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	Thread / Thread Starter	Last Post	Replies	Views
	Circuit training question solrosenberg	by fortunatesun 03-May-2008 11:01 AM	2	315
	I hurt my back again.... ( 1 2) rykertest	by rykertest 02-May-2008 06:59 PM	13	824
	Is this a safe exercise to do? roald62	by djeclipse 02-May-2008 01:32 PM	7	395
	I posted this in the Diet forum too, but that will take a year... ryno9000	by ceo 02-May-2008 12:59 PM	3	275
	Intense Headaches during Workout Butch31	by IrishHandGrenade 02-May-2008 04:35 AM	5	783
	Fastest responding muscle group ryno9000	by mad_monkey59 01-May-2008 04:33 PM	4	403
	Poll: Vote for the Best New Fitness, Bodybuilding & Sports Forums Threads of the Month! George Spellwin's Best of Elite Poll	by George Spellwin's Best of Elite Poll 01-May-2008 07:00 AM	2	256
	Member Vid Thread (work in progress, post 'em up and lets get this started!) ( 1 2 3 4 5 6 7 8 9 10 ... Last Page) Protobuilder	by tonegully 01-May-2008 03:52 AM	105	5,711
	Stretching Before Lifting? ( 1 2 3) Elementality	by ceo 30-Apr-2008 10:40 PM	21	2,781
	Sport Management Masters Project TimmyTam	by TimmyTam 30-Apr-2008 01:45 AM	0	210
	Looking for a new bulking routine... powerhawk	by powerhawk 29-Apr-2008 06:05 PM	7	614
	box squats advice- MsBeverlyHills	by Scotsman 29-Apr-2008 02:38 PM	2	347
	Do you noticably shrink after neglecting diet/training for a relatively brief period ( 1 2) calveless wonder	by ceo 29-Apr-2008 12:29 PM	16	660
	Chest tips LifttoLive	by ceo 28-Apr-2008 04:50 PM	4	489
	Omega Recomposition Project ( Sign Up for Next Group coming!) ( 1 2) EF Frank	by OMEGA 28-Apr-2008 11:47 AM	17	862
	Routine/need Input/opinions! wrestletib	by GUARDIAN 28-Apr-2008 08:33 AM	1	239
	some cool weightlifting videos dropkick_shanahans14	by musketeer 28-Apr-2008 02:02 AM	3	377
	What is the name of this exercise(if there is one)? Oniw17	by sugashane 27-Apr-2008 09:37 PM	4	343
	Squat increase help Elementality	by sugashane 27-Apr-2008 09:33 PM	1	295
	Shoulder Hurts - Need Help! ( 1 2) TQ_	by coolcolj 26-Apr-2008 08:47 PM	10	1,902
	No Excuses workout, right inside the CAR. Supercharge	by needtogetaas 26-Apr-2008 08:39 PM	4	330
	Inner Thigh injury - concerned motiondo	by motiondo 26-Apr-2008 07:22 PM	0	366
	smolov squat program ( 1 2 3 4 5) binö	by AEKDB 26-Apr-2008 01:23 PM	42	5,092
	Omega Recomposition Project ( Sign Up for Next Group coming!) EF Frank	by OMEGA 26-Apr-2008 01:20 AM	8	393
	i'm on a gram of sust. every week and i'm trying to bring up my arms(biceps specifically) HELP PLEASE! ( 1 2 3) bigpimpin25	by needtogetaas 26-Apr-2008 12:25 AM	21	886
	will you listen to advice from somebody smaller/weaker? ( 1 2 3 4) binö	by deathdroprob 26-Apr-2008 12:24 AM	34	898
	any Omega project after pics? ( 1 2) o.g.swole	by WhistleBritches 25-Apr-2008 11:06 PM	17	749
	Just joined a large gym. ( 1 2) dopename	by dopename 25-Apr-2008 08:37 PM	18	492
	11 Months of Rippetoe+Madcow Picture progress. Sculelos	by string_bean00 25-Apr-2008 05:01 PM	9	3,124
	I NEED MORE KARMA, here's my proposition ( 1 2 3 4 5 6 7) DaveTSI	by djeclipse 25-Apr-2008 04:18 PM	68	1,216
	What Is A Good Work Out Regimine For My Wife Answers from Personals Trainers Especially Wanted scout69	by sugashane 25-Apr-2008 02:49 PM	7	295
	Clicking In Shoulder... DJLegacy2k1	by DJLegacy2k1 24-Apr-2008 09:07 PM	8	1,636
	Today only* EF Frank	by sugashane 24-Apr-2008 04:22 PM	5	276
	How long are your lifting sessions? Elementality	by sugashane 24-Apr-2008 04:21 PM	8	324
	Boflex Extreme 2 ( 1 2 3) ajaygill	by sugashane 24-Apr-2008 04:18 PM	25	1,148
	New vs Old Theory ?? japanjon	by str8nubin 24-Apr-2008 04:15 PM	3	372
	Top 9 Weightlifting Accidents (hilarious) bohick14	by monty2589 24-Apr-2008 10:29 AM	9	2,469
	My workout, need opinions worksux	by worksux 23-Apr-2008 10:14 PM	3	337
	baseball work out...need some advice ( 1 2 3) jvilma51	by dabuffguy 23-Apr-2008 10:12 PM	26	584
	HIIT rests oso0960	by oso0960 23-Apr-2008 09:34 PM	5	310
	essential stretches oso0960	by oso0960 23-Apr-2008 09:33 PM	0	363
	Johnstons Transformation Log johnstonvt	by johnstonvt 23-Apr-2008 08:38 PM	5	327
	1776 Brick War Training ( 1 2) WalkingBeast	by squatmonkey 23-Apr-2008 05:34 PM	11	579
	Doggp ( 1 2 3) sugashane	by sugashane 23-Apr-2008 05:29 PM	20	611
	Tight ass ies Aerojaxx	by squatmonkey 23-Apr-2008 04:16 PM	3	406
	Tips for Hard Gainers? ( 1 2 3 4 5 6 7 8 9 10) monty2589	by monty2589 23-Apr-2008 03:52 PM	99	2,098
	New deadlift PR ( 1 2 3 4 5) djeclipse	by djeclipse 23-Apr-2008 03:25 PM	41	975
	substitute exercise for deadlift? WildGuy30	by timtim 23-Apr-2008 02:37 PM	8	8,697
	Bicep/Tricep workout on same day or separate? bigboss22	by sensational 23-Apr-2008 12:55 PM	8	25,783
	Poor guy... djeclipse	by djeclipse 23-Apr-2008 11:57 AM	4	300

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