{"id":3603,"date":"2014-05-13T15:24:00","date_gmt":"2015-06-06T17:28:29","guid":{"rendered":""},"modified":"2015-06-19T11:29:05","modified_gmt":"2015-06-19T18:29:05","slug":"bodybuilding-knowledge-dave-palumbo","status":"publish","type":"post","link":"https:\/\/www.elitefitness.com\/articles\/bodybuilding-knowledge-dave-palumbo\/","title":{"rendered":"Bodybuilding Knowledge: Dave Palumbo"},"content":{"rendered":"<p>How many times have you seen a major supplement company pushing a product with a professional bodybuilder, otherwise known as the \"Sponsored Athlete\" or \"Spokes Person.\" It goes something like this, \"Hi I\\'m Tony Titanic, in order for me to lift huge amounts of weight I rely on Nitrogen Technologies Protein. It really is the best and I wouldn\\'t use anything else.\" Unless you have been hiding under a rock the last 50 years you know damn well that the Professional Bodybuilder is paid to endorse the company and their products, even if they don\\'t use them. You can see them in one magazine pushing one product one month, and then you see them in another magazine pushing a totally different product after that. You have corporate executives whose main objective is to put together a protein supplement with the greatest profit margin, while sacrificing the quality. What do they care? They are not the ones lifting weights.<\/p>\n<p>The executives feel that if they get the next potential Mr. Olympia to endorse their product, they can make some fast cash. But we know differently don\\'t we? We know that the Elite Fitness members don\\'t go for that stuff. If you\\'ve taken the time to educate yourself about protein powders you can make your own judgment on which protein powder is the best by reading the label and supplement facts panel. Professionally endorsed products most often do not hold water.<\/p>\n<p>Like you and me, the good folks at ProteinFactory.com are aware of all these tired old marketing schemes too. And in their desire to do better by their customers and by sophisticated athletes like you, they took a different approach to create their newest formula that they offer exclusively at ProteinFactory.com.<\/p>\n<p>ProteinFactory.com decided to take the exact opposite approach from the one that most supplement companies take. Instead of finding the next rising star in the bodybuilding world, they went to the bodybuilder with the most knowledge, the most first-hand experience, and one who currently lives in the hard-core trenches...they sought out Mr. Dave Palumbo, A.K.A. the Anabolic Freak. And with Dave Palumbo\u2019s <strong><a href=\"\/\/proteinfactory.com\/store\/product_info.php?cPath=23&amp;products_id=111\">Anabolic Elixir Protein<\/a><\/strong> from ProteinFactory.com you can expect some serious gains in muscle mass.<\/p>\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"4\">\n<tbody>\n<tr valign=\"top\">\n<td rowspan=\"2\">ProteinFactory.com decided on Dave Palumbo for several reasons.<\/p>\n<p>Number #1 is obvious. Look at the size of this guy. He is truly a monster.<\/p>\n<p>Number #2. Knowledge. Take a look at Dave Palumbo\\'s website, his magazine, and his articles in Muscular Development and you will see exactly what I am referring to. Not only does he know about pumping iron, but also his information is amazing and comes directly out of the trenches. Mr. Palumbo knows how to maximize lifting weights, supplements, and drugs together to grow serious muscle.<\/p>\n<p>Number #3 Experience. 1992 Natural Tri State Championships (first place, Heavyweight...202lbs) 2000 NPC NY Metropolitan (1st place Super HW and overall....275lbs) 2003 NPC USAs (2nd place Super HW...265lbs) the most important factor.<\/p>\n<p>ProteinFactory.com approached Mr. Palumbo and asked him if he would be interested in creating his own formula using the best ingredients possible in the world from ProteinFactory.com. When he agreed, both Proteinfactory.com and I were anxious to see the new formula.