lever belt sizing,

[thecompound]

Tried to search for it couldn't really find anything. Im getting my deadlift up to pretty good numbers (315rep 415 5x5), and want to try a belt. If i buy one how do i go about sizing it. Should i puff my gut out and then use that as my max, and use my waist as a min, then find a belt with in that range? Thanks for the help. looking at the inzer lever belts 13mm

 

[joeblow12345]

I recommend a single prong as its easier to adjust. For sizing just go off your waist. Don't puff your stomach out and measure or it will be too big. You wanna set the belt at a snug fitting then push your belly against it. To make it tight.


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