{"id":47387,"date":"2024-05-07T11:07:48","date_gmt":"2024-05-10T04:40:05","guid":{"rendered":"https:\/\/www.elitefitness.com\/articles\/?p=47387"},"modified":"2024-05-10T00:40:05","modified_gmt":"2024-05-10T04:40:05","slug":"evolutionary-org-560-mobster-interviews-steve-about-fasting-and-longevity-steve-rant","status":"publish","type":"post","link":"https:\/\/www.elitefitness.com\/articles\/evolutionary-org-560-mobster-interviews-steve-about-fasting-and-longevity-steve-rant\/","title":{"rendered":"Evolutionary.org 560 &#8211; Mobster Interviews Steve about Fasting and Longevity &#8211; Steve RANT!"},"content":{"rendered":"<div class=\"player_container player-47387\" ><div class=\"spp_player_textabove\"><b>  <\/b><\/div><div id=\"sm2-47387\" class=\"playercontent sm2-bar-ui compact flat full-width full-width-player\"><div class=\"bd sm2-main-controls\">\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-inline-element sm2-button-element\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-button-bd\" 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style=\"display:none;\">0.75x<\/div>\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch1\">1x<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch2\" style=\"display:none;\">1.25x<\/div>\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch3\" style=\"display:none;\">1.5x<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch4\" style=\"display:none;\">2x<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-button-bd\" style=\"\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"secrewind\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-playlist\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-playlist-target\"><\/div>\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-bd\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-track\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-bar1\" style=\"display:none;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-bar\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-ball\"><div class=\"icon-overlay\"><\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-row timestamp\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-inline-time timestamp\">0:00<\/div><div class=\"sm2-inline-duration timestamp\">00:39:16<\/div><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"sm2-inline-element sm2-button-element sm2-volume\" style=\"0\">\n\t\t\t\t\t\t\t\t\t   <div class=\"sm2-button-bd\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"sm2-inline-button sm2-volume-control volume-shade\"><\/span>\n\t\t\t\t\t\t\t\t\t\t<a href=\"#volume\" class=\"sm2-inline-button sm2-volume-control\" style=\"\"><\/a>\n\t\t\t\t\t\t\t\t\t   <\/div>\n\t\t\t\t\t\t\t\t  <\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div 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href=\"https:\/\/open.spotify.com\/episode\/1nvv8EEuti8rwQVGZJ1nHk\"><\/a><\/div><\/div>\n<p>        <a href=\"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2024\/05\/Evolutionary.org-560-Mobster-Interviews-Steve-about-Fasting-and-Longevity-Steve-RANT.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-45758 size-medium\" src=\"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2024\/05\/Evolutionary.org-560-Mobster-Interviews-Steve-about-Fasting-and-Longevity-Steve-RANT.jpg\" width=\"1280\" height=\"720\" \/><\/a><\/p>\n<div style=\"text-align: left;\" align=\"center\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/7-CWFV6km9w\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<p> In this Evolutionary.org podcast your hosts Stevesmi and Da Mobster discuss - Mobster Interviews Stevesmi about Fasting and Longevity - Stevesmi RANT!<\/p>\n<p>\u2022\tWhat are the benefits of fasting<br \/>\n\u2022\tStevesmi's fasting experiences<br \/>\n\u2022\tWhy has the waistlines of people changed since the 70's, 100 years ago etc.<br \/>\n\u2022\tWhy I say restaurant and fast food is so dangerous.<br \/>\n\u2022\tFake food vs. real food.<br \/>\n\u2022\tWhy everyone should fast no matter your goals.<br \/>\n\u2022\tFood addictions and how to conquer them<\/p>\n<p>Link to article: <a href=\"https:\/\/www.evolutionary.org\/evolutionary-fasting\" rel=\"noopener\" target=\"_blank\">https:\/\/www.evolutionary.org\/evolutionary-fasting<\/a><\/p>\n<p>Link to Evo threads:<\/p>\n<p>1.\t<a href=\"https:\/\/www.evolutionary.org\/forums\/anabolic-steroids-peds\/anavar-while-intermittent-fasting-61853.html\" rel=\"noopener\" target=\"_blank\">https:\/\/www.evolutionary.org\/forums\/anabolic-steroids-peds\/anavar-while-intermittent-fasting-61853.html<\/a><\/p>\n<p>2.\t<a href=\"https:\/\/www.evolutionary.org\/forums\/anabolic-steroids-peds\/fasted-training-aas-32653.html\" rel=\"noopener\" target=\"_blank\">https:\/\/www.evolutionary.org\/forums\/anabolic-steroids-peds\/fasted-training-aas-32653.html<\/a><\/p>\n<p>3.\t<a href=\"https:\/\/www.evolutionary.org\/forums\/anabolic-steroids-peds\/fasting-while-running-sarms-cycle-muscle-wasting-79457.html\" rel=\"noopener\" target=\"_blank\">https:\/\/www.evolutionary.org\/forums\/anabolic-steroids-peds\/fasting-while-running-sarms-cycle-muscle-wasting-79457.html<\/a><\/p>\n<p>4.\t<a href=\"https:\/\/www.evolutionary.org\/forums\/anabolic-steroids-peds\/24-hour-fasting-54939.html\" rel=\"noopener\" target=\"_blank\">https:\/\/www.evolutionary.org\/forums\/anabolic-steroids-peds\/24-hour-fasting-54939.html<\/a><\/p>\n<p>5.\t<a href=\"https:\/\/www.evolutionary.org\/forums\/anabolic-steroids-peds\/intermittent-fasting-routine-question-85411.html\" rel=\"noopener\" target=\"_blank\">https:\/\/www.evolutionary.org\/forums\/anabolic-steroids-peds\/intermittent-fasting-routine-question-85411.html<\/a><\/p>\n<p>For 1-on-1 coaching\/consultation\/source help requests hit up Stevesmi <\/p>\n<p><a href=\"https:\/\/www.elitefitness.com\/forum\/members\/stevesmi.html\" rel=\"noopener\" target=\"_blank\">https:\/\/www.elitefitness.com\/forum\/members\/stevesmi.html<\/a><\/p>\n<p><a href=\"https:\/\/www.evolutionary.org\/forums\/members\/stevesmi.html\" rel=\"noopener\" target=\"_blank\">https:\/\/www.evolutionary.org\/forums\/members\/stevesmi.html<\/a><\/p>\n<p>Where to get blood tests: <a href=\"https:\/\/www.evolutionary.org\/forums\/source-talk\/bloodwork-private-md-5695.html\" rel=\"noopener\" target=\"_blank\">https:\/\/www.evolutionary.org\/forums\/source-talk\/bloodwork-private-md-5695.html<\/a><\/p>\n<p>Please note we\u2019re not doctors and the opinions are ours. It\u2019s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.<\/p>\n<div style='text-align:left' class='yasr-auto-insert-visitor'><\/div>","protected":false},"excerpt":{"rendered":"<p>0.75x 1x 1.25x 1.5x 2x 0:0000:39:16 Evolutionary.org 560 &#8211; Mobster Interviews Steve about Fasting and Longevity &#8211; Steve RANT! 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