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	Thread / Thread Starter	Last Post	Replies	Views
	rotator cuff exercise? 18echo	by sysopt 28-Oct-2001 11:46 AM	3	242
	Olympia Athleticfreak	by neo1605 28-Oct-2001 11:00 AM	2	212
	Please Critique My New Trainnig Split Liberator	by Liberator 28-Oct-2001 08:53 AM	1	235
	feel like . ( 1 2) digso	by bill39pa 28-Oct-2001 08:19 AM	13	714
	HELP!!! Couldn't get started today. BK	by cman 28-Oct-2001 08:14 AM	3	274
	Poll: Back workout-is this too much, too little or just right? ( 1 2) rugger	by cman 28-Oct-2001 08:01 AM	14	383
	Mr. Olympia Press Confrence ( 1 2) neo1605	by JUICEMAN 28-Oct-2001 06:02 AM	16	421
	Can somone look at my routine...my size and weight gains have slowed somewhat? ( 1 2) Balls of Steel	by rgosit 28-Oct-2001 12:56 AM	10	428
	gaining weight muscledog95	by The mann 27-Oct-2001 11:04 PM	5	410
	Touchy shoulders and arranging the best training split OTCbooty	by sysopt 27-Oct-2001 10:41 PM	5	370
	whats wrong with me??? ( 1 2) BigRugbyMan	by Zyglamail 27-Oct-2001 05:22 PM	16	410
	shoulder presses gwl9dta4	by Abbaddon 27-Oct-2001 02:20 PM	4	263
	Mr. Olympia Conference press. Cornellius	by Cornellius 27-Oct-2001 01:49 PM	7	473
	wide shoulders ( 1 2) Elite_Fry	by Liberator 27-Oct-2001 11:50 AM	15	633
	hard gainer need help Elite_Fry	by The mann 27-Oct-2001 11:45 AM	5	347
	Help Routine Question BoShow	by Bigsatan13 27-Oct-2001 05:53 AM	2	200
	Traps ???!!! proxy	by neo1605 26-Oct-2001 11:25 PM	9	371
	sore back?? gymtime	by neo1605 26-Oct-2001 11:22 PM	5	272
	Bodyfat scales Jguns	by Hbone 26-Oct-2001 10:31 PM	4	193
	info gwl9dta4	by gwl9dta4 26-Oct-2001 10:30 PM	0	164
	Moved: O.J. Is Found Not Guilty Again!!! Core	-	-	-
	sets blow space5	by space5 26-Oct-2001 07:15 PM	5	188
	Please post your chest routine.... ( 1 2 3) GearCowboy	by FBI 26-Oct-2001 05:34 PM	28	498
	Dynamic Shrugs ( 1 2) MonStar1023	by gymtime 26-Oct-2001 05:12 PM	16	637
	How A Genetically Average Joe Can Gain 25 Pounds Of Muscle In 8 Weeks estropes	by neo1605 26-Oct-2001 03:10 PM	9	1,115
	Bi peaks ( 1 2) Badatta2d	by neo1605 26-Oct-2001 03:09 PM	11	416
	why do i get dizzy and sick when i lift? ( 1 2) B.S.C.	by Abbaddon 26-Oct-2001 03:06 PM	13	1,466
	Bodybuilding buddys TAGMAN	by TAGMAN 26-Oct-2001 02:05 PM	6	301
	Update on my bodyfat after wanting to throw electronic scale out the window. crimson coal	by Andy13 26-Oct-2001 02:00 PM	9	334
	How good is jumping rope really? x1shbronc55	by brianharper94 26-Oct-2001 12:39 PM	9	403
	Following "max bench"...whats your max military? ( 1 2 3) Thaibox	by Hdbody1 26-Oct-2001 10:57 AM	26	491
	"I heard squats are bad for you" ( 1 2) J-Ro	by J-Ro 26-Oct-2001 08:04 AM	19	648
	New to the Game Everman	by Bigsatan13 26-Oct-2001 02:56 AM	1	155
	Smith Machine Deadlifts ( 1 2) LatinGuns	by Belial 26-Oct-2001 01:35 AM	15	4,743
	Shoulder trouble doing bench - please help! ( 1 2) TN MuscleBear	by rnch 26-Oct-2001 12:11 AM	13	374
	Incline Barbell vs. Incline Dumbbell poundages! BodybuildingUniverse	by neo1605 25-Oct-2001 08:36 PM	6	675
	Why Does Working Legs Make You so Sore Compared to Upperbody? curling	by Belial 25-Oct-2001 07:46 PM	7	1,429
	Day X JohnnyHollywood	by JohnnyHollywood 25-Oct-2001 05:57 PM	0	146
	Upper chest- Can you target it or not, dammit? ( 1 2 3 4) DanielBishop	by chemical_freak 25-Oct-2001 04:33 PM	31	1,523
	Take pot-shots at my routine madferit	by heavy only 25-Oct-2001 03:41 PM	5	291
	deadlift for the tall buggers! ( 1 2) s8n	by malhavoc 25-Oct-2001 03:33 PM	12	336
	Thunder Arms ( 1 2) estropes	by estropes 25-Oct-2001 03:04 PM	12	1,293
	How bout throwin ol' Freak Show a bone and give him your favorite chest routine? ( 1 2 3) Freak Show	by bigmag 25-Oct-2001 02:29 PM	26	445
	I got them 80's ( 1 2) theoak01	by BodybuildingUniverse 25-Oct-2001 02:09 PM	19	526
	knees-- squats ( 1 2) macho21	by BodybuildingUniverse 25-Oct-2001 02:06 PM	14	429
	BEFORE AND AFTER photos ( 1 2 3 4 5 6 7 8) RT10	by Nathan 25-Oct-2001 02:04 PM	77	2,426
	Bench Presses, How deep? ( 1 2) the_paradise_garage	by DaCypher 25-Oct-2001 01:28 PM	17	481
	can a brother get some delt help? 18echo	by MonStar1023 25-Oct-2001 01:20 PM	6	197
	neck training Welsh power house	by gymtime 25-Oct-2001 12:57 PM	4	264
	Kevin Levrone is friggin hilarious! read.., SSAlexSS	by BodybuildingUniverse 25-Oct-2001 12:23 PM	6	534

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