{"id":47300,"date":"2024-04-01T13:18:33","date_gmt":"2024-04-19T10:09:34","guid":{"rendered":"https:\/\/www.elitefitness.com\/articles\/?p=47300"},"modified":"2024-04-19T06:09:34","modified_gmt":"2024-04-19T10:09:34","slug":"ironoverload-io-hardcore-64-grassfed-beef-and-grassfed-whey-proteinworth-it","status":"publish","type":"post","link":"https:\/\/www.elitefitness.com\/articles\/ironoverload-io-hardcore-64-grassfed-beef-and-grassfed-whey-proteinworth-it\/","title":{"rendered":"IronOverload.io Hardcore 64 &#8211; Grassfed beef and Grassfed whey protein,worth it?"},"content":{"rendered":"<div class=\"player_container player-47300\" ><div class=\"spp_player_textabove\"><b>  <\/b><\/div><div id=\"sm2-47300\" class=\"playercontent sm2-bar-ui compact flat full-width full-width-player\"><div class=\"bd sm2-main-controls\">\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-inline-element sm2-button-element\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-button-bd\" style=\"background: transparent 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style=\"display:none;\">0.75x<\/div>\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch1\">1x<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch2\" style=\"display:none;\">1.25x<\/div>\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch3\" style=\"display:none;\">1.5x<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch4\" style=\"display:none;\">2x<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-button-bd\" style=\"\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"secrewind\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-playlist\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-playlist-target\"><\/div>\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-bd\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-track\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-bar1\" 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href=\"https:\/\/open.spotify.com\/episode\/3RYZgy5xu9MKILX23b3wC7\"><\/a><\/div><\/div>\n<p>       <a href=\"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2024\/04\/IronOverload.io-Hardcore-64-Grassfed-beef-and-Grassfed-whey-proteinworth-it-.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-45758 size-medium\" src=\"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2024\/04\/IronOverload.io-Hardcore-64-Grassfed-beef-and-Grassfed-whey-proteinworth-it-.jpg\" width=\"1280\" height=\"720\" \/><\/a><\/p>\n<div style=\"text-align: left;\" align=\"center\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/E6Im5yMCrXA?si=zaZ4PH3h0wbRxdt-\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<p> In this IronOverload  podcast your hosts Stevesmi and Da Mobster discuss - Grassfed beef and Grassfed whey protein,worth it?<br \/>\n\u2022\tWhat grass fed does<br \/>\n\u2022\tWhy you might see benefits from the beef<br \/>\n\u2022\tWhy it's less likely from whey<br \/>\n\u2022\tWhey and how it's processed<br \/>\n\u2022\tThe addition of ingredients and what they add<\/p>\n<p>Link to article: <a href=\"https:\/\/www.evolutionary.org\/nutrition\/\" rel=\"noopener\" target=\"_blank\">https:\/\/www.evolutionary.org\/nutrition\/<\/a><\/p>\n<p>Link to Evo threads:<\/p>\n<p>1.\t<a href=\"https:\/\/www.evolutionary.org\/forums\/threads\/grass-fed-whey-protein-powder.95773\/\" rel=\"noopener\" target=\"_blank\">https:\/\/www.evolutionary.org\/forums\/threads\/grass-fed-whey-protein-powder.95773\/<\/a><\/p>\n<p>2.\t<a href=\"https:\/\/www.evolutionary.org\/forums\/threads\/my-pre-cycle-diet-training-log.90712\/post-1429849\" rel=\"noopener\" target=\"_blank\">https:\/\/www.evolutionary.org\/forums\/threads\/my-pre-cycle-diet-training-log.90712\/post-1429849<\/a><\/p>\n<p>3.\t<a href=\"https:\/\/www.evolutionary.org\/forums\/threads\/grassfed-beef-protein-powder-vs-regular.89793\/post-1350483\" rel=\"noopener\" target=\"_blank\">https:\/\/www.evolutionary.org\/forums\/threads\/grassfed-beef-protein-powder-vs-regular.89793\/post-1350483<\/a><\/p>\n<p>4.\t<a href=\"https:\/\/www.evolutionary.org\/forums\/threads\/grassfed-organ-complex.86757\/\" rel=\"noopener\" target=\"_blank\">https:\/\/www.evolutionary.org\/forums\/threads\/grassfed-organ-complex.86757\/<\/a><\/p>\n<p>5.\t<a href=\"https:\/\/www.evolutionary.org\/forums\/threads\/red-meat.89420\/post-1343631\" rel=\"noopener\" target=\"_blank\">https:\/\/www.evolutionary.org\/forums\/threads\/red-meat.89420\/post-1343631<\/a><\/p>\n<p>For 1-on-1 coaching\/consultation\/source help requests hit up Stevesmi <\/p>\n<p><a href=\"https:\/\/www.elitefitness.com\/forum\/members\/stevesmi.html\" rel=\"noopener\" target=\"_blank\">https:\/\/www.elitefitness.com\/forum\/members\/stevesmi.html<\/a><\/p>\n<p><a href=\"https:\/\/www.evolutionary.org\/forums\/members\/stevesmi.html\" rel=\"noopener\" target=\"_blank\">https:\/\/www.evolutionary.org\/forums\/members\/stevesmi.html<\/a><\/p>\n<p>Where to get blood tests: <a href=\"https:\/\/www.evolutionary.org\/forums\/source-talk\/bloodwork-private-md-5695.html\" rel=\"noopener\" target=\"_blank\">https:\/\/www.evolutionary.org\/forums\/source-talk\/bloodwork-private-md-5695.html<\/a><\/p>\n<p>Please note we\u2019re not doctors and the opinions are ours. It\u2019s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies<\/p>\n<div style='text-align:left' class='yasr-auto-insert-visitor'><\/div>","protected":false},"excerpt":{"rendered":"<p>0.75x 1x 1.25x 1.5x 2x 0:0000:29:10 IronOverload.io Hardcore 64 &#8211; Grassfed beef and Grassfed whey protein,worth it? Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotify In this IronOverload podcast your hosts Stevesmi and Da Mobster discuss &#8211; Grassfed beef and Grassfed whey protein,worth it? \u2022 What grass fed [&hellip;]<\/p>\n","protected":false},"author":43,"featured_media":47365,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[486],"tags":[601,602],"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":0,"sum_votes":0},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>IronOverload.io Hardcore 64 - Grassfed beef and Grassfed whey protein,worth it? - Articles and Blog - EliteFitness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.elitefitness.com\/articles\/ironoverload-io-hardcore-64-grassfed-beef-and-grassfed-whey-proteinworth-it\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"IronOverload.io Hardcore 64 - Grassfed beef and Grassfed whey protein,worth it? - Articles and Blog - EliteFitness.com\" \/>\n<meta property=\"og:description\" content=\"0.75x 1x 1.25x 1.5x 2x 0:0000:29:10 IronOverload.io Hardcore 64 &#8211; Grassfed beef and Grassfed whey protein,worth it? 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