<\/td>\n<td><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/banners\/proteinfact\/elixir.jpg\" alt=\"image\" width=\"197\" height=\"202\" \/><\/td>\n<\/tr>\n<tr valign=\"top\">\n<td>\n<table class=\"factsbox\" border=\"0\" width=\"200\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"width: 200px; height: 1px;\" colspan=\"3\">\n<table style=\"background-color: 000000;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"1\">\n<tbody>\n<tr>\n<td>\n<table style=\"background-color: ffffff;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"4\">\n<tbody>\n<tr>\n<td>\n<table border=\"0\" width=\"198\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"width: 198px;\"><strong>Supplement Facts<\/strong> Serving Size: 1 cup (80g)<br \/>\nServings Per Pound 6<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 198px; height: 1px;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 198px;\"><b>Amounts Per Serving<\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"198\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"width: 75px;\">Calories 360<\/td>\n<td style=\"width: 123px;\">Calories from Fat 50<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 75px;\"><\/td>\n<td style=\"width: 123px;\">\n<div style=\"text-align: right;\"><b>% Daily Value*<\/b><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"198\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"width: 175px;\">Total Fat 11g<\/td>\n<td style=\"width: 23px;\">\n<div style=\"text-align: right;\">17%<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 175px;\">Saturated Fat 1.5g<\/td>\n<td style=\"width: 23px;\">\n<div style=\"text-align: right;\">8%<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 175px;\">Cholesterol 85mg<\/td>\n<td style=\"width: 23px;\">\n<div style=\"text-align: right;\">28%<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 175px;\">Sodium 270mg<\/td>\n<td style=\"width: 23px;\">\n<div style=\"text-align: right;\">11%<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 175px;\">Total Carbohydrate 11g<\/td>\n<td style=\"width: 23px;\">\n<div style=\"text-align: right;\">4%<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 175px;\">Dietary Fiber 0g<\/td>\n<td style=\"width: 23px;\">\n<div style=\"text-align: right;\">0%<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 175px;\">Sugars 8g<\/td>\n<td style=\"width: 23px;\">\n<div style=\"text-align: right;\">%<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 175px;\">Protein 50g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"198\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"width: 100px;\">Vitamin A 2%<\/td>\n<td style=\"width: 98px;\">Vitamin C 0%<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 100px;\">Calcium 20%<\/td>\n<td style=\"width: 98px;\">Iron 40%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>From the depths of his brain, Dave Palumbo chose only the best ingredients in order to make a protein supplement that he would use himself. Now you can actually buy that exact formula that Dave Palumbo uses everyday to grow massive amounts of muscle and give his body the best supplements possible. Dave calls it Palumbo\\'s Anabolic Elixir.\" At this point, you probably want to know what\\'s in the mix, so here are the ingredients:<\/p>\n<p>Whey protein concentrate, Egg Yolk, Flax Oil, CFM whey isolate, Medium Chain Triglycerides, Conjugated Linoleic Acid.<\/p>\n<p>Now the next question you might be thinking of is \"what are the percentages.\" Now I know this it totally going against the Proteinfactory.com 10 commandments, but in this case they refused to tell me the percentages. As they explained to me, unfortunately, there are many supplement companies that have no problems ripping you off completely. And since they feel that \"Palumbo\\'s Anabolic Elixir\" is such special formulation and results producing protein powder that they will only share the formulation with their long-time customers. If you\\'re a long standing customer -- just call them if you want to know more -- if your not, you\\'ll have to try the Elixir for a while before they will let you in on the secret.<\/p>\n<p>Back to the formula.