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	Thread / Thread Starter	Last Post	Replies	Views
	Who works out 2x a day???? ( 1 2) madrid	by scotty green 26-Mar-2002 08:18 PM	16	388
	PLEASE critique this routine... hesselite	by Insanguis 26-Mar-2002 07:27 PM	6	191
	Another Fun Sunday, 3-24-02 ( 1 2 3) b fold the truth	by b fold the truth 26-Mar-2002 06:00 PM	22	506
	What motivates you to train? ( 1 2 3 4) g-dogg	by Grainger 26-Mar-2002 05:07 PM	30	689
	Pushups ( 1 2) BenBen	by madrid 26-Mar-2002 04:03 PM	16	690
	Upper inner pecs Trueman	by b fold the truth 26-Mar-2002 02:46 PM	3	433
	Tri's vicmack777	by vicmack777 26-Mar-2002 01:47 PM	2	257
	Getting Back in shape ??? Lord_Suston	by beastboy 26-Mar-2002 01:25 PM	5	227
	Beginner (4months) routine... tear it up! rockn2dmax	by Lord_Suston 26-Mar-2002 11:59 AM	4	240
	MarkusReinhardt or Jeff Willet for Advise??? ( 1 2) MohawkMuscle	by Lumberg 26-Mar-2002 11:02 AM	10	582
	just read it Vigorous	by Lumberg 26-Mar-2002 10:08 AM	1	208
	When you're ON - How many sets do you do per bodypart? ( 1 2) fitwizard	by da big thinker 26-Mar-2002 07:37 AM	13	549
	Chronic muscle injury question Zirakzigil	by bignate73 26-Mar-2002 02:53 AM	4	215
	Hot water/cold water ( 1 2) DR. NOE	by DR. NOE 26-Mar-2002 02:24 AM	19	565
	I think SSAlexSS is a troll! ( 1 2) IR0N.	by danielson 25-Mar-2002 09:03 PM	10	450
	How Long Are Your Legs Sore After You Do Them? ( 1 2) curling	by Lord_Suston 25-Mar-2002 05:55 PM	19	1,105
	another good tip TRAPS HighIntensity	by theoak01 25-Mar-2002 02:54 PM	7	502
	Yes, another routine to critique...Thank you ( 1 2) JOKER47	by JOKER47 25-Mar-2002 02:13 PM	14	361
	Close grip bench with bands....Ouch. enrage	by BodybuildingUniverse 25-Mar-2002 01:45 PM	1	260
	false grip when benching? ( 1 2) Soon2BeSwoll	by BodybuildingUniverse 25-Mar-2002 01:41 PM	18	1,763
	Legs ( 1 2 3) Cuts	by double d 25-Mar-2002 01:38 PM	21	526
	A rant.... beastboy	by Vegaman 25-Mar-2002 01:30 PM	3	314
	Flexibility training/stretching ? ( 1 2) xonic2xonic	by Zyglamail 25-Mar-2002 01:18 PM	12	468
	lying tricep extensions, which grip do you prefer 110%	by NateDogg 25-Mar-2002 12:32 PM	3	193
	I think that "IRON HEAD" pla too many RPG games SSAlexSS	by IR0N. 25-Mar-2002 11:37 AM	2	244
	What Did that Mexican Dude Do in "Training Day" To Suck his Skin Around His Neck? curling	by Keep it beefy 25-Mar-2002 10:39 AM	3	1,112
	Whew new routine is kicking ass! kunta	by HEMAN 25-Mar-2002 05:16 AM	1	216
	Poll: How many of you add more weight each set?? ( 1 2) tzan	by jstrong20 25-Mar-2002 04:07 AM	10	529
	Shoulder Workout... should they hurt afterwards? help Xtreme2001	by endpoint 25-Mar-2002 03:29 AM	3	357
	My workout... Night Fly	by the People's Champ 25-Mar-2002 02:49 AM	2	186
	Can anyone give me some tips to... WannaBPowerful	by bignate73 25-Mar-2002 02:44 AM	2	225
	cycle question...should i go longer or stay with the flow?vets plz doubles1	by doubles1 25-Mar-2002 12:24 AM	1	182
	opinions on decline please ( 1 2) p0ink	by p0ink 24-Mar-2002 11:25 PM	13	393
	Im so ing pumped for the gym tonight econanalyst	by doubles1 24-Mar-2002 05:54 PM	7	400
	calories burned doing deadlifts megablast2001	by b fold the truth 24-Mar-2002 02:33 PM	3	2,119
	Second week of deads.... ( 1 2 3) beastboy	by b fold the truth 24-Mar-2002 03:07 AM	24	561
	Dynamics of weight lifting---increase weights or decrease. Audio8	by b fold the truth 24-Mar-2002 03:00 AM	1	308
	biceps adam241	by b fold the truth 24-Mar-2002 02:55 AM	6	410
	Mike Menzer H.I.T DR. NOE	by Deepsquat 23-Mar-2002 11:10 PM	7	530
	Thick abs ( 1 2 3) tripleV	by moosecles 23-Mar-2002 09:13 PM	20	6,018
	Newbie seeks advice... JCarlough	by JCarlough 23-Mar-2002 08:43 PM	6	244
	Abs tzan	by Vegaman 23-Mar-2002 08:05 PM	4	232
	Shoulder pain triggerfinger	by triggerfinger 23-Mar-2002 07:11 PM	4	219
	Reducing the size of a muscle lungofiron	by Kid Dynamite 23-Mar-2002 05:56 PM	7	296
	Please Help - Frustrated - Lack of Gains ( 1 2 3) NateDogg	by NateDogg 23-Mar-2002 05:13 PM	29	871
	have you ever been so pumped you cant even lift? liquidmuscle	by liquidmuscle 23-Mar-2002 04:45 PM	3	197
	Need help with cutting/dieting... Pityocamptes	by Complete Muscle 23-Mar-2002 02:16 PM	2	295
	Bench Meet barbell265	by guards 23-Mar-2002 01:25 PM	1	175
	And for traps? Slyder190	by slingblade 23-Mar-2002 12:24 PM	7	263
	Please help with a new routine.... xonic2xonic	by M.O.D 23-Mar-2002 03:13 AM	5	129

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