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Views: 1,232 Announcement: Premax a Revolutionary New Pre-Workout Mix from Primordial Performance 19-Nov-2009 George Spellwin (The Architect)
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	Thread / Thread Starter	Last Post	Replies	Views
	wrist pains from curls.... Harvdoggy	by Cube 08-Apr-2001 02:15 PM	9	474
	Competing the 14th... APOLLO	by Valdez 08-Apr-2001 05:02 AM	1	239
	New to weight training, would like some helpful hints i_am_canadian	by Garza 08-Apr-2001 02:13 AM	2	222
	Back exercises (freeweights) Cannibal Thrill	by Cannibal Thrill 08-Apr-2001 01:01 AM	2	243
	Routine pinkbunny55	by pinkbunny55 07-Apr-2001 09:14 PM	0	199
	My First BB Program...please critique Icculus	by Icculus 07-Apr-2001 07:07 PM	6	446
	For what exercises do you use a belt? ( 1 2) Garza	by Urlu 07-Apr-2001 06:51 PM	18	546
	bf%18 ssj-hawk	by Sun 07-Apr-2001 03:33 PM	9	460
	carbs ssj-hawk	by Valdez 07-Apr-2001 07:26 AM	1	211
	Xenadrine ssj-hawk	by ssj-hawk 07-Apr-2001 05:46 AM	4	446
	Squats ( 1 2) madferit	by BodybuildingUniverse 07-Apr-2001 01:24 AM	12	922
	Nervous System pre-shock "principle" LEG POWER Valdez	by Cube 07-Apr-2001 01:15 AM	7	755
	Thigh Extensions Liberator	by GenetiKing 06-Apr-2001 09:56 PM	4	345
	need help YoungButBuilt	by GenetiKing 06-Apr-2001 09:49 PM	5	346
	After 2-week layoff, should I just resume my normal workout? HotFlip	by TOMCAT 06-Apr-2001 09:18 PM	8	693
	Is this Bull or is it the Rule? patro	by Cube 06-Apr-2001 07:32 PM	6	388
	lagging bodyparts emmab	by punch 06-Apr-2001 04:51 PM	4	318
	I am not a powerlifter, but have a problem PerfectTemple	by PerfectTemple 06-Apr-2001 04:42 PM	8	441
	Squats ssj-hawk	by rocco123 06-Apr-2001 11:06 AM	2	226
	MY ROUTINE Garza	by Garza 06-Apr-2001 06:55 AM	1	244
	Ideal program patro	by patro 06-Apr-2001 05:47 AM	3	369
	minimum rest days emmab	by Valdez 06-Apr-2001 05:45 AM	3	301
	HOT FLIP - A QUESTION patro	by patro 06-Apr-2001 05:43 AM	2	341
	too much water? Stubby	by Enock 06-Apr-2001 04:19 AM	3	425
	does anyone here do sprints to promote leg growth PerfectTemple	by GenetiKing 06-Apr-2001 12:33 AM	1	410
	Aching muscles - Need answers please patro	by GenetiKing 06-Apr-2001 12:29 AM	3	1,054
	More on Deadlifts EMAN	by BodybuildingUniverse 05-Apr-2001 08:51 PM	5	411
	Small newbie (relatively) needs advice. ( 1 2) Cannibal Thrill	by Garza 05-Apr-2001 04:45 PM	11	488
	increasing my vertical jump!!!!!!!!! speedy05	by PerfectTemple 05-Apr-2001 03:01 PM	5	497
	critique routine please wrestler69	by PerfectTemple 05-Apr-2001 02:55 PM	3	362
	Catabolic... kingsquat	by strengthmonster 05-Apr-2001 02:12 PM	3	377
	For the record... patro	by strengthmonster 05-Apr-2001 01:44 PM	1	379
	HIT me with Interval Training patro	by emmab 05-Apr-2001 10:35 AM	1	418
	After Bulking Cycle: Lower weight & increase reps? laXman	by laXman 04-Apr-2001 07:11 PM	5	436
	a lil help wit those pecs. JeetKuneDo	by PerfectTemple 04-Apr-2001 04:48 PM	4	455
	What is THE BEST work out for a small guy? JeetKuneDo	by JeetKuneDo 04-Apr-2001 04:10 PM	6	484
	jumping speedy05	by strengthmonster 04-Apr-2001 12:55 PM	2	419
	Online Training Program? Icculus	by PANTS 04-Apr-2001 08:17 AM	2	442
	Hammer Curls and Cable Rows -preferences- Valdez	by Neo_born 04-Apr-2001 01:44 AM	9	498
	Back into the gym pinkbunny55	by pinkbunny55 03-Apr-2001 11:24 PM	4	414
	triceps/biceps xellos	by skippy 03-Apr-2001 10:52 PM	4	530
	Where do you start from, when your doing deadlifts? crash3837	by crash3837 03-Apr-2001 09:16 PM	4	447
	workout routine ssj-hawk	by strengthmonster 03-Apr-2001 01:23 PM	1	433
	correct form for leg press emmab	by strengthmonster 03-Apr-2001 01:16 PM	3	1,417
	Question about bent over BB Rows! Pec	by strengthmonster 03-Apr-2001 01:07 PM	3	489
	interval training emmab	by strengthmonster 03-Apr-2001 12:56 PM	1	367
	pic of very hot girl..i mean hot! ssj-hawk	by strengthmonster 03-Apr-2001 12:30 PM	4	960
	Celltech & Nitro Tech ( 1 2) Bigdaddy_056	by strengthmonster 03-Apr-2001 12:29 PM	12	7,689
	Sore 24-7 wrestler69	by strengthmonster 02-Apr-2001 02:39 PM	5	401
	help!!! ssj-hawk	by strengthmonster 02-Apr-2001 02:36 PM	2	330

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