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	Thread / Thread Starter	Last Post	Replies	Views
	knees past toes on ATF squat ( 1 2) kiosk	by kingkrs 05-Mar-2007 11:31 AM	10	255
	3x5 beginner question ( 1 2) coreyb	by coreyb 04-Mar-2007 10:16 PM	13	362
	Protein Factory's Night Formula cwc73	by gjohnson5 04-Mar-2007 11:36 AM	9	300
	Petpre's turn on Greek Mythology - lifting Olympus(ic) ( 1 2 3 4 5 6 7 8 9 10 ... Last Page) petpre61	by petpre61 04-Mar-2007 08:38 AM	103	1,500
	Should I stop going to physical therapy? plifter	by lavi 04-Mar-2007 12:51 AM	5	257
	Help with 5 x 5 scheduling... \|D_J^B_J\|	by Xlajbf 03-Mar-2007 03:37 PM	4	260
	3 day split, what do you think? ( 1 2 3 4) UFC22	by Kabeetz 02-Mar-2007 01:14 PM	32	418
	anyone ever done this?? jpt	by mad dipz 02-Mar-2007 12:41 PM	5	177
	Is HST the best bulk training program? ( 1 2) nickidaho	by blut wump 02-Mar-2007 02:58 AM	16	516
	warming up jimmy04	by needtogetaas 01-Mar-2007 09:59 PM	3	145
	Back/Chest Strength Imbalance? ( 1 2) u418936	by lesarin 01-Mar-2007 07:22 PM	15	246
	Pump Fests with Laser like Focus .... Enigma's new log ( 1 2 3) enigma4dub	by enigma4dub 01-Mar-2007 06:28 PM	21	314
	Clen and T3 can anyone give me the lowdown Turd Ferguson	by al420 01-Mar-2007 01:59 PM	3	173
	Hey guys! Can you please critique this deadlift? ( 1 2 3 4 5) FinnishFinesse	by perkele 01-Mar-2007 12:32 PM	49	683
	Moved: Younggunns muscelove	-	-	-
	Weight Training and golf -- conflicting interests? ( 1 2) Matt_M.	by silver_shadow 01-Mar-2007 07:03 AM	12	171
	Poll: Vote for the Best New Fitness, Bodybuilding & Sports Forums Threads of the Month! George Spellwin's Best of Elite Poll	by George Spellwin's Best of Elite Poll 01-Mar-2007 07:00 AM	5	209
	Squat Form Check atp1000	by perp69 01-Mar-2007 04:04 AM	7	357
	My Story -- a test of verance ( 1 2) Matt_M.	by Kabeetz 28-Feb-2007 08:12 PM	18	472
	Arm Routine for a Hardgainer ( 1 2) monty2589	by tgriff 28-Feb-2007 05:58 PM	18	481
	Who feels bodybuilding has ruined strength training in America?? ( 1 2 3 4 5 6 7 8 9 10) BigBadBootyDaddy29	by thesuaveone 28-Feb-2007 07:12 AM	91	1,396
	Instinctive weight training. ( 1 2 3) UFC22	by Lone Trooper 27-Feb-2007 11:26 PM	26	289
	Should I attempt to teach myself power cleans? thedreamthief	by Guni 27-Feb-2007 11:01 PM	4	191
	6-pack ( 1 2) illist	by medical 27-Feb-2007 07:47 PM	16	343
	Rebuilding the foundation-my 3x5 journal ( 1 2) asdfzxcv	by asdfzxcv 27-Feb-2007 06:06 PM	13	394
	who here does dips? ( 1 2 3) wolfman87	by cash50 27-Feb-2007 12:00 PM	24	456
	Shoulder Pain - Advice Needed 72Norton	by 72Norton 27-Feb-2007 11:42 AM	4	195
	need to get faster ( 1 2) dshiznit00	by dshiznit00 27-Feb-2007 10:59 AM	15	309
	Traps HUDSON-UK	by HUDSON-UK 27-Feb-2007 06:04 AM	6	200
	Mass Question cuthroat	by Lone Trooper 27-Feb-2007 02:10 AM	3	177
	Alternate for deads SwitchMan	by muscelove 27-Feb-2007 01:51 AM	5	243
	16 year old kid...lose weight/ gain strength GetBig10	by Extra_Strong 27-Feb-2007 12:00 AM	8	265
	Donating Plasma lukeb5301	by lukeb5301 26-Feb-2007 04:32 PM	2	160
	Deadlift vid - critique please! ( 1 2) anotherbutters	by anotherbutters 26-Feb-2007 12:38 PM	16	403
	Smith machine ( 1 2) Willocraig	by Tweakle 26-Feb-2007 12:25 PM	15	366
	How do I build mass and isolate my glutes? ( 1 2) td1111	by Extra_Strong 26-Feb-2007 12:01 PM	18	498
	Building a thick back ( 1 2) trickster6487	by silver_shadow 26-Feb-2007 09:40 AM	12	329
	When I Deadlift My Right Lat KILLS! thegoodfoods	by blut wump 26-Feb-2007 07:47 AM	4	152
	deads... and workout schedule thecomeback	by mooseman 26-Feb-2007 01:33 AM	2	134
	To Turn A Midget To A Man - ZgzaZ's Log - ( 1 2 3 4 5 6 7 8 9 10 ... Last Page) ZGzaZ	by ricanx99 26-Feb-2007 12:36 AM	286	2,898
	An article some may be interested in muscelove	by muscelove 26-Feb-2007 12:34 AM	0	101
	Whats a good volume routine to follow a 5x5? 2horns	by BiggT 25-Feb-2007 11:54 PM	1	151
	Squatting with rounding of the LB Czar87	by muscelove 25-Feb-2007 10:48 PM	8	353
	What's wrong with my squat form? HollywoodSwole	by HollywoodSwole 25-Feb-2007 09:28 PM	7	189
	help me set realistic goals, or slap me out of stupidity kiosk	by SgtSlaughter 25-Feb-2007 07:39 PM	6	249
	GPP question! oso0960	by Protobuilder 25-Feb-2007 04:46 PM	1	107
	GREAT training routine and article trickster6487	by silver_shadow 25-Feb-2007 02:37 PM	1	163
	Intermediate 5x5 - what to do when gravity catches up? Xlajbf	by anotherbutters 25-Feb-2007 11:06 AM	3	214
	Daily lifting stats for Ricanx99 ( 1 2 3 4 5 6 7 8 9 10) ricanx99	by ZGzaZ 24-Feb-2007 09:46 PM	91	1,204
	Fire Academy Training EpicFitnessAz	by EpicFitnessAz 24-Feb-2007 08:57 PM	0	134