{"id":3913,"date":"2014-05-13T16:04:42","date_gmt":"2015-06-06T17:28:31","guid":{"rendered":""},"modified":"2016-10-26T10:09:43","modified_gmt":"2016-10-26T14:09:43","slug":"bulking-up","status":"publish","type":"post","link":"https:\/\/www.elitefitness.com\/articles\/bulking-up\/","title":{"rendered":"How Bulking Up Actually Kills Your Testosterone and Raises Your Estrogen"},"content":{"rendered":"<p><a href=\"\/\/www.elitefitness.com\/b2\/fastmass\/death_of_bulking_report.pdf\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/images\/fast-mass\/21-day-fast-mass-building-death-of-bulking-report.jpg\" alt=\"Death of Bulking\" width=\"181\" height=\"245\" align=\"right\" border=\"0\" \/><\/a>The free <em><a href=\"\/\/www.elitefitness.com\/b2\/fastmass\/death_of_bulking_report.pdf\" target=\"_blank\">Death of Bulking<\/a><\/em> report, from the creators of the <a href=\"\/\/www.elitefitness.com\/go\/fastmass\" target=\"_blank\">21 Day Fast Mass Building<\/a> program, fitness model <a href=\"\/\/www.elitefitness.com\/go\/fastmass\" target=\"_blank\">Vince Del Monte<\/a> and competitive bodybuilder <a href=\"\/\/www.elitefitness.com\/go\/fastmass\" target=\"_blank\">Lee Hayward<\/a>, shows you how bulking up actually DESTROYS the number one muscle building hormone in your body, testosterone. For the next 72 hours only, Vince and Lee sent me this report to share with you guys free of charge. Here\\'s the link you can use to download it.<!--break--><\/p>\n<p><a href=\"\/\/www.elitefitness.com\/go\/fastmass\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/images\/download.gif\" alt=\"Download Link\" width=\"32\" height=\"32\" align=\"absmiddle\" border=\"0\" hspace=\"10\" \/><\/a>Download the free PDF <em><a href=\"\/\/www.elitefitness.com\/b2\/fastmass\/death_of_bulking_report.pdf\" target=\"_blank\">Death of Bulking<\/a><\/em> report for free for the next 72 hours.<\/p>\n<p>The death of bulking report proves that high calorie bulk up diets will not give you more muscle growth than a diet containing the ideal amount of calories.<\/p>\n<p>What\u2019s even more shocking is the increased levels of estrogen caused by crazy bulk up diets. Another shocking thing explained in this report is how bulking up could completely switch off the number one fat burning hormone in your body!<\/p>\n<p>On page 8 and 9 you\u2019ll find the <strong>exact meal plan Vince used to gain 7.4 pounds of muscle mass in just 21 days<\/strong>. And on page 11 you\u2019ll find Vince\u2019s 21 day transformation pics which you can also see at this <a href=\"\/\/www.elitefitness.com\/go\/fastmass\" target=\"_blank\">21 Day Fast Mass Building<\/a> program link. Here\\'s the link to read all about <a href=\"\/\/www.elitefitness.com\/go\/fastmass\" target=\"_blank\">21 Day Fast Mass Building<\/a>.<\/p>\n<p>This free <em><a href=\"\/\/www.elitefitness.com\/b2\/fastmass\/death_of_bulking_report.pdf\" target=\"_blank\">Death of Bulking<\/a><\/em> report is a great read and contains a lot more than what I mentioned above. If you haven\u2019t already grabbed a copy, be sure to download one today - and if you miss the 72 hour window, don\\'t worry, you can buy a copy later for $19.99.<\/p>\n<p><!-- InstanceEndEditable --><br \/>\n[sc:signoff-std]<\/p>\n<div class=\"topcontent\"><!-- InstanceBeginEditable name=\"top\" -->These are pictures that were taken of my friend Lee Hayward when he was in training for the Atlantic Canadian Bodybuilding Championships which took place in New Brunswick, Canada on April 17, 2010.<\/p>\n<p><a href=\"\/\/www.elitefitness.com\/go\/fastmass\" target=\"_blank\"><!-- thumb --><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/images\/fast-mass\/lee-transformation-600.jpg\" alt=\"Read more about Lee Hayward\\'s Transformation\" width=\"600\" height=\"284\" border=\"0\" \/><\/a><\/p>\n<p>As you can see in the first picture Lee started his pre-contest diet at 215 pounds. He wasn\u2019t in \u201cbad\u201d shape, but certainly not lean enough to compete in a bodybuilding competition.