{"id":45009,"date":"2020-02-24T16:10:20","date_gmt":"2020-02-24T21:10:20","guid":{"rendered":"https:\/\/www.elitefitness.com\/articles\/?p=45009"},"modified":"2020-02-25T13:01:40","modified_gmt":"2020-02-25T18:01:40","slug":"n2sleep-for-trensomnia","status":"publish","type":"post","link":"https:\/\/www.elitefitness.com\/articles\/n2sleep-for-trensomnia\/","title":{"rendered":"N2sleep for Trensomnia"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<?xml encoding=\"UTF-8\"><html><body><p>We have an epidemic of sleeping problems thanks to our unnatural lifestyles and stress. As if this wasn&rsquo;t bad enough, adding steroids to the mix can take you from having a hard time sleeping to not being able to sleep much at all. Sleep problems are labeled in the medical industry as simply &ldquo;insomnia&rdquo; and ignored as a normal way of life. In this article, we are going to tell you why N2sleep should always be part of your supplement arsenal to help you deal with sleep problems like Trensomnia.<\/p>\n<p><a href=\"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2020\/02\/n2sleep-for-insomnia.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-45035\" src=\"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2020\/02\/n2sleep-for-insomnia-300x120.jpg\" alt=\"\" width=\"405\" height=\"162\" srcset=\"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2020\/02\/n2sleep-for-insomnia-300x120.jpg 300w, https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2020\/02\/n2sleep-for-insomnia-150x60.jpg 150w, https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2020\/02\/n2sleep-for-insomnia.jpg 750w\" sizes=\"(max-width: 405px) 100vw, 405px\" \/><\/a><div class=\"toc\"><div class=\"toc_list\"><ul><li class=\"toc_item\"><a href=\"#toc-0\">Why sleep is so important for athletes<\/a><\/li><li class=\"toc_item\"><a href=\"#toc-1\">Trensomnia meaning<\/a><\/li><li class=\"toc_item\"><a href=\"#toc-2\">What is N2sleep?<\/a><\/li><li class=\"toc_item\"><a href=\"#toc-3\">Where to buy?<\/a><\/li><li class=\"toc_item\"><a href=\"#toc-4\">More Videos about Trensomnia.<\/a><\/li><li class=\"toc_item\"><a href=\"#toc-5\">Podcast About Trensomnia<\/a><\/li><li class=\"toc_item\"><a href=\"#toc-6\">Forums<\/a><\/li><\/ul><\/div><\/div><br>\n<\/p>\n<a name=\"toc-0\" style=\"text-decoration: none;\"><\/a><h2>Why sleep is so important for athletes<\/h2>\n<p>Although many people just accept their sleep problems as the norm, we are here to tell you that you should not just give up. The top medical researchers say that humans need about 7 quality hours of sleep per night. However, as an athlete, you will likely need a bit more.<br>\nWhen we sleep, our bodies take this time to detox, repair, and recover from the brutal workout we had that day. Super Bowl-winning QB Tom Brady is legendary for going to sleep early and says one of his keys to NFL longevity is that he sleeps 9 full hours. Science agrees, as you will only start repairing at the cellular level when you reach a deep stage 3 or 4 sleep. Most of you reading this who suffer from sleep issues may only get into a deep sleep for a couple of hours, or not at all. This is why you are unable to recover and may experience an excessive amount of delayed onset soreness or nagging injuries that do not heal and become chronic.<\/p>\n<a name=\"toc-1\" style=\"text-decoration: none;\"><\/a><h2>Trensomnia meaning<\/h2>\n<p>You may have heard the term \"Trensomnia\" on forums. If so, you&rsquo;re probably reading this because you are struggling with it. For those who have never heard of it, Trensomnia is when you get sleeping problems (insomnia) while on the steroid Trenbolone.<a href=\"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2020\/02\/tremsonia.