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Views: 1,012 Announcement: Sagi Kalev, Ripped Muscular Bodybuilder & Model Shares Training Secrets & Pics 12-Oct-2008 George Spellwin (The Architect)
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Views: 2,052 Announcement: Bodybuilding in Africa: Africans are Bodybuilding to Forget Wars, Poverty, and to get Huge 29-Sep-2008 George Spellwin (The Architect)
	Thread / Thread Starter	Last Post	Replies	Views
	When every exercise is a shoulder exercise... RobertFontaine	by musketeer 04-Aug-2008 11:38 AM	3	142
	Benching and chest touching ( 1 2 3 4 5 ... Last Page) Eric1987	by mwm5 04-Aug-2008 11:26 AM	60	1,216
	overtraining? ( 1 2) mish12345	by sshadoww 04-Aug-2008 02:21 AM	12	199
	5x5 Workout - Rate/Slate it sycv	by cmarcell 03-Aug-2008 08:04 PM	5	177
	Elbow Pain = Skullcrusher related? ( 1 2) AMH83	by AMH83 03-Aug-2008 02:12 PM	11	183
	Hemadrol & Propadrol Combo by Engineered Sports Technology www.JustAddMuscle.com	by www.JustAddMuscle.com 03-Aug-2008 01:24 PM	1	84
	Weird smith machine squats (legs in front of body) ( 1 2 3 4) Sim882	by NJL52 03-Aug-2008 12:51 PM	30	343
	Lifting to Lose flottmana	by SaiBoTiCa 03-Aug-2008 06:05 AM	8	156
	PHENYL CORE WEIGHT LOSS, ENERGY & GOOD MOOD!!! www.JustAddMuscle.com	by the_alcatraz 02-Aug-2008 05:32 PM	3	96
	Anybody else here torn a pec? ( 1 2) Guvna	by Latamier 02-Aug-2008 03:51 PM	11	173
	Standing Dumbell Presses vs Seated Dumbell Presses ( 1 2 3) Blane	by Blane 02-Aug-2008 09:03 AM	28	346
	Front Squat Issues ( 1 2) cmarcell	by Bonkme2 02-Aug-2008 12:51 AM	13	157
	Couple of PR's from tonight. ( 1 2 3) Scotsman	by Scotsman 01-Aug-2008 06:02 PM	23	221
	Home gym ( 1 2) nicee	by 2evil 01-Aug-2008 11:56 AM	11	169
	Poll: Vote for the Best New Fitness, Bodybuilding & Sports Forums Threads of the Month! George Spellwin's Best of Elite Poll	by George Spellwin's Best of Elite Poll 01-Aug-2008 06:00 AM	1	74
	True Motivation :) automaticj5	by automaticj5 31-Jul-2008 10:33 PM	9	170
	Scots Vid Log ( 1 2 3 4 5 ... Last Page) Scotsman	by ebonycurves 31-Jul-2008 10:32 PM	56	996
	dual factor pracitcal applications science	by fortunatesun 31-Jul-2008 10:10 PM	9	111
	Bros that Believe in Needto and His Book are offering Karma.... eddymerckx	by needtogetaas 31-Jul-2008 06:58 PM	3	68
	Link to Bigger, Stronger, Faster Elementality	by automaticj5 31-Jul-2008 09:24 AM	8	230
	Bodybuilder...Powerlifter...? Difference, and how to achieve? ( 1 2) Elementality	by SaiBoTiCa 31-Jul-2008 12:40 AM	17	428
	deadlifts and back on different days? ( 1 2 3 4) MaGilicuti	by SaiBoTiCa 31-Jul-2008 12:24 AM	35	564
	Some Questions Regarding Madcow 5x5! ( 1 2) Vanchatron	by enigma4dub 30-Jul-2008 10:40 PM	16	304
	Circuit Day gshaw0624	by gshaw0624 30-Jul-2008 10:21 PM	0	45
	Hit 315x6 yesterday ( 1 2) Scotsman	by Scotsman 30-Jul-2008 09:50 PM	19	208
	Ass to big, new leg routine ( 1 2 3 4) deathdroprob	by Sim882 30-Jul-2008 05:25 PM	31	428
	first timer need sum advice ( 1 2) lilaaron	by needtogetaas 30-Jul-2008 01:16 PM	15	248
	P90X to get cut? ajaygill	by ajaygill 30-Jul-2008 12:34 AM	5	130
	Motivation DVDs ryno9000	by ryno9000 29-Jul-2008 08:43 PM	2	70
	Need Help For Buddys son 16 year old football player ( 1 2) scout69	by bobby716 29-Jul-2008 02:42 PM	19	284
	Is it mandatory to take a month off from lifting? ( 1 2) snakeryu	by dabuffguy 29-Jul-2008 01:34 PM	11	178
	What groups do you work on ( 1 2) curtisbusse2	by keasbey 29-Jul-2008 01:31 PM	11	129
	Deadlift stance/grip ( 1 2) gettnheavy	by dirty~d~ 29-Jul-2008 01:25 AM	15	240
	How is everyone training their abds?? SouthernLord	by enigma4dub 28-Jul-2008 10:15 PM	3	108
	body for life ( 1 2 3) eja35oz	by the_alcatraz 28-Jul-2008 08:00 PM	21	307
	Really Werid Problem on DB Shoulder Press importrev	by importrev 28-Jul-2008 05:12 PM	0	68
	~AGXsports.com update~ New Store Front and Now Mix and match any items you Want! ( 1 2) OMEGA	by OMEGA 28-Jul-2008 05:05 PM	10	191
	T-Bar Rows Seattleite	by SaiBoTiCa 28-Jul-2008 03:52 PM	8	207
	So is it possible for a lanky giant to actually gain size? ( 1 2) BassMaster	by ceo 28-Jul-2008 02:50 PM	17	288
	Chicken calves - F%$! ( 1 2 3) jonny jacked	by BigDuke99 28-Jul-2008 02:41 PM	25	333
	Moved: Wow, crzy mwm5	-	-	-
	getting stronger ( 1 2) devildoc	by devildoc 28-Jul-2008 12:16 AM	10	176
	Muscle Imbalance ( 1 2) chainsaw1	by snakeryu 28-Jul-2008 12:00 AM	11	292
	just starting out mark burgess	by enigma4dub 27-Jul-2008 11:32 PM	1	59
	LIPOSTACK ultra™ = Amplify 02™ + LIPOFLAME™ + RawMCC™ ( 1 2 3 4 5) OMEGA	by OMEGA 27-Jul-2008 09:51 PM	43	2,288
	WHAT THE FxCK? HAVE I DAMAGED MY SPINE?! ( 1 2) ExtraMile	by SaiBoTiCa 27-Jul-2008 06:32 PM	16	317
	Poll: Pyramiding vs. 5x5 cloak33	by Kangazoo 26-Jul-2008 07:25 PM	8	351
	Minor pec tear ? Greatercow	by bigdave2628 26-Jul-2008 03:43 PM	1	63
	Help me make my forearms bigger :( ( 1 2 3 4) F117A Active Stealth	by JLowe02 25-Jul-2008 11:37 PM	32	1,529
	In the pool ( 1 2) automaticj5	by automaticj5 25-Jul-2008 10:02 PM