{"id":45554,"date":"2021-09-18T06:05:46","date_gmt":"2021-09-18T15:34:26","guid":{"rendered":"https:\/\/www.elitefitness.com\/articles\/?p=45554"},"modified":"2021-09-22T00:58:42","modified_gmt":"2021-09-22T04:58:42","slug":"elitefitness-com-podcast-24-p1-interview-with-guru-ameen-alai-about-diuretics-and-ifbb-deaths","status":"publish","type":"post","link":"https:\/\/www.elitefitness.com\/articles\/elitefitness-com-podcast-24-p1-interview-with-guru-ameen-alai-about-diuretics-and-ifbb-deaths\/","title":{"rendered":"EliteFitness.com Podcast #24 p1 &#8211; Interview with Guru Ameen Alai about diuretics and IFBB deaths"},"content":{"rendered":"<div class=\"player_container player-45554\" ><div class=\"spp_player_textabove\"><b>  <\/b><\/div><div id=\"sm2-45554\" class=\"playercontent sm2-bar-ui compact flat full-width full-width-player\"><div class=\"bd sm2-main-controls\">\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-inline-element sm2-button-element\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-button-bd\" style=\"background: transparent url(https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2021\/09\/EliteFitness.com-Podcast-24-p1-\u2013-Interview-with-Guru-Ameen-Alai-about-diuretics-and-IFBB-deaths-150x84.jpg) repeat scroll 0% 0% \/ cover ;\">\n\t\t\t\t\t\t\t\t\t\t<div id=\"spp-player-background\"> <\/div>\n\t\t\t\t\t\t\t\t\t\t<a href=\"#play\" class=\"sm2-inline-button play-pause\"><\/a>\n\t\t\t\t\t\t\t\t\t\t<div class=\"loader\" style=\"display:none;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"eq\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-1\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-2\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-3\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"bar bar-4\"><\/span>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div><div class=\"sm2-inline-element sm2-inline-status progressbar\">\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-button-bd\" style=\"\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch0\" style=\"display:none;\">0.75x<\/div>\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch1\">1x<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch2\" style=\"display:none;\">1.25x<\/div>\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch3\" style=\"display:none;\">1.5x<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"playerpitch4\" style=\"display:none;\">2x<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-button-bd\" style=\"\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"secrewind\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-playlist\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-playlist-target\"><\/div>\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-bd\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-track\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-bar1\" style=\"display:none;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-bar\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-progress-ball\"><div class=\"icon-overlay\"><\/div><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-row timestamp\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sm2-inline-time timestamp\">0:00<\/div><div class=\"sm2-inline-duration timestamp\">00:36:43<\/div><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"sm2-inline-element sm2-button-element sm2-volume\" style=\"0\">\n\t\t\t\t\t\t\t\t\t   <div class=\"sm2-button-bd\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"sm2-inline-button sm2-volume-control volume-shade\"><\/span>\n\t\t\t\t\t\t\t\t\t\t<a href=\"#volume\" class=\"sm2-inline-button sm2-volume-control\" style=\"\"><\/a>\n\t\t\t\t\t\t\t\t\t   <\/div>\n\t\t\t\t\t\t\t\t  <\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"bd sm2-playlist-drawer