<\/p>\n<p>Palumbo\\'s Anabolic Elixir is a high protein, moderate fat, and low carbohydrate blend. It gives you a varied protein source and a varied fat source. If you take a look at one of the ingredients you will see flax oil. Yes, that is actually flax oil. ProteinFactory.com specially ordered this raw material for Dave\\'s new formula and using a secret technology, they were able to add flax oil into Palumbo\\'s formula. Flax oil is exclusive to Palumbo\\'s Elixir<\/p>\n<p>When you order Palumbo\\'s Elixir you can expect to make some serious gains in muscle mass. Remember, this formula is not coming from some 150 pound lab geek. This formula is coming direct from one of the most hard-care, bad-ass, mass-monsters on the face of the earth. It\\'s what Dave himself uses to meet his enormous protein requirements and to fuel his astonishing muscle growth -- now you can use it too. So if you want it, <a href=\"\/\/proteinfactory.com\/store\/article_info.php?cArticlePath=2&amp;articles_id=30\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" style=\"border: 0px;\" src=\"\/\/www.elitefitness.com\/images\/specials\/chnc.gif\" alt=\"image\" width=\"203\" height=\"27\" \/><\/a><br \/>\n[sc:signoff-std]<\/p>\n<div class=\"topcontent\">\n<table style=\"margin: auto;\" border=\"0\" width=\"75%\" cellspacing=\"0\" cellpadding=\"1\">\n<tbody>\n<tr>\n<td style=\"background-color: 000080;\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"4\">\n<tbody>\n<tr>\n<td style=\"background-color: ffffff;\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"5\">\n<tbody>\n<tr>\n<td>The <strong>Muscular Growth Explosion and Metabolic Furnace Special!<\/strong> is the ultimate anabolic steroid program for packing on thick, dense muscle - fast! And burning off every last ounce of your bodyfat! For one low price, you get all four of our most popular downloadable eBooks:<\/p>\n<table border=\"0\" width=\"550\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr align=\"left\" valign=\"top\">\n<td><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/order\/images\/ebook\/truthbooktiny.jpg\" alt=\"image\" width=\"100\" height=\"135\" \/><\/td>\n<td valign=\"bottom\"><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/order\/images\/ebook\/blbbcovertiny.jpg\" alt=\"image\" width=\"100\" height=\"113\" \/><\/td>\n<td valign=\"bottom\"><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/order\/images\/ebook\/chemwizbox2sidetiny.jpg\" alt=\"image\" width=\"100\" height=\"79\" \/><\/td>\n<td valign=\"bottom\"><img loading=\"lazy\" decoding=\"async\" src=\"\/\/www.elitefitness.com\/order\/images\/ebook\/secretscovertiny.jpg\" alt=\"image\" width=\"100\" height=\"111\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><b>T<\/b><b>he Bodybuilding Truth, BottomLine Bodybuilding, Chemical Wizardry,<\/b>and <b>The Secrets of Mail Order Steroid Success<\/b> at a huge 65% savings. This is the best investment you will ever make in building a perfect physique! All four for only $84.97 <a href=\"\/\/www.elitefitness.com\/reports\/everything.html\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" style=\"border: 0px;\" src=\"\/\/www.elitefitness.com\/images\/specials\/chnc.gif\" alt=\"image\" width=\"203\" height=\"27\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div class=\"bottomcontent\">\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"4\">\n<tbody>\n<tr valign=\"top\">\n<td>PS: <a href=\"\/\/www.finafarm.com\/aroma.html\" target=\"_blank\">FinaFarm.com<\/a> was established in May of 2002 and is owned by a fitness enthusiast who is dedicated to bringing the highest quality therapeutic oils to market. All oils and solutions are USP grade which stands for \"pharmaceutical grade solutions\" most other companies use NF grade oils which stand for \"food grade.\" They use the highest quality vials, which are all sterile and all vials are filled in a sterile environment.<\/td>\n<td><a href=\"\/\/www.finafarm.com\/aroma.html\" target=\"_blank\"><img decoding=\"async\" style=\"border: 0px;\" src=\"\/\/www.elitefitness.com\/images\/specials\/fina\/finax.jpg\" alt=\"image\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>No corners are cut when their FINA kits are created. FinaFarm.com also provides quality customer service to their customers. Their toll free number (877-468-3462) is available 24hrs a day to answer any questions on the status of an order or to place a new order. There\\'s no waiting for an email response. You can feel safe ordering from FinaFarm.com as all packages are discreetly labeled with their Aromatherapy label. <a href=\"\/\/www.finafarm.com\/aroma.html\" target=\"_blank\">Check them out.