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	Thread / Thread Starter	Last Post	Replies	Views
	New Pr!!!! Basikstylz	by cubuff27 16-May-2008 04:15 PM	8	266
	Decided to go diet first what now. ka0s5150	by ceo 16-May-2008 02:49 PM	6	308
	A lift to take care of this? ( 1 2 3 4 5) needfasp3ed	by ceo 16-May-2008 01:17 PM	44	1,183
	Symmetry problem ( 1 2) bblazer	by bblazer 16-May-2008 12:09 PM	15	497
	Some new PRs, but also stuck on other stuff ( 1 2 3 4 5) Lee	by djeclipse 16-May-2008 09:53 AM	40	725
	What Bodybuilding Magazines are you guys buying? ( 1 2) Big Rick Rock	by Faizakafez 15-May-2008 10:48 PM	19	464
	So tonight I will blast my legs into oblivion causing myself great physcial distress and pain. Why? biteme	by needtogetarmy 15-May-2008 03:30 PM	7	218
	congratulations ceo on making elite mentor bro. ( 1 2) needtogetaas	by Scotsman 15-May-2008 03:17 PM	11	309
	Bodyfat Scales??? ( 1 2) skyflyer231	by skyflyer231 15-May-2008 12:32 AM	12	542
	Moved: Training for marathons?? PFM	-	-	-
	Moved: New Picture of me MuscleFr3ak101	-	-	-
	Best workouts for leaning up and getting defined ( 1 2) Wild Wig	by dabuffguy 14-May-2008 04:06 PM	14	2,185
	Effective leg routines without squats bobby oshay	by bobby oshay 14-May-2008 01:44 PM	6	1,064
	KS Trenadrol 60 caps www.JustAddMuscle.com	by www.JustAddMuscle.com 14-May-2008 12:36 PM	0	592
	Little help please MuscleFr3ak101	by MuscleFr3ak101 13-May-2008 10:37 PM	5	277
	HELP...leg mass with high reps/low weight? squatpuke	by squatpuke 13-May-2008 02:50 PM	5	800
	New deadlift Personal best. ( 1 2) dabuffguy	by dabuffguy 13-May-2008 01:49 PM	10	409
	Possible clavicle deformation? Help plz Lee	by Lee 13-May-2008 10:50 AM	3	432
	Going from PW to BB Some questions... (thnx) MGMT	by sugashane 13-May-2008 06:37 AM	4	292
	squating causing hip pains ( 1 2) keasbey	by needfasp3ed 12-May-2008 11:13 PM	16	543
	Drug free bodybuilding my AAS!!! ( 1 2 3 4 5 6 7 8 9 10 ... Last Page) the_alcatraz	by the_alcatraz 12-May-2008 10:36 PM	104	1,721
	Crossy`s Log : Making The Cut ( 1 2) crossy	by crossy 12-May-2008 12:24 PM	16	549
	Tried to go to failure on super slow sets for legs. ing impossible! ( 1 2 3 4) biteme	by nimbus 12-May-2008 10:40 AM	33	716
	Couple more PR's ( 1 2) Scotsman	by jackangel 11-May-2008 12:46 PM	18	656
	Necessary to go parallel with squats? ( 1 2) juicyjuice85	by the_alcatraz 11-May-2008 12:06 PM	17	760
	wrapping up elbows for bench? goku_kakarot77	by GUARDIAN 10-May-2008 02:44 PM	7	361
	zxe003 training journal ( 1 2 3 4 5 6 7 8 9 10 ... Last Page) zxe003	by zxe003 10-May-2008 02:09 PM	273	3,395
	What Is Better For Lifting Heavy Ass Weights? Halo Or Tren? ( 1 2 3) bigpimpin25	by halfcenturian 10-May-2008 09:16 AM	26	1,315
	my secret weapon for killing abs keasbey	by needtogetaas 10-May-2008 03:13 AM	4	514
	I can't work legs to failure high reps. How bout you? ( 1 2) biteme	by 02gixxersix 09-May-2008 09:04 PM	12	756
	I need some help not making an more gains!! paultervit	by hardrock 09-May-2008 04:13 PM	7	343
	The squat, range of motion... ( 1 2) TheOak84	by fortunatesun 08-May-2008 09:35 PM	10	729
	stretching in the trainingdays and offdays marcu_s	by ceo 08-May-2008 07:52 PM	3	244
	Grip strength - CoC grippers ( 1 2 3 4) jackangel	by djeclipse 08-May-2008 03:13 PM	36	1,078
	Chain Shopping - WSB Chain Press Singleton	by Singleton 08-May-2008 02:30 PM	0	454
	Anyone here ever tore a biceps from the insertion at the elbow? Did your biceps shrink? biteme	by biteme 08-May-2008 02:26 PM	0	578
	Starr 5x5 Intermediate or Starting Strength? banderbe	by oso0960 07-May-2008 10:06 PM	3	794
	Twinge in my elbow Dave122678	by timtim 07-May-2008 06:48 PM	2	691
	cleans below the knees oso0960	by homeslizzle1985 07-May-2008 09:21 AM	3	302
	Has anybody ever had..... mwm5	by str8nubin 07-May-2008 12:33 AM	1	259
	Workout routines suggestions for the Mrs! Help ( 1 2) robspmc	by musclemom 06-May-2008 12:28 PM	10	331
	Help...New routine? mikediesel04	by ceo 06-May-2008 01:15 AM	8	263
	The most important resistance exercise for baseball pitchers roald62	by roald62 05-May-2008 08:15 PM	0	593
	excersises for lower abs (stomach)???? straightnasty	by sugashane 05-May-2008 07:12 PM	6	665
	strength calculators? ( 1 2) sean14182	by The_West 05-May-2008 06:11 PM	11	483
	Abs keasbey	by sugashane 05-May-2008 05:55 PM	2	392
	Stupid Questions....well not really ( 1 2 3) Caleb's Tree	by ceo 05-May-2008 02:23 PM	23	585
	persisting shoulder problem - cortizone shot a good idea? ( 1 2) leonidas33	by Mavafanculo 05-May-2008 11:51 AM	11	446
	Clean and Jerk, Snatch oso0960	by ceo 05-May-2008 02:57 AM	5	535
	Need a new direction ( 1 2 3) Buddybot111	by keasbey 04-May-2008 08:09 PM	29	689

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