st Runner Up at the 25th Arnold Classic<\/p>\n<p><!-- thumb --><a href=\"\/\/www.elitefitness.com\/go\/ben-pakulski-arnold\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/images\/ben-pakulski\/arnold-classic-bodybuilding-ben-pakulski.jpg\" alt=\"Ben Pakulski Arnold Classic\" width=\"350\" height=\"648\" \/><\/a><\/p>\n<p><!-- InstanceEndEditable --><\/p>\n<\/div>\n<div class=\"bottomcontent\"><!-- InstanceBeginEditable name=\"bottom\" --><a href=\"\/\/www.elitefitness.com\/go\/ben-pakulski-arnold\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/images\/ben-pakulski\/ben-pakulski-arnold-classic.jpg\" alt=\"Ben Pakulski Arnold Classic\" width=\"388\" height=\"734\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/go\/adonis.jpg\" alt=\"\" width=\"2\" height=\"2\" align=\"right\" border=\"0\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/go\/hypertrophy\/max.jpg\" alt=\"\" width=\"2\" height=\"2\" align=\"right\" border=\"0\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/go\/hypertrophy\/max.jpg\" alt=\"\" width=\"2\" height=\"2\" align=\"right\" border=\"0\" \/><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/go\/hypertrophy\/gift.jpg\" alt=\"\" width=\"2\" height=\"2\" align=\"right\" border=\"0\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/go\/hypertrophy\/hmax-d.jpg\" alt=\"\" width=\"2\" height=\"2\" align=\"right\" border=\"0\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/go\/hypertrophy\/hmax-hard.jpg\" alt=\"\" width=\"2\" height=\"2\" align=\"right\" border=\"0\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/go\/hypertrophy\/live-large.jpg\" alt=\"\" width=\"2\" height=\"2\" align=\"right\" border=\"0\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/go\/hypertrophy\/max-your-muscle.jpg\" alt=\"\" width=\"2\" height=\"2\" align=\"right\" border=\"0\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/go\/hypertrophy\/max-your-muscle2.jpg\" alt=\"\" width=\"2\" height=\"2\" align=\"right\" border=\"0\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/go\/hypertrophy\/vince-fit-service.jpg\" alt=\"\" width=\"2\" height=\"2\" align=\"right\" border=\"0\" \/><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/go\/fastmass.jpg\" alt=\"\" width=\"2\" height=\"2\" align=\"right\" border=\"0\" \/><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/go\/vall.jpg\" alt=\"\" width=\"2\" height=\"2\" align=\"right\" border=\"0\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/go\/ben-pakulski.jpg\" alt=\"\" width=\"2\" height=\"2\" align=\"right\" border=\"0\" \/><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/go\/ben-pakulski-arnold.jpg\" alt=\"\" width=\"2\" height=\"2\" align=\"right\" border=\"0\" \/><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/go\/ben-pakulski-ef.jpg\" alt=\"\" width=\"2\" height=\"2\" align=\"right\" border=\"0\" \/> <img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/go\/muscle-max.jpg\" alt=\"\" width=\"2\" height=\"2\" \/><br \/>\n<!-- InstanceEndEditable --><\/p>\n<\/div>\n<div style='text-align:left' class='yasr-auto-insert-visitor'><\/div>","protected":false},"excerpt":{"rendered":"<p>[sc:masthead-std] [sc:salutation-std] What an epic and nail biting battle on Saturday night&#8230;. With only 11 weeks of contest prep and food poisoning the night BEFORE the event EliteFitness.com Author and Platinum Member Ben Pakulski was 1st Runner Up at the 25th Arnold Classic. Three years ago he was 10th, last year he was 4th and [&hellip;]<\/p>\n","protected":false},"author":43,"featured_media":42311,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[3,13,23,33],"tags":[],"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":1,"sum_votes":4},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Elite Fitness Member Ben Pakulski Takes 1st Runner Up at the 25th Arnold Classic - Articles and Blog - EliteFitness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.elitefitness.com\/articles\/ben-pakulski-arnold-classic\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Elite Fitness Member Ben Pakulski Takes 1st Runner Up at the 25th Arnold Classic - Articles and Blog - EliteFitness.com\" \/>\n<meta property=\"og:description\" content=\"[sc:masthead-std] [sc:salutation-std] What an epic and nail biting battle on Saturday night.... 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