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	Thread / Thread Starter	Last Post	Replies	Views
	What is the 3 x 3 training method? Big Jroy	by aalox 08-Apr-2002 08:49 PM	3	661
	sprint training muscle7	by Lord_Suston 08-Apr-2002 07:17 PM	3	290
	Who Here Lifts Heavy ALL the Time? curling	by Haz 08-Apr-2002 06:41 PM	7	352
	3 x 3 training Big Jroy	by Big Jroy 08-Apr-2002 06:29 PM	4	233
	Kick Backs CrystalChick	by needsize 08-Apr-2002 02:39 PM	2	238
	question: one set vs multiple ( 1 2) crushen	by Thaibox 08-Apr-2002 01:23 PM	14	509
	Corn - I passed along your Old School training method frorider6	by frorider6 08-Apr-2002 09:43 AM	5	292
	help with workout program. RAMPAGE1	by RAMPAGE1 08-Apr-2002 06:54 AM	0	206
	Mass building routine. Jack Diesel	by b fold the truth 08-Apr-2002 01:06 AM	9	719
	How's this for a training routine? Advaik	by b fold the truth 08-Apr-2002 01:04 AM	3	213
	I need bicep help mike peters	by Ninja 08-Apr-2002 12:18 AM	6	286
	Now THIS is power! BodybuildingUniverse	by brianmincher 08-Apr-2002 12:07 AM	9	446
	Why do I feel "horny" after a leg day? Anyone know the answer? ( 1 2 3) SSAlexSS	by Ninja 07-Apr-2002 11:54 PM	22	2,694
	Modified Max-OT ( 1 2) Littlebit	by NFG123 07-Apr-2002 11:44 PM	11	662
	new routine - each body part 3x in 2 weeks Elite_Fry	by RAMPAGE1 07-Apr-2002 10:42 PM	5	231
	OPINIONS On My New Routine.. ( 1 2 3 4) MonStar1023	by RAMPAGE1 07-Apr-2002 10:35 PM	32	688
	Training routine and crum diet... need suggestions from vets... MohawkMuscle	by MohawkMuscle 07-Apr-2002 10:23 PM	0	179
	Desperate For Peoples Opinions tzan	by gettinlarger 07-Apr-2002 10:19 PM	5	180
	Sprinting: PLEASE HELP!!!! ( 1 2) NeckCrank	by b fold the truth 07-Apr-2002 09:59 PM	12	453
	ABC Bulking routine??? ( 1 2) Needhelp	by b fold the truth 07-Apr-2002 09:49 PM	18	540
	Injured back here, out of lifting for probably 3-6 weeks, what should I do??? solidj55	by pittbull2 07-Apr-2002 09:33 PM	4	244
	Public perception of ARNOLD ( 1 2 3) BodybuildingUniverse	by b fold the truth 07-Apr-2002 09:13 PM	24	550
	squating trouble ( 1 2) moosecles	by the People's Champ 07-Apr-2002 09:09 PM	12	273
	WHAT?!? small guy lifts more than bigger guys?! ( 1 2) HulkRow	by HulkRow 07-Apr-2002 08:55 PM	19	1,149
	My left arm always fails first Snatch518	by rockett 07-Apr-2002 08:54 PM	1	208
	Perverted Sex lifes of PRO bodybuilders! read SSAlexSS	by SSAlexSS 07-Apr-2002 08:36 PM	8	695
	Chest Workout tzan	by JOKER47 07-Apr-2002 08:33 PM	5	258
	Training two days a week? NYguy	by NYguy 07-Apr-2002 07:39 PM	2	254
	How do I grow my member? ( 1 2) SSAlexSS	by mattcanning99 07-Apr-2002 07:09 PM	14	529
	Muscletech?!?! Wizzyman	by RAMPAGE1 07-Apr-2002 07:04 PM	6	296
	Deadlifts and Jeffersons Needhelp	by Needhelp 07-Apr-2002 07:03 PM	5	169
	hitting the obliques the People's Champ	by the People's Champ 07-Apr-2002 06:07 PM	1	257
	Dropsets?? beastboy	by ZZuluZ 07-Apr-2002 11:16 AM	9	265
	critique this back routine jujube	by jujube 07-Apr-2002 04:10 AM	6	237
	Vid. examples of common exercises bignate73	by bignate73 07-Apr-2002 03:36 AM	0	190
	dont strain (3 Gym stories for all!) HulkRow	by HulkRow 07-Apr-2002 01:36 AM	0	233
	Finally hitting 40... the People's Champ	by the People's Champ 07-Apr-2002 12:41 AM	0	204
	Why are PRO's so weak! Curling 35 dumbells with soi much trouble! ( 1 2 3 4 5 6 7) SSAlexSS	by Aussie Juga naught 07-Apr-2002 12:32 AM	63	4,171
	New Years Resolution: Be Stupid! ( 1 2) SSAlexSS	by Thaibox 07-Apr-2002 12:10 AM	10	382
	Check out this innovative style of training blood_drinker	by SSAlexSS 06-Apr-2002 10:51 PM	6	299
	Anyone ever increase size "accidentily" while they were training for strength? Slyder190	by The Man Child 06-Apr-2002 08:03 PM	3	200
	legs tallskinnyguy	by Snatch518 06-Apr-2002 05:22 PM	3	201
	The REAL secret to bodybuilding success! SSAlexSS	by MrMuscle 06-Apr-2002 04:44 PM	9	610
	What Exercises You Do For Back Width..list Them Here ( 1 2) EAST_COAST_BODYBUILDER	by the People's Champ 06-Apr-2002 03:53 PM	13	492
	Heavy weights can damage eysight and make me blind? ( 1