<\/a><\/p>\n<p>Kit Pricing:<br \/>\n4g Kit One Filter $27.00<br \/>\n6g Kit One Filter $32.00<br \/>\n8g Kit Two Filters $37.00<br \/>\n10g Kit Two Filters $45.00<\/p>\n<p>Additional Whatman Filters<br \/>\nSterile &amp; Sealed $4.00 each<br \/>\n<a href=\"\/\/www.finafarm.com\/aroma.html\" target=\"_blank\">FinaFarm.com<\/a><\/p>\n<p>PPS: An ampoule opener will help your favorite bodybuilder open up his steroid ampoules.<\/p>\n<p><a href=\"\/\/gearboxinc.com\/catalog\/product_info.php?cPath=24&amp;products_id=65\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" style=\"border: 0px;\" src=\"\/\/www.elitefitness.com\/images\/specials\/ampopener.gif\" alt=\"image\" width=\"245\" height=\"245\" \/><\/a><\/p>\n<p><a href=\"\/\/gearboxinc.com\/catalog\/product_info.php?cPath=24&amp;products_id=65\" target=\"_blank\">GearBoxInc.com\\'s<\/a> Amp Opener has an Internal metal blade that scores the amp to help ensure a clean break. Easy to use. No need to worry about slicing your thumb open again. Reuseable. Only $7.50 from <a href=\"\/\/gearboxinc.com\/catalog\/product_info.php?cPath=24&amp;products_id=65\" target=\"_blank\">GearBoxInc.com<\/a><br \/>\nYour One-Stop Source For Medical Supplies.<\/p>\n<p>Syringes -- top of the list of every hardcore bodybuilder -- give him the best -- Terumo from <a href=\"\/\/gearboxinc.com\/catalog\/product_info.php?products_id=45\" target=\"_blank\">GearBoxInc.com<\/a><\/p>\n<p><a href=\"\/\/gearboxinc.com\/catalog\/product_info.php?products_id=45\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" style=\"border: 0px;\" src=\"\/\/www.elitefitness.com\/images\/specials\/combos.gif\" alt=\"image\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p>Terumo 3cc x 20g x 1.5\" syringe with needle. Quantity 50 only $10.75 @ <a href=\"\/\/gearboxinc.com\/catalog\/product_info.php?products_id=45\" target=\"_blank\">GearBoxInc.com<\/a><br \/>\nYour One-Stop Source For Medical Supplies.<\/p>\n<\/div>\n<div style='text-align:left' class='yasr-auto-insert-visitor'><\/div>","protected":false},"excerpt":{"rendered":"<p>How many times have you seen a major supplement company pushing a product with a professional bodybuilder, otherwise known as the &#8220;Sponsored Athlete&#8221; or &#8220;Spokes Person.&#8221; It goes something like this, &#8220;Hi I\\&#8217;m Tony Titanic, in order for me to lift huge amounts of weight I rely on Nitrogen Technologies Protein. It really is the [&hellip;]<\/p>\n","protected":false},"author":43,"featured_media":42588,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[3,23,43],"tags":[],"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":0,"sum_votes":0},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bodybuilding Knowledge: Dave Palumbo - Articles and Blog - EliteFitness.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.elitefitness.com\/articles\/bodybuilding-knowledge-dave-palumbo\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bodybuilding Knowledge: Dave Palumbo - Articles and Blog - EliteFitness.com\" \/>\n<meta property=\"og:description\" content=\"How many times have you seen a major supplement company pushing a product with a professional bodybuilder, otherwise known as the &quot;Sponsored Athlete&quot; or &quot;Spokes Person.&quot; It goes something like this, &quot;Hi I&#039;m Tony Titanic, in order for me to lift huge amounts of weight I rely on Nitrogen Technologies Protein. It really is the [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.elitefitness.com\/articles\/bodybuilding-knowledge-dave-palumbo\/\" \/>\n<meta property=\"og:site_name\" content=\"Articles and Blog - EliteFitness.com\" \/>\n<meta property=\"article:published_time\" content=\"2015-06-06T17:28:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-06-19T18:29:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2014\/05\/elixir.