BODYBUILDING DISCUSSION FORUM TOPICSUPDATED HOURLY - 7 DAYS A WEEK
- Need help getting back on the gas! by militantunionman
- Not my first cycle but its been a while. Hard to find real gear in my area so i have to take what i can get, i have sus 250- deca and eq i have 20... [Read More..]
- So I entered the 2008 USA's by Wulfgar
- I figured why not? I am in great shape and already doing the Los angeles championship the week before. Viva las vegas!!! Wish me luck... [Read More..]
- Short acting esters beginning and end of cycle? by revolutionofthemind
- Does anyone use short acting testosterone esters like test p at the beginning of a cycle and then switch to longer esters like Test E, before... [Read More..]
- AAS Forums Appreciation Thread by the_alcatraz
- First forum I started posting in when I came into the mystical world of EF. Thought it was the best forum, and still is the best forums on EF.... [Read More..]
- how long do you guys usually run your tren ace by HAYEZ
- just wondering what amount of time the majority runs tren ace for..... [Read More..]
- Nordic Virormone by goldenboy
- Does Anyone Know If Their Still Making Nordic Virormones (test... [Read More..]
- synthol??? by mustang_00
- heard about the stuff for a long time. you couldn't pay me to use the stuff. my question is why do people seem to only inject it into there biceps or... [Read More..]
- How much Protein on my Tren/Test Cyp Cycle? by Dominator Human
- I guess what I really want to know in addition to how much my daily Protein intake should be is the effect of the protein with the Tren and... [Read More..]
- Best Fina kits by joefitt
- Can anyone recomend a good/cheap site to get fina conversion kits ? Hopefully one that converts 4 or 5 cartridge at a time ? Its legal so I hope I... [Read More..]
- Bulking Calories? by RexKwonDo1
- My nephew wants to know how many calories he should consume when bulking? I begged him not to use gear because he is more than capable of gaining... [Read More..]
- my lower back right side popped while squatting by jiggagold
- before this i was feeling a tight sensation in my hip flexor, i was squatting and i was trying someones advice on here to not lock out all the way and... [Read More..]
- DC Training Experiences by BigBrothaD
- So what's the consensus on this training style. After coming off of a 5x5 program, i've been dointhisit for a month and so far it seems like a solid... [Read More..]
- good routine or not??is 5years too long on same routine? by skaman007
- hi ,i am 40,and have been training for 15year plus.only really seriously last 5years,.i have always done the same routine week in week out cos it... [Read More..]
- Please educate me about this type of abdominal equipment by BIKINIMOM
- __ Has anyone ever heard that ab equipment such as this is actually deemed harmfull to females? That the female chest was not designed to have *so... [Read More..]
- Gym owners' by mwm5
- Anybody here an actual gym owner? if so could you please contact me via PM, thanks! MODS, if this is incorrect forum section please move to... [Read More..]
- New to Weight Training, Need effective daily workout schedule. by parth6512
- Hey Guys, I am new to bodybuilding and in desperate need of help. I am 18 years old and weight only 115 lbs. I am 5'5 in height. I currently work... [Read More..]
- Update on the pec tear. by Scotsman
- Things are feeling pretty good. Hit 275 x6 yesterday. Felt really easy and I was really tempted to go to 315 but decided to yield to caution. Feels... [Read More..]
- LIPOSTACK ultra™ = Amplify 02™ + LIPOFLAME™ + RawMCC™ by OMEGA
- __ LIPOSTACK ultra is THE stack for Cuts, Mass, Endurance and Pumps. There is simply nothing like it. __ <--Available HERE! LIPOSTACK... [Read More..]
- biceps not developing? by MoobzSuck
- I workout 3-4 times a week. Different muscle groups each time. I do biceps and shoulders together and sometimes i switch it up biceps and abs. But... [Read More..]
- Legs and Back ONLY! by artificialaspirations
- \Long story short is the shoulders are hurting and need some time off to heal. Anyone have any program ideas or suggestions while I give my upper... [Read More..]
- I love this site by velvett
- __ check it out, there's a lot of good reading on... [Read More..]
- The 4 Agreements (sometimes you just need a refresher) by velvett
- Toltec wisdom... BE IMPECCABLE WITH YOUR WORD Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself... [Read More..]
- My oldest scored two goals in his last soccer game. by EnderJE
- I figured that I'd try to counteract the politico doom and gloom threads around here... [Read More..]
- Can I get some guy advice? by nefertiti
- I don't want to post the whole thing for public viewing and don't know who's up. Needless to say this dude is throwing me curveball after spitball... [Read More..]
- what will happen if obama loses? by Bino
- my predictions: -accusations of white racism -riots in the cities -general turmoil... [Read More..]
- So are we actually start to win in Iraq? by PICK3
- I'm hearing conflicting things. I'm sooooo confused... [Read More..]
- Bigger, Stronger, Faster...Anyone seen this yet? by Captain FagTart
- <object width='400' height='257'><param name='movie' value='http://www.biggerstrongerfastermovie.com/videoPlayer.swf'></param><embed src='http://www... [Read More..]
