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	Thread / Thread Starter	Last Post	Replies	Views
	Poll: What do you train for????? ( 1 2 3) buffal2001	by omanaman 27-Aug-2001 05:04 PM	27	594
	Triceps.... ( 1 2) growing painz	by MuSuLPhReAk 27-Aug-2001 04:09 PM	18	379
	When Training Forearms and Grip strength? enrage	by mekannik 27-Aug-2001 02:59 PM	7	286
	all incline? ( 1 2 3) ESQ	by Belial 27-Aug-2001 12:48 PM	20	466
	dumbass Q's from Newbie mologwylo	by mologwylo 27-Aug-2001 12:31 PM	5	277
	Four new boards?? 15yroldinNY	by 15yroldinNY 27-Aug-2001 11:28 AM	0	174
	Anyone here on that Titan Training? LiftHardOrDontLiftAtAll	by tronious 27-Aug-2001 11:23 AM	3	521
	what does a MODERATOR do??? ( 1 2) nacius	by Y_lifter 27-Aug-2001 11:02 AM	14	724
	___Give us your brief training history___ ( 1 2) Garza	by blood_drinker 27-Aug-2001 10:50 AM	10	298
	Training Bodyparts more than once a week buffal2001	by twinturbo 27-Aug-2001 03:27 AM	4	353
	Intensity Vs heavyweights? tag166	by tag166 27-Aug-2001 02:08 AM	5	304
	Last change in my workout - any critique? Advaik	by the Prince 27-Aug-2001 12:25 AM	5	178
	what's the purpose? (rant) wanderlusty	by Belial 27-Aug-2001 12:07 AM	8	325
	Lift for mass on this cutter ?? musclebones	by musclebones 26-Aug-2001 08:53 PM	0	145
	serious periodization question Slyder190	by bignate73 26-Aug-2001 07:01 PM	9	307
	Who does there Bench Press on Smith Bar? ( 1 2) hewlett	by tarzan21 26-Aug-2001 05:35 PM	11	445
	Got a bench press question..... Toph	by Welsh power house 26-Aug-2001 05:33 PM	9	487
	Your biggest mistakes in training? ( 1 2 3 4) blood_drinker	by Bulk 26-Aug-2001 02:45 PM	31	978
	**b_fold** Phemomena	by b fold the truth 26-Aug-2001 02:08 PM	7	291
	dumbells???? ( 1 2) muscledog95	by MonStar1023 26-Aug-2001 01:02 PM	11	426
	What's a chin and whats a goodmorning? njachest	by bignate73 26-Aug-2001 02:49 AM	8	254
	The "squeeze" ( 1 2) buksoon	by bignate73 26-Aug-2001 02:40 AM	17	446
	Please help with my workout routine, I've hit a plateu!! Pimp C	by RADAR 26-Aug-2001 02:23 AM	8	336
	Poll: What REPS Do You Use? ( 1 2) MonStar1023	by WarriorPL 26-Aug-2001 01:48 AM	19	546
	What age...? ( 1 2 3) Roadblock	by Skeeter1 26-Aug-2001 12:13 AM	24	576
	Help with Leg Routine TheBandit	by Phemomena 25-Aug-2001 11:07 PM	6	189
	barball curls vs dumbell curls econanalyst	by The mann 25-Aug-2001 08:28 PM	5	8,082
	Poll: What is you Most favourite lift? ( 1 2) SSAlexSS	by KConan 25-Aug-2001 07:44 PM	19	503
	Suggestions for Back, and ? about Triceps ( 1 2) TheBandit	by bigrand 25-Aug-2001 06:23 PM	16	432
	While bulking, should I add to my lifts every week? ( 1 2) blood_drinker	by Welsh power house 25-Aug-2001 06:23 PM	10	628
	How's this workout look? New Jack	by uglyass 25-Aug-2001 01:34 PM	9	260
	Endurance During Squats QuoVadis	by blood_drinker 25-Aug-2001 01:06 PM	4	647
	Squats question.... you all know the answer. ( 1 2 3) DanielBishop	by DanielBishop 25-Aug-2001 12:47 PM	21	430
	Who splits up Quads and Hams?? Freak Show	by Daeo 25-Aug-2001 12:33 PM	4	298
	Squat question for tall guys (6ft+) ( 1 2) Liberator	by Robboe 25-Aug-2001 11:46 AM	17	628
	Another squat question estropes	by Phemomena 25-Aug-2001 11:36 AM	6	206
	attention all runners... cozmokramer	by cozmokramer 25-Aug-2001 10:55 AM	0	160
	Can't train abs anymore.....abdominal cramping! 2legit2quit	by 2legit2quit 25-Aug-2001 09:45 AM	8	247
	Squats ( 1 2) muscledog95	by Welsh power house 25-Aug-2001 08:19 AM	15	376
	Tall Guys with Thin Muscles cajunbob	by Enock 25-Aug-2001 02:44 AM	4	2,001
	Single bodypart splits nugg	by WarriorPL 25-Aug-2001 02:35 AM	3	195
	Need a critique on my new Training Program!!! Blindfaith	by TxLonghorn 25-Aug-2001 12:09 AM	2	178
	How many sets for biceps and triceps? ( 1 2 3) MuSuLPhReAk	by bigpoppadrew 24-Aug-2001 11:02 PM	23	5,532
	Hey GentiKing. Quick question Y_lifter	by GenetiKing 24-Aug-2001 07:33 PM	3	170
	The Burn In My Back - WoooooHooooo -[Hades]-	by GenetiKing 24-Aug-2001 07:00 PM	2	244
	Please advise....Quads!!! chemical_freak	by edgecrusher 24-Aug-2001 05:34 PM	7	223
	Rest...? muscledog95	by Hannibal 24-Aug-2001 05:22 PM	4	235
	Take a look at my 2 times a week routine Garza	by Welsh power house 24-Aug-2001 05:12 PM	8	256
	Stagnant- need something new. ( 1 2) DanielBishop	by Garza 24-Aug-2001 04:44 PM	11	334
	Tall guys vs Shorter guys ( 1 2) Liberator	by Mjollnir 24-Aug-2001 04:28 PM	18	887

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