<\/p>\n<p>The second picture was taken on stage at the competition. After 12 weeks of strict dieting he got his body weight down to a ripped 187 pounds.<\/p>\n<p>Then right after the competition was over, the post contest pig out began...<\/p>\n<p>It started off with an \u201cAll U Can Eat\u201d Italian buffet with endless amounts of pizza, pasta, and desserts. And for the entire week after the show he pretty much ate whatever he wanted in rather large quantities... (Hey, he had 12 weeks of cravings to get out of his system LOL)<\/p>\n<p>But amazingly, he didn\u2019t get \u201cfat\u201d from eating all this food\u2026<\/p>\n<p>Instead his muscles filled out like crazy and he made the most insane muscle gains imaginable. The third picture above was taken within 1 week after the show. And as you can clearly see he was up 23 pounds and looking as huge and jacked as ever! Here\\'s the link to <a href=\"\/\/www.elitefitness.com\/go\/fastmass\" target=\"_blank\">read about how he gained 23 pounds of muscle<\/a>.<\/p>\n<p><!-- InstanceEndEditable --><\/p>\n<\/div>\n<div class=\"bottomcontent\"><!-- InstanceBeginEditable name=\"bottom\" -->PS: Joel Marion, 2001 Body-for-Life Grand Champion, used Vince and Lees techniques to gain 22.5 lbs of clean, lean MASS! Here\\'s his opinion of the program:<\/p>\n<p><a href=\"\/\/www.elitefitness.com\/go\/fastmass\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/images\/fast-mass\/Joel_Marion.jpg\" alt=\"Use this link to find out how he did it...\" width=\"375\" height=\"293\" align=\"right\" border=\"0\" hspace=\"10\" \/><\/a>\u201cThe method that Vinny D and Lee expose in the 21 Fast Mass Program was the EXACT method I used to gain 22.5 lbs of clean, LEAN mass in just 12 weeks back in 2001 to win the biggest body transformation contest in the world -- and I did it without gaining a smidge of fat!\u201d<\/p>\n<p>\u201cThe only difference is that you\\'re getting a program that literally has a decade of additional science and experimentation molded in to its development - if I had access to the program on THIS page back then, you\\'d probably be seeing a 30+ lb difference in the above photos.\u201d<\/p>\n<p>Joel Marion<br \/>\n3 Time Bestselling Fitness Author<br \/>\n2001 Body-for-Life Grand Champion<\/p>\n<p>Here\\'s the link to read all about <a href=\"\/\/www.elitefitness.com\/go\/fastmass\" target=\"_blank\">21 Day Fast Mass Building<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/go\/fastmass.jpg\" alt=\" \" width=\"1\" height=\"1\" border=\"0\" \/><\/p>\n<p><!-- InstanceEndEditable --><\/p>\n<\/div>\n<div style='text-align:left' class='yasr-auto-insert-visitor'><\/div>","protected":false},"excerpt":{"rendered":"<p>The free Death of Bulking report, from the creators of the 21 Day Fast Mass Building program, fitness model Vince Del Monte and competitive bodybuilder Lee Hayward, shows you how bulking up actually DESTROYS the number one muscle building hormone in your body, testosterone. For the next 72 hours only, Vince and Lee sent me [&hellip;]<\/p>\n","protected":false},"author":43,"featured_media":42534,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[3,23],"tags":[],"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":1,"sum_votes":5},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Bulking Up Actually Kills Your Testosterone and Raises Your Estrogen - Articles and Blog - EliteFitness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.elitefitness.com\/articles\/bulking-up\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Bulking Up Actually Kills Your Testosterone and Raises Your Estrogen - Articles and Blog - EliteFitness.com\" \/>\n<meta property=\"og:description\" content=\"The free Death of Bulking report, from the creators of the 21 Day Fast Mass Building program, fitness model Vince Del Monte and competitive bodybuilder Lee Hayward, shows you how bulking up actually DESTROYS the number one muscle building hormone in your body, testosterone. 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