sm2-element\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"sm2-playlist-wrapper\">\n\t\t\t\t\t\t\t\t\t<ul class=\"sm2-playlist-bd\"><li><a href=\"https:\/\/feeds.soundcloud.com\/stream\/1126841110-elitefitness-podcast-elitefitnesscom-podcast-24-p1-interview-with-guru-ameen-alai-about-diuretics-and-ifbb-deaths.mp3\">EliteFitness.com Podcast #24 p1 &#8211; Interview with Guru Ameen Alai about diuretics and IFBB deaths<\/a><\/li><\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div><div class=\"sppbuttons\" style=\"\"><a class=\"button-itunes\" target=\"_blank\" style=\"display:none !important;\" href=\"https:\/\/itunes.apple.com\/ca\/podcast\/evolutionary-radio\/id1071339501?ls=1\">Apple Podcasts<\/a><a class=\"button-g-play\" target=\"_blank\" style=\"display:none !important;\" href=\"https:\/\/www.google.com\/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zb3VuZGNsb3VkLmNvbS91c2Vycy9zb3VuZGNsb3VkOnVzZXJzOjgxMjkyNDQ5Ny9zb3VuZHMucnNz\">Google Podcasts<\/a><a class=\"button-embed\" rel=\"modal:open\"  id=\"button-embed\" style=\"display:none !important;\" href=\"#ex1\">Player Embed<\/a><a class=\"button-share\" style=\"display:none !important;\" href=\"#\">Share<\/a>\n\t\t\t\t<div class=\"webui-popover-content share-buttons\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.elitefitness.com\/articles\/elitefitness-com-podcast-24-p1-interview-with-guru-ameen-alai-about-diuretics-and-ifbb-deaths\/\" title=\"Share on Facebook\" target=\"_blank\" class=\"facebook\"><i class=\"fa fa-facebook\"><\/i><\/a>\n\t\t\t\t\t\t<a href=\"https:\/\/twitter.com\/share?text=EliteFitness.com+Podcast+%2324+p1+%E2%80%93+Interview+with+Guru+Ameen+Alai+about+diuretics+and+IFBB+deaths -&url=https:\/\/www.elitefitness.com\/articles\/elitefitness-com-podcast-24-p1-interview-with-guru-ameen-alai-about-diuretics-and-ifbb-deaths\/\" title=\"Share on Twitter\" target=\"_blank\" class=\"twitter\"><i class=\"fa fa-twitter\"><\/i><\/a>\n\t\t\t\t<\/div><a class=\"button-sppreview\" target=\"_blank\" style=\"display:none !important;\" href=\"http:\/\/getpodcast.reviews\/id\/1071339501\">Leave a Review<\/a><a class=\"button-spplisten\" style=\"display:none !important;\" href=\"javascript:window.open('https:\/\/feeds.soundcloud.com\/stream\/1126841110-elitefitness-podcast-elitefitnesscom-podcast-24-p1-interview-with-guru-ameen-alai-about-diuretics-and-ifbb-deaths.mp3','','width=500,height=250')\">Listen in a New Window<\/a><a class=\"button-download\" target=\"_blank\" style=\"display:none !important;\" href=\"https:\/\/feeds.soundcloud.com\/stream\/1126841110-elitefitness-podcast-elitefitnesscom-podcast-24-p1-interview-with-guru-ameen-alai-about-diuretics-and-ifbb-deaths.mp3\">Download<\/a><a class=\"button-soundcloud\" target=\"_blank\" style=\"display:none !important;\" href=\"\">SoundCloud<\/a><a class=\"button-stitcher\" target=\"_blank\" style=\"display:none !important;\" href=\"\">Stitcher<\/a><a class=\"button-sppandroid\" target=\"_blank\" style=\"display:none !important;\" href=\"http:\/\/subscribeonandroid.com\/feeds.soundcloud.com\/users\/soundcloud:users:812924497\/sounds.rss\">Subscribe on Android<\/a><a class=\"button-spprss\" target=\"_blank\" style=\"display:none !important;\" href=\"https:\/\/feeds.soundcloud.com\/users\/soundcloud:users:812924497\/sounds.rss\">Subscribe via RSS<\/a><a class=\"button-spotify\" target=\"_blank\" style=\"display:none !important;\" href=\"#\">Spotify<\/a><a class=\"spp-button-custom1\" target=\"_blank\" style=\"display:none !important;\" href=\"https:\/\/itunes.apple.com\/ca\/podcast\/elitefitness-podcast\/id1511973055?mt=2?ls=1?ls=1\"><\/a><a class=\"spp-button-custom2\" target=\"_blank\" style=\"display:none !important;\" href=\"https:\/\/open.spotify.com\/show\/627XXwJZElxWP5TnK7hHIJ\"><\/a><a class=\"spp-button-custom3\" target=\"_blank\" style=\"display:none !important;\" href=\"https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly9mZWVkcy5zb3VuZGNsb3VkLmNvbS91c2Vycy9zb3VuZGNsb3VkOnVzZXJzOjgxMjkyNDQ5Ny9zb3VuZHMucnNz\"><\/a><a class=\"spp-button-custom4\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><a class=\"spp-button-custom5\" target=\"_blank\" style=\"display:none !important;\" href=\"\"><\/a><a class=\"spp-button-custom6\" target=\"_blank\" style=\"\" href=\"https:\/\/podcasts.apple.com\/ca\/podcast\/elitefitness-com-podcast-24-p1-interview-with-guru\/id1511973055?i=1000535844480\"><\/a><a class=\"spp-button-custom7\" target=\"_blank\" style=\"\" href=\"https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly9mZWVkcy5zb3VuZGNsb3VkLmNvbS91c2Vycy9zb3VuZGNsb3VkOnVzZXJzOjgxMjkyNDQ5Ny9zb3VuZHMucnNz\/episode\/dGFnOnNvdW5kY2xvdWQsMjAxMDp0cmFja3MvMTEyNjg0MTExMA?sa=X&ved=0CAUQkfYCahcKEwiYq7TA7IjzAhUAAAAAHQAAAAAQCA\"><\/a><a class=\"spp-button-custom8\" target=\"_blank\" style=\"\" href=\"https:\/\/open.spotify.com\/episode\/0YWEtgVqHtdyYu3Mf4HiRF\"><\/a><\/div><\/div>\n<p><a href=\"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2021\/09\/EliteFitness.com-Podcast-24-p1-\u2013-Interview-with-Guru-Ameen-Alai-about-diuretics-and-IFBB-deaths.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-45483\" src=\"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2021\/09\/EliteFitness.com-Podcast-24-p1-\u2013-Interview-with-Guru-Ameen-Alai-about-diuretics-and-IFBB-deaths.jpg\" alt=\"IFBB diuretics\" width=\"540\" height=\"778\" \/><\/a><\/p>\n<div align=\"center\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/TWQI-xaSLT8\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p>Elite Fitness Podcast Episode 24 In this show we have the Interview with Guru Ameen Alai, we talk about diuretics and why some IFBB competitors have died while using them.  This is the first part of a two part interview so please make sure to join us on episode 25 for the rest of the interview.<\/p>\n<p>Elite Fitness Podcast:<br \/>\n<a href=\"https:\/\/www.elitefitness.com\/articles\/podcast\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/www.elitefitness.com\/articles\/podcast<\/a><\/p>\n<p>Guru Ameen Alai YoutTube Channel: <a href=\"https:\/\/www.youtube.com\/c\/GuruAmeenAlaiTheMadScientist\/videos\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/www.youtube.com\/c\/GuruAmeenAlaiTheMadScientist\/videos<\/a><\/p>\n<p>Instagram:<br \/>\n<a href=\"https:\/\/www.instagram.com\/guru_ameen\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/www.instagram.com\/guru_ameen<\/a><\/p>\n<p>Twitter:<br \/>\n<a href=\"https:\/\/twitter.com\/guruameenalai\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/twitter.com\/guruameenalai<\/a><\/p>\n<p>Facebook:<br \/>\n<a href=\"https:\/\/www.facebook.com\/guruameenalai\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/www.facebook.com\/guruameenalai<\/a><\/p>\n<p>Follow Ricky v Rock on social:<br \/>\n<a href=\"http:\/\/www.RickyVRock.com\" rel=\"noopener noreferrer\" target=\"_blank\">http:\/\/www.RickyVRock.com<\/a><\/p>\n<div style='text-align:left' class='yasr-auto-insert-visitor'><\/div>","protected":false},"excerpt":{"rendered":"<p>0.75x 1x 1.25x 1.5x 2x 0:0000:36:43 EliteFitness.com Podcast #24 p1 &#8211; Interview with Guru Ameen Alai about diuretics and IFBB deaths Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotify Elite Fitness Podcast Episode 24 In this show we have the Interview with Guru Ameen Alai, we talk about [&hellip;]<\/p>\n","protected":false},"author":43,"featured_media":45562,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[486],"tags":[399,489],"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":0,"sum_votes":0},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>EliteFitness.com Podcast #24 p1 - Interview with Guru Ameen Alai about diuretics and IFBB deaths - Articles and Blog - EliteFitness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.elitefitness.com\/articles\/elitefitness-com-podcast-24-p1-interview-with-guru-ameen-alai-about-diuretics-and-ifbb-deaths\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EliteFitness.com Podcast #24 p1 - Interview with Guru Ameen Alai about diuretics and IFBB deaths - Articles and Blog - EliteFitness.com\" \/>\n<meta property=\"og:description\" content=\"0.75x 1x 1.25x 1.5x 2x 0:0000:36:43 EliteFitness.com Podcast #24 p1 &#8211; Interview with Guru Ameen Alai about diuretics and IFBB deaths Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotify Elite Fitness Podcast Episode 24 In this show we have the Interview with Guru Ameen Alai, we talk about [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.elitefitness.com\/articles\/elitefitness-com-podcast-24-p1-interview-with-guru-ameen-alai-about-diuretics-and-ifbb-deaths\/\" \/>\n<meta property=\"og:site_name\" content=\"Articles and Blog - EliteFitness.com\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-18T15:34:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-09-22T04:58:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2021\/09\/EliteFitness.com-Podcast-24-p1-\u2013-Interview-with-Guru-Ameen-Alai-about-diuretics-and-IFBB-deaths.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"George Spellwin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"George Spellwin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.elitefitness.com\/articles\/elitefitness-com-podcast-24-p1-interview-with-guru-ameen-alai-about-diuretics-and-ifbb-deaths\/\",\"url\":\"https:\/\/www.elitefitness.com\/articles\/elitefitness-com-podcast-24-p1-interview-with-guru-ameen-alai-about-diuretics-and-ifbb-deaths\/\",\"name\":\"EliteFitness.com Podcast #24 p1 - Interview with Guru Ameen Alai about diuretics and IFBB deaths - Articles and Blog - EliteFitness.com\",\"isPartOf\":{\"@id\":\"https:\/\/www.elitefitness.com\/articles\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.elitefitness.com\/articles\/elitefitness-com-podcast-24-p1-interview-with-guru-ameen-alai-about-diuretics-and-ifbb-deaths\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.elitefitness.com\/articles\/elitefitness-com-podcast-24-p1-interview-with-guru-ameen-alai-about-diuretics-and-ifbb-deaths\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2021\/09\/EliteFitness.com-Podcast-24-p1-\u2013-Interview-with-Guru-Ameen-Alai-about-diuretics-and-IFBB-deaths.jpg\",\"datePublished\":\"2021-09-18T15:34:26+00:00\",\"dateModified\":\"2021-09-22T04:58:42+00:00\",\"author\":{\"@id\":\"https:\/\/www.elitefitness.com\/articles\/#\/schema\/person\/4aaef57de32df04f713c17bc2d4ea0c0\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.elitefitness.com\/articles\/elitefitness-com-podcast-24-p1-interview-with-guru-ameen-alai-about-diuretics-and-ifbb-deaths\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.elitefitness.com\/articles\/elitefitness-com-podcast-24-p1-interview-with-guru-ameen-alai-about-diuretics-and-ifbb-deaths\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.elitefitness.com\/articles\/elitefitness-com-podcast-24-p1-interview-with-guru-ameen-alai-about-diuretics-and-ifbb-deaths\/#primaryimage\",\"url\":\"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2021\/09\/EliteFitness.com-Podcast-24-p1-\u2013-Interview-with-Guru-Ameen-Alai-about-diuretics-and-IFBB-deaths.jpg\",\"contentUrl\":\"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2021\/09\/EliteFitness.com-Podcast-24-p1-\u2013-Interview-with-Guru-Ameen-Alai-about-diuretics-and-IFBB-deaths.jpg\",\"width\":1280,\"height\":720,\"caption\":\"IFBB diuretics\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.elitefitness.com\/articles\/elitefitness-com-podcast-24-p1-interview-with-guru-ameen-alai-about-diuretics-and-ifbb-deaths\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.elitefitness.com\/articles\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"EliteFitness.com