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"197\" \/>\n\t<meta property=\"og:image:height\" content=\"202\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"George Spellwin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"George Spellwin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.elitefitness.com\/articles\/bodybuilding-knowledge-dave-palumbo\/\",\"url\":\"https:\/\/www.elitefitness.com\/articles\/bodybuilding-knowledge-dave-palumbo\/\",\"name\":\"Bodybuilding Knowledge: Dave Palumbo - Articles and Blog - EliteFitness.com\",\"isPartOf\":{\"@id\":\"https:\/\/www.elitefitness.com\/articles\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.elitefitness.com\/articles\/bodybuilding-knowledge-dave-palumbo\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.elitefitness.com\/articles\/bodybuilding-knowledge-dave-palumbo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2014\/05\/elixir.jpg\",\"datePublished\":\"2015-06-06T17:28:29+00:00\",\"dateModified\":\"2015-06-19T18:29:05+00:00\",\"author\":{\"@id\":\"https:\/\/www.elitefitness.com\/articles\/#\/schema\/person\/4aaef57de32df04f713c17bc2d4ea0c0\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.elitefitness.com\/articles\/bodybuilding-knowledge-dave-palumbo\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.elitefitness.com\/articles\/bodybuilding-knowledge-dave-palumbo\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\/\/www.elitefitness.com\/articles\/bodybuilding-knowledge-dave-palumbo\/#primaryimage\",\"url\":\"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2014\/05\/elixir.jpg\",\"contentUrl\":\"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2014\/05\/elixir.jpg\",\"width\":197,\"height\":202},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.elitefitness.com\/articles\/bodybuilding-knowledge-dave-palumbo\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.elitefitness.com\/articles\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bodybuilding Knowledge: Dave Palumbo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.elitefitness.com\/articles\/#website\",\"url\":\"https:\/\/www.elitefitness.com\/articles\/\",\"name\":\"Articles and Blog - EliteFitness.com\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.elitefitness.com\/articles\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pt-PT\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.elitefitness.com\/articles\/#\/schema\/person\/4aaef57de32df04f713c17bc2d4ea0c0\",\"name\":\"George Spellwin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\/\/www.elitefitness.com\/articles\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/988e59ea7f4c1d743f451b467a36b632?s=96&d=https%3A%2F%2Fwww.elitefitness.com%2Farticles%2Fwp-content%2Fthemes%2Fmagazine-pro%2Fimages%2Fgrav_img.png&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/988e59ea7f4c1d743f451b467a36b632?s=96&d=https%3A%2F%2Fwww.elitefitness.com%2Farticles%2Fwp-content%2Fthemes%2Fmagazine-pro%2Fimages%2Fgrav_img.png&r=g\",\"caption\":\"George Spellwin\"},\"url\":\"https:\/\/www.elitefitness.com\/articles\/author\/george-spellwin\/\"},false]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bodybuilding Knowledge: Dave Palumbo - Articles and Blog - EliteFitness.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.elitefitness.com\/articles\/bodybuilding-knowledge-dave-palumbo\/","og_locale":"pt_PT","og_type":"article","og_title":"Bodybuilding Knowledge: Dave Palumbo - Articles and Blog - EliteFitness.com","og_description":"How many times have you seen a major supplement company pushing a product with a professional bodybuilder, otherwise known as the \"Sponsored Athlete\" or \"Spokes Person.