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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

How fast do you gain strength?

I'm not joking. I'm 13 and not on any steroids or supplements, and I can curl approx. 5 pounds more every DAY. I progress just about as equally on other lifts too.


Lol bro this is a 6 year old thread. Try to watch the dates.
But yes for quite a while you should be able to add weight every time. Look into Stronglifts 5x5. That is the best base you can do. Especially at your age.
 
Welcome to EF massivegains. At 13, I hope you're not using gear lol. Keep up the good gains; at some point, they'll start to come slower, but if you stick with it, you'll keep seeing moderate gains over time.
 
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