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-45034\" src=\"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2020\/02\/tremsonia-281x300.jpg\" alt=\"\" width=\"242\" height=\"258\" srcset=\"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2020\/02\/tremsonia-281x300.jpg 281w, https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2020\/02\/tremsonia-140x150.jpg 140w, https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2020\/02\/tremsonia.jpg 405w\" sizes=\"(max-width: 242px) 100vw, 242px\" \/><\/a><\/p>\n<p>There are several reasons why Trenbolone causes Trensomnia:<\/p>\n<p>*Changes to neurotransmitters in the brain, such as dopamine and serotonin<br>\n*Androgenic excess, because tren is 5X more androgenic than testosterone<br>\n*Inflammation in the body caused by Trenbolone<br>\n*Unbalanced blood sugar levels due to partitioning nature of the steroid<\/p>\n<p>Even if you run Trenbolone at a lower dosage, we have seen people still suffer from this issue. Since trenbolone is one of the harshest steroids out there, you will be leaving a ton of both strength and muscle gains on the table if you cannot get a good night&rsquo;s sleep due to Trensomnia.<\/p>\n<a name=\"toc-2\" style=\"text-decoration: none;\"><\/a><h2>What is N2sleep?<\/h2>\n<p>N2BM is a supplement brand that specializes in the best supplements for serious gym rats and athletes. The developers at N2BM are athletes, bodybuilders, and steroid users themselves. So, they completely understand how important it is to come up with a product that will help with Trensomnia. A decade ago, they developed a product called <a href=\"https:\/\/www.needtobuildmuscle.com\/store\/Need-2-Sleep-p16.html\">N2sleep<\/a>, which can be used before bedtime, on cycle, to help you fall asleep, stay asleep, and sleep deeper. Best of all, it is all-natural and not addictive, like sleep medications you will find at the drug store or pharmacy.<\/p>\n<p><a href=\"https:\/\/www.needtobuildmuscle.com\/store\/Need-2-Sleep-p16.html\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-45015\" src=\"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2020\/02\/n2sleep-300x126.jpg\" alt=\"\" width=\"394\" height=\"165\" srcset=\"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2020\/02\/n2sleep-300x126.jpg 300w, https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2020\/02\/n2sleep-150x63.jpg 150w, https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2020\/02\/n2sleep.jpg 714w\" sizes=\"(max-width: 394px) 100vw, 394px\" \/><\/a><\/p>\n<p>We recommend using 1-2 capsules before bedtime. Here are all the ingredients and how they work.<\/p>\n<p><strong>1. Melatonin 1mg<\/strong>: When the sun sets at night, our pineal glands produce this hormone, which makes us tired. The opposite effect occurs when the sun comes up. Melatonin helps reinforce the body's sleep clock. The key here is that this formula contains just the right amount, because too much is not good either.<\/p>\n<p><strong>2. 5-HTP 25mg:<\/strong> Since Trenbolone affects neurotransmitters, these ingredients can help directly stimulate serotonin, which promotes relaxation so that you can fall asleep and stay asleep.<\/p>\n<p><strong>3. GABA 50mg:<\/strong> GABA is needed to get you relaxed enough to fall asleep. Since we lead such a stressful lifestyle, taking this near bedtime will be the difference between laying in bed for hours counting sheep and sleeping. The bad news is that as we age, GABA will drop and caffeine intake makes the problem multiply.<\/p>\n<p><strong>4. L-Theanine 200mg:<\/strong> If your mind is racing, it will be impossible to get a good night's rest. This ingredient was added to clear your mind.<\/p>\n<p><strong>5. Phellodendron Root 50mg:<\/strong>&nbsp; Great for anxiety and also works while you sleep to promote repair and healing.<\/p>\n<p><strong>6. Mucuna Pruriens 50mg:<\/strong> One of the most-important ingredients to run while using Trenbolone, since it boosts serotonin and L-dopa, which get disturbed when on tren.<\/p>\n<p><strong>7. Magnesium 100mg:<\/strong> Helps lower stress and anxiety and supports the entire formula above.<\/p>\n<a name=\"toc-3\" style=\"text-decoration: none;\"><\/a><h2>Where to buy?<\/h2>\n<p>You can buy N2sleep from <a href=\"https:\/\/www.needtobuildmuscle.com\/store\/\">N2BM<\/a> and Amazon.<\/p>\n<a name=\"toc-4\" style=\"text-decoration: none;\"><\/a><h2>More Videos about Trensomnia.<\/h2>\n<p><iframe loading=\"lazy\" title=\"Trenbolone side-effects and how to avoid the three major ones like Tren cough and more...