Podcast #24 p1 &#8211; Interview with Guru Ameen Alai about diuretics and IFBB deaths\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.elitefitness.com\/articles\/#website\",\"url\":\"https:\/\/www.elitefitness.com\/articles\/\",\"name\":\"Articles and Blog - EliteFitness.com\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.elitefitness.com\/articles\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.elitefitness.com\/articles\/#\/schema\/person\/4aaef57de32df04f713c17bc2d4ea0c0\",\"name\":\"George Spellwin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.elitefitness.com\/articles\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/988e59ea7f4c1d743f451b467a36b632?s=96&d=https%3A%2F%2Fwww.elitefitness.com%2Farticles%2Fwp-content%2Fthemes%2Fmagazine-pro%2Fimages%2Fgrav_img.png&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/988e59ea7f4c1d743f451b467a36b632?s=96&d=https%3A%2F%2Fwww.elitefitness.com%2Farticles%2Fwp-content%2Fthemes%2Fmagazine-pro%2Fimages%2Fgrav_img.png&r=g\",\"caption\":\"George Spellwin\"},\"url\":\"https:\/\/www.elitefitness.com\/articles\/author\/george-spellwin\/\"},false]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"EliteFitness.com Podcast #24 p1 - Interview with Guru Ameen Alai about diuretics and IFBB deaths - Articles and Blog - EliteFitness.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.elitefitness.com\/articles\/elitefitness-com-podcast-24-p1-interview-with-guru-ameen-alai-about-diuretics-and-ifbb-deaths\/","og_locale":"en_US","og_type":"article","og_title":"EliteFitness.com Podcast #24 p1 - Interview with Guru Ameen Alai about diuretics and IFBB deaths - Articles and Blog - EliteFitness.com","og_description":"0.75x 1x 1.25x 1.5x 2x 0:0000:36:43 EliteFitness.com Podcast #24 p1 &#8211; Interview with Guru Ameen Alai about diuretics and IFBB deaths Apple PodcastsGoogle PodcastsPlayer EmbedShare Leave a ReviewListen in a New WindowDownloadSoundCloudStitcherSubscribe on AndroidSubscribe via RSSSpotify Elite Fitness Podcast Episode 24 In this show we have the Interview with Guru Ameen Alai, we talk about [&hellip;]","og_url":"https:\/\/www.elitefitness.com\/articles\/elitefitness-com-podcast-24-p1-interview-with-guru-ameen-alai-about-diuretics-and-ifbb-deaths\/","og_site_name":"Articles and Blog - EliteFitness.com","article_published_time":"2021-09-18T15:34:26+00:00","article_modified_time":"2021-09-22T04:58:42+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2021\/09\/EliteFitness.com-Podcast-24-p1-\u2013-Interview-with-Guru-Ameen-Alai-about-diuretics-and-IFBB-deaths.jpg","type":"image\/jpeg"}],"author":"George Spellwin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"George Spellwin","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.elitefitness.com\/articles\/elitefitness-com-podcast-24-p1-interview-with-guru-ameen-alai-about-diuretics-and-ifbb-deaths\/","url":"https:\/\/www.elitefitness.com\/articles\/elitefitness-com-podcast-24-p1-interview-with-guru-ameen-alai-about-diuretics-and-ifbb-deaths\/","name":"EliteFitness.com Podcast #24 p1 - Interview with Guru Ameen Alai about diuretics and IFBB deaths - Articles and Blog - EliteFitness.com","isPartOf":{"@id":"https:\/\/www.elitefitness.com\/articles\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.elitefitness.com\/articles\/elitefitness-com-podcast-24-p1-interview-with-guru-ameen-alai-about-diuretics-and-ifbb-deaths\/#primaryimage"},"image":{"@id":"https:\/\/www.elitefitness.com\/articles\/elitefitness-com-podcast-24-p1-interview-with-guru-ameen-alai-about-diuretics-and-ifbb-deaths\/#primaryimage"},"thumbnailUrl":"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2021\/09\/EliteFitness.com-Podcast-24-p1-\u2013-Interview-with-Guru-Ameen-Alai-about-diuretics-and-IFBB-deaths.jpg","datePublished":"2021-09-18T15:34:26+00:00","dateModified":"2021-09-22T04:58:42+00:00","author":{"@id":"https:\/\/www.elitefitness.com\/articles\/#\/schema\/person\/4aaef57de32df04f713c17bc2d4ea0c0"},"breadcrumb":{"@id":"https:\/\/www.elitefitness.com\/articles\/elitefitness-com-podcast-24-p1-interview-with-guru-ameen-alai-about-diuretics-and-ifbb-deaths\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.elitefitness.com\/articles\/elitefitness-com-podcast-24-p1-interview-with-guru-ameen-alai-about-diuretics-and-ifbb-deaths\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.elitefitness.com\/articles\/elitefitness-com-podcast-24-p1-interview-with-guru-ameen-alai-about-diuretics-and-ifbb-deaths\/#primaryimage","url":"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2021\/09\/EliteFitness.com-Podcast-24-p1-\u2013-Interview-with-Guru-Ameen-Alai-about-diuretics-and-IFBB-deaths.jpg","contentUrl":"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2021\/09\/EliteFitness.com-Podcast-24-p1-\u2013-Interview-with-Guru-Ameen-Alai-about-diuretics-and-IFBB-deaths.jpg","width":1280,"height":720,"caption":"IFBB diuretics"},{"@type":"BreadcrumbList","@id":"https:\/\/www.elitefitness.com\/articles\/elitefitness-com-podcast-24-p1-interview-with-guru-ameen-alai-about-diuretics-and-ifbb-deaths\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.elitefitness.com\/articles\/"},{"@type":"ListItem","position":2,"name":"EliteFitness.com Podcast #24 p1 &#8211; Interview with Guru Ameen Alai about diuretics and IFBB deaths"}]},{"@type":"WebSite","@id":"https:\/\/www.elitefitness.com\/articles\/#website","url":"https:\/\/www.elitefitness.com\/articles\/","name":"Articles and Blog - EliteFitness.com","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.elitefitness.com\/articles\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.elitefitness.com\/articles\/#\/schema\/person\/4aaef57de32df04f713c17bc2d4ea0c0","name":"George Spellwin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.elitefitness.com\/articles\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/988e59ea7f4c1d743f451b467a36b632?s=96&d=https%3A%2F%2Fwww.elitefitness.com%2Farticles%2Fwp-content%2Fthemes%2Fmagazine-pro%2Fimages%2Fgrav_img.png&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/988e59ea7f4c1d743f451b467a36b632?s=96&d=https%3A%2F%2Fwww.elitefitness.com%2Farticles%2Fwp-content%2Fthemes%2Fmagazine-pro%2Fimages%2Fgrav_img.png&r=g","caption":"George Spellwin"},"url":"https:\/\/www.elitefitness.com\/articles\/author\/george-spellwin\/"},false]}},"_links":{"self":[{"href":"https:\/\/www.elitefitness.com\/articles\/wp-json\/wp\/v2\/posts\/45554"}],"collection":[{"href":"https:\/\/www.elitefitness.com\/articles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.elitefitness.com\/articles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.elitefitness.com\/articles\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elitefitness.com\/articles\/wp-json\/wp\/v2\/comments?post=45554"}],"version-history":[{"count":3,"href":"https:\/\/www.elitefitness.com\/articles\/wp-json\/wp\/v2\/posts\/45554\/revisions"}],"predecessor-version":[{"id":45563,"href":"https:\/\/www.elitefitness.com\/articles\/wp-json\/wp\/v2\/posts\/45554\/revisions\/45563"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.elitefitness.com\/articles\/wp-json\/wp\/v2\/media\/45562"}],"wp:attachment":[{"href":"https:\/\/www.elitefitness.com\/articles\/wp-json\/wp\/v2\/media?parent=45554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.elitefitness.com\/articles\/wp-json\/wp\/v2\/categories?post=45554"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.elitefitness.com\/articles\/wp-json\/wp\/v2\/tags?post=45554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}