- Does anyone else see something odd about this news article from CNN? by chimpanzeestrong
- WASHINGTON (AP) -- Former secretaries of state James Baker III and Warren Christopher say the next time the president goes to war, Congress should be... [Read More..]
- Puddlemonkey, how bout your Sonics by Walter Szczerbiak
- ............................. ..................... .................. ........... ..... .. ... [Read More..]
- I had an affair by ortiz34
- with the "white lady" decided to kick her to the curb and I think it's been 3 mos now lovin my family and life also wanted to thank my good... [Read More..]
- 25f pics by karalacie
- hi... [Read More..]
- Progress by Iggy-
- 5'7 185lbs 17% bf, trying to cut down i need to work hard on my back 3 years powerlifting/bad... [Read More..]
- Whats my BF% now? by cobracock1979
- Bros!!! I posted a pic at the start of my tren/ test cycle askin what my BF was. Bros came bak with 14%-17%. Here's the old pic and a new pic... [Read More..]
- consider this my before pictures by ebonycurves
- hey everyone. i'm new here but i confess that i've been lurking a bit on this site. its very imformative. anyways after years of abuse to my body... [Read More..]
- Short vid of me, finally getting back into it! by 19psi
- I've been on and off over the past few years, mostly because of being married and all that , but now i don't have her holding me back anymore, so i'm... [Read More..]
- I'm Back by SlinSlin
- a Back shot 3 weeks in to my first cycle after being clean for around 5 years. Not only was I off for 5 years but also took a long break off the... [Read More..]
- Am I ready for the darkside? by 1999TL
- So I've been researching my first cycle for awhile now, and I keep reading that people should hit their genetic max before cycling. I'm not quite... [Read More..]
- A little back progress... by ScMc
- Started working out Jan1st 2008. ALL NATTY Im 19, started out weighing about 160. I weigh about 170 now. Stats: Squat 275x5 Dead 345x5 Bench... [Read More..]
- Vote for the Best New Member Pictures of the Month! by George Spellwin's Best of Elite Poll
- Members, Please help us find the Best New Member Pictures from the most active and most viewed threads of the Month! Please vote on the Best... [Read More..]
- Some before and after pics of JNEF by jnef
- These are before and after pics of me dating from January 2nd to March 13th. i looked awful in the first pic because i got into a really bad car... [Read More..]
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- Insulin: The Most Powerful Drug for Muscular Bodybuilding Part 1 | Part 2
- Ask any of the truly massive bodybuilders which anabolic substance had the most profound effect upon their physique and the answer from the largest bodybuilders will unanimously be insulin.
- Firemen on Anabolic Steroids - use on the rise
- A recent CBS News investigation targeted firemen found that usage may be even greater than originally thought.
- Steroid Jail Sentences get much tougher for Juicers! A LOT TOUGHER!
- The U.S. Sentencing Commission has published notice of temporary "emergency" amendments to the federal anabolic steroid sentencing guidelines and thing just got a lot tougher for American juicers!
- Random Steroid Testing for High School Athletes
- In an effort to cut down on the growing problem of steroid use among high school athletes, states are imposing random steroid testing. But can we really afford to do this and how far will the testing go?
- MGF (Mechano Growth Factor) an IGF-1 variant, produced a 20% increase in the weight of the injected muscle within 2 weeks.
- MGF (Mechano Growth Factor) an IGF-1 variant, produced a 20% increase in the weight of the injected muscle within 2 weeks due to an increase in the size of the muscle fibers!
- Blood Doping! All about it and how athletes do it.
- Professional Cyclists, Runners, and Skiers are Blood Doping! Here's why they do it, and how they do it.
- Mandi: Pics & Profile of Sexy Fitness Babe & EF Member *Bunny*
- Amanda "Mandi" Victoria, who goes by *bunny* on the forums was always a great looking woman - fit, trim, and sexy. Then in January of 2004, she was diagnosed with Cancer - this is the story of her battle.
- Why Billy has Breasts - estrogen and its relationship to male use of anabolic steroids
- Some guys just love watching poor Billy shake and shimmy his double D's. How did Billy grow breasts like the guy in Fight Club? Our friend Billy used anabolic steroids without anti-estrogens.
- The Anti-Estrogen Report Card - The Best Drugs to Minimize Steroid Cycle Side Effects caused by Excess Estrogen
- The Anti-Estrogen Report Card looks at what our options are for preventing excess testosterone from converting to estrogen - something that bodybuilders definitely don't want!
- Your Huge Muscle Gains Will Have Everyone Staring In Disbelief At Your Powerful New Physique
- In a bodybuilding world where intense marketing hype and exaggeration have become the norm, my friend Sean Nalewanyj stuck to his guns and provides you with a truthful and honest approach to building muscle and gaining strength fast.
- Fitness Babe Monica Brant's Super Sexy Pictures & Story
- Photographer Alex Ardenti has graced EliteFitness.com with an extremely sexy pictorial of fitness model Monica Brant. But there's more to this hottie than just her looks, a lot more!
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