\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/9p4oVYxhCKU?start=342&amp;feature=oembed&amp;showinfo=0&amp;rel=0&amp;autohide=1&amp;controls=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"Trenbolone (Tren) - Top 3 Results &amp; 5 Worst Side Effects\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/dI2YehXhpwM?feature=oembed&amp;showinfo=0&amp;rel=0&amp;autohide=1&amp;controls=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<a name=\"toc-5\" style=\"text-decoration: none;\"><\/a><h2><strong>Podcast About <\/strong>Trensomnia<\/h2>\n<p>-Listen on SoundCloud<\/p>\n<p><a href=\"https:\/\/soundcloud.com\/user-594306228\/evolutionary-podcast-episode-286-profiles-trenbolone-show\">Podcast Episode #286 - Trenbolone Show<\/a><\/p>\n<p><a href=\"https:\/\/soundcloud.com\/user-594306228\/evolutionary-podcast-episode-270-steroids-and-insomnia-qa\">Podcast Episode #270 - Steroids and Insomnia<\/a><\/p>\n<p>-listen on iTunes<\/p>\n<p><a href=\"https:\/\/podcasts.apple.com\/ca\/podcast\/evolutionary-podcast-episode-286-profiles-trenbolone\/id1071339501?i=1000459271297\">Podcast Episode #286 - Trenbolone Show<\/a><\/p>\n<p><a href=\"https:\/\/podcasts.apple.com\/ca\/podcast\/evolutionary-podcast-episode-270-steroids-and-insomnia-q-a\/id1071339501?i=1000449218259\">Podcast Episode #270 - Steroids and Insomnia<\/a><\/p>\n<a name=\"toc-6\" style=\"text-decoration: none;\"><\/a><h2>Forums<\/h2>\n<p>Forums on our&nbsp;<a href=\"https:\/\/www.elitefitness.com\/forum\/forum.php\" rel=\"noopener\">forums<\/a>? read on:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.elitefitness.com\/forum\/anabolic-steroids\/tren-e-insomnia-1494149.html\">tren e and insomnia<\/a><\/li>\n<li><a href=\"https:\/\/www.elitefitness.com\/forum\/bodybuilding-supplements\/how-much-zma-sleep-problems-1490074.html\">How much ZMA for sleep problems?<\/a><\/li>\n<li><a href=\"https:\/\/www.elitefitness.com\/forum\/anabolic-steroids\/side-effects-tren-how-combat-1489733.html\">Side effects from Tren - How to combat?<\/a><\/li>\n<li><a href=\"https:\/\/www.elitefitness.com\/forum\/bodybuilding-supplements\/sleep-issues-1496710.html\">Sleep issues<\/a><\/li>\n<li><a href=\"https:\/\/www.elitefitness.com\/forum\/bodybuilding-supplements\/will-n2sleep-leave-you-ko-1491542.html\">Will N2Sleep leave you KO?<\/a><\/li>\n<li><a href=\"https:\/\/www.elitefitness.com\/forum\/bodybuilding-supplements\/good-sleep-aid-drugs-not-addictive-1488891.html\">good sleep aid drugs that are not addictive<\/a><\/li>\n<\/ul>\n<p><strong>Yours in sport,<\/strong><\/p>\n<p><img decoding=\"async\" class=\" ls-is-cached lazyloaded\" src=\"https:\/\/www.elitefitness.com\/wp-content\/uploads\/2015\/07\/george-spellwin-signature.png\" data-src=\"https:\/\/www.elitefitness.com\/wp-content\/uploads\/2015\/07\/george-spellwin-signature.png\"><\/p>\n<p><em><strong>George Spellwin<\/strong><\/em><\/p>\n<div style=\"text-align:left\" class=\"yasr-auto-insert-visitor\"><\/div><\/body><\/html>\n","protected":false},"excerpt":{"rendered":"<p>We have an epidemic of sleeping problems thanks to our unnatural lifestyles and stress. As if this wasn&rsquo;t bad enough, adding steroids to the mix can take you from having a hard time sleeping to not being able to sleep much at all. Sleep problems are labeled in the medical industry as simply &ldquo;insomnia&rdquo; and [&hellip;]<\/p>\n","protected":false},"author":43,"featured_media":45034,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"Product","footnotes":""},"categories":[93],"tags":[],"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":0,"sum_votes":0},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>N2sleep for Trensomnia - Articles and Blog - EliteFitness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.elitefitness.com\/articles\/n2sleep-for-trensomnia\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"N2sleep for Trensomnia - Articles and Blog - EliteFitness.com\" \/>\n<meta property=\"og:description\" content=\"We have an epidemic of sleeping problems thanks to our unnatural lifestyles and stress. 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