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Push pull legs workout?
18-Jan-2013, 08:57 AM
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A while ago I saw someone high up in this forum had done a push pull legs routine for people to follow. I've recently been converted to this and would like someone to link it me if they know where it is. Cheers. | |
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18-Jan-2013, 09:22 AM
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| Very smart bro. When he speaks, listen. | |
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Re: Push pull legs workout?
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20-Jan-2013, 02:48 PM
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You'll find it with a search in the forums. I used it to design the 12 week program I'm on right now. | |
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Re: Push pull legs workout?
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22-Jan-2013, 03:56 PM
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| push, pull, legs routine outline ^Guy knows his stuff, I used a similar program myself with great results. IcE | |
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Re: Push pull legs workout?
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26-Jan-2013, 01:54 AM
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I think this workout routine is too good for legs. We can make our legs strong and slim. This workout technique is good and we can do at home easily. personal trainer Camden Last edited by Anord; 26-Jan-2013 at 04:49 AM. | |
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