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	Thread / Thread Starter	Last Post	Replies	Views
	Bench ? - Is 245 alot? ( 1 2 3 4 5) robsatx	by Mr_Pincushonass 30-Mar-2002 11:15 PM	47	2,090
	max ot can someone give me the gist of it? oneandthesame	by oneandthesame 30-Mar-2002 09:51 PM	0	222
	leg training ( 1 2) rainbow22	by rainbow22 30-Mar-2002 12:57 PM	13	330
	2 weeks psycho cutting regimen ( 1 2 3 4) OMEGA	by OMEGA 30-Mar-2002 12:12 PM	34	2,042
	Not nearly as a "psycho" as the cutting regimen, but this will work even better OMEGA	by OMEGA 30-Mar-2002 11:03 AM	0	303
	strained my back.. where to go from here? ( 1 2) Elite_Fry	by ebear 30-Mar-2002 10:59 AM	18	449
	anyone tape the O? BodybuildingUniverse	by BodybuildingUniverse 29-Mar-2002 10:56 PM	0	163
	My doc just gave me an injection for bursitis...anyone had this? Zirakzigil	by needsize 29-Mar-2002 10:37 PM	3	273
	Trying to figure out a good workout routine Snatch518	by Canadian Cobra 29-Mar-2002 09:57 PM	5	416
	Static weight training? Advaik	by BodybuildingUniverse 29-Mar-2002 08:47 PM	4	401
	Cant Miss, One Shot Deal... WannaBPowerful	by BodybuildingUniverse 29-Mar-2002 08:41 PM	8	273
	Trying to break out of a plateau arb	by tzan 29-Mar-2002 08:41 PM	7	289
	Bodybuilders Are Stronger Than Powerlifters! ( 1 2 3 4 5 6 7 8 9 10) SSAlexSS	by BodybuildingUniverse 29-Mar-2002 08:23 PM	98	4,587
	shoulders workout length focoman	by NateDogg 29-Mar-2002 08:11 PM	7	256
	Review my workout please... Shades McCool	by b fold the truth 29-Mar-2002 07:27 PM	2	236
	F**ked elbow. Any ideas? Wizzyman	by focoman 29-Mar-2002 06:22 PM	5	239
	My Lifting Mix - Volume 1 Snatch518	by b fold the truth 29-Mar-2002 05:48 PM	3	321
	Wide-grip upright rows ( 1 2) Lumberg	by Lumberg 29-Mar-2002 12:00 PM	13	1,104
	Calves... ( 1 2) Super Halo Man	by Super Halo Man 29-Mar-2002 10:33 AM	14	369
	Poliquin´s 6-1-6-1-6: Comments? aurelius	by ZZuluZ 29-Mar-2002 10:00 AM	6	308
	One side of my chest is way bigger than the other... why??? rockn2dmax	by rockn2dmax 29-Mar-2002 08:30 AM	5	7,363
	when changing your routines up do you vary.... danielson	by b fold the truth 29-Mar-2002 01:38 AM	4	195
	Bulking up workout krmanak	by b fold the truth 29-Mar-2002 01:34 AM	2	672
	Is this realistic for my current routine? Advaik	by b fold the truth 29-Mar-2002 01:24 AM	5	183
	Shattering your BNECH PRESS barrier! ( 1 2) BodybuildingUniverse	by BodybuildingUniverse 28-Mar-2002 09:09 PM	17	602
	any way to incorporate westside into a bodybuilding routine? brian747478`	by 110% 28-Mar-2002 09:08 PM	4	272
	My Shoulders Suck - Help ZenMachine	by b fold the truth 28-Mar-2002 09:00 PM	6	279
	When should I do abs?? tzan	by b fold the truth 28-Mar-2002 08:58 PM	4	233
	Yet another deadlift question... NateDogg	by Lord_Suston 28-Mar-2002 07:55 PM	9	284
	Hand Position for chest... WannaBPowerful	by dude 28-Mar-2002 07:45 PM	5	221
	dif. b/w failure @ 6-8 reps and 10-12 reps??? strength	by dude 28-Mar-2002 07:44 PM	2	965
	Chest Inflammation from Inj. Him1	by Him1 28-Mar-2002 05:31 PM	6	209
	Help me help my partner ... gettinlarger	by Lumberg 28-Mar-2002 04:53 PM	9	254
	If you train in the morning should you eat first(if you are trying to burn fat too) ( 1 2) curling	by SOLID 28-Mar-2002 04:19 PM	12	1,150
	How Often Do U Change Ur Workout ( 1 2 3 4) rolinhgh	by Lumberg 28-Mar-2002 12:51 PM	31	596
	Review my workout please ( 1 2) Shades McCool	by muscle_geek 28-Mar-2002 10:19 AM	19	311
	outdated material? muffbs1	by b fold the truth 28-Mar-2002 02:22 AM	3	182
	Question re: Soreness and altering workout to cope with it ( 1 2) pixel79	by b fold the truth 28-Mar-2002 02:21 AM	12	250
	Workout Rules.... Screwball	by b fold the truth 28-Mar-2002 02:13 AM	3	387
	For all the new guys reading SSAlexSS's threads ( 1 2) Thaibox	by b fold the truth 28-Mar-2002 01:53 AM	14	433
	Poll: G E A R E D Workout Volume PlateheadJim	by gilly6993-recreatedbygeorge 27-Mar-2002 08:33 PM	2	173
	Arms - I want guns ( 1 2 3) Cuts	by needsize 27-Mar-2002 06:32 PM	20	748
	Low volume sucks. High volume rules! HIT drools ( 1 2 3 4 5) SSAlexSS	by rgosit 27-Mar-2002 05:49 PM	45	2,424
	Reverse Grip Bench Rocket	by JOKER47 27-Mar-2002 03:19 PM	9	418
	Ankle hurts...advice.... b fold the truth	by b fold the truth 27-Mar-2002 02:45 PM	7	199
	deadlifting and squatting heavy every week malhavoc	by BodybuildingUniverse 27-Mar-2002 02:32 PM	7	1,996
	IS flat bench bb nec. for a nice chest. madrid	by MidwestJ 27-Mar-2002 11:34 AM	4	404
	help me with my split??? oneandthesame	by oneandthesame 27-Mar-2002 11:27 AM	4	166
	Training with tendonitis? Wyllis	by LONE_AZ 27-Mar-2002 11:26 AM	5	204
	post workout stretching {please read!} junglist	by Haz 27-Mar-2002 11:20 AM	6	312

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