\" It goes something like this, \"Hi I'm Tony Titanic, in order for me to lift huge amounts of weight I rely on Nitrogen Technologies Protein. It really is the [&hellip;]","og_url":"https:\/\/www.elitefitness.com\/articles\/bodybuilding-knowledge-dave-palumbo\/","og_site_name":"Articles and Blog - EliteFitness.com","article_published_time":"2015-06-06T17:28:29+00:00","article_modified_time":"2015-06-19T18:29:05+00:00","og_image":[{"width":197,"height":202,"url":"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2014\/05\/elixir.jpg","type":"image\/jpeg"}],"author":"George Spellwin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"George Spellwin","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.elitefitness.com\/articles\/bodybuilding-knowledge-dave-palumbo\/","url":"https:\/\/www.elitefitness.com\/articles\/bodybuilding-knowledge-dave-palumbo\/","name":"Bodybuilding Knowledge: Dave Palumbo - Articles and Blog - EliteFitness.com","isPartOf":{"@id":"https:\/\/www.elitefitness.com\/articles\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.elitefitness.com\/articles\/bodybuilding-knowledge-dave-palumbo\/#primaryimage"},"image":{"@id":"https:\/\/www.elitefitness.com\/articles\/bodybuilding-knowledge-dave-palumbo\/#primaryimage"},"thumbnailUrl":"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2014\/05\/elixir.jpg","datePublished":"2015-06-06T17:28:29+00:00","dateModified":"2015-06-19T18:29:05+00:00","author":{"@id":"https:\/\/www.elitefitness.com\/articles\/#\/schema\/person\/4aaef57de32df04f713c17bc2d4ea0c0"},"breadcrumb":{"@id":"https:\/\/www.elitefitness.com\/articles\/bodybuilding-knowledge-dave-palumbo\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.elitefitness.com\/articles\/bodybuilding-knowledge-dave-palumbo\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/www.elitefitness.com\/articles\/bodybuilding-knowledge-dave-palumbo\/#primaryimage","url":"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2014\/05\/elixir.jpg","contentUrl":"https:\/\/www.elitefitness.com\/articles\/wp-content\/uploads\/2014\/05\/elixir.jpg","width":197,"height":202},{"@type":"BreadcrumbList","@id":"https:\/\/www.elitefitness.com\/articles\/bodybuilding-knowledge-dave-palumbo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.elitefitness.com\/articles\/"},{"@type":"ListItem","position":2,"name":"Bodybuilding Knowledge: Dave Palumbo"}]},{"@type":"WebSite","@id":"https:\/\/www.elitefitness.com\/articles\/#website","url":"https:\/\/www.elitefitness.com\/articles\/","name":"Articles and Blog - EliteFitness.com","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.elitefitness.com\/articles\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pt-PT"},{"@type":"Person","@id":"https:\/\/www.elitefitness.com\/articles\/#\/schema\/person\/4aaef57de32df04f713c17bc2d4ea0c0","name":"George Spellwin","image":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/www.elitefitness.com\/articles\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/988e59ea7f4c1d743f451b467a36b632?s=96&d=https%3A%2F%2Fwww.elitefitness.com%2Farticles%2Fwp-content%2Fthemes%2Fmagazine-pro%2Fimages%2Fgrav_img.png&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/988e59ea7f4c1d743f451b467a36b632?s=96&d=https%3A%2F%2Fwww.elitefitness.com%2Farticles%2Fwp-content%2Fthemes%2Fmagazine-pro%2Fimages%2Fgrav_img.png&r=g","caption":"George Spellwin"},"url":"https:\/\/www.elitefitness.com\/articles\/author\/george-spellwin\/"},false]}},"_links":{"self":[{"href":"https:\/\/www.elitefitness.com\/articles\/wp-json\/wp\/v2\/posts\/3603"}],"collection":[{"href":"https:\/\/www.elitefitness.com\/articles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.elitefitness.com\/articles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.elitefitness.com\/articles\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elitefitness.com\/articles\/wp-json\/wp\/v2\/comments?post=3603"}],"version-history":[{"count":1,"href":"https:\/\/www.elitefitness.com\/articles\/wp-json\/wp\/v2\/posts\/3603\/revisions"}],"predecessor-version":[{"id":42589,"href":"https:\/\/www.elitefitness.com\/articles\/wp-json\/wp\/v2\/posts\/3603\/revisions\/42589"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.elitefitness.com\/articles\/wp-json\/wp\/v2\/media\/42588"}],"wp:attachment":[{"href":"https:\/\/www.elitefitness.com\/articles\/wp-json\/wp\/v2\/media?parent=3603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.elitefitness.com\/articles\/wp-json\/wp\/v2\/categories?post=3603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.elitefitness.com\/articles\/wp-json\/wp\/v2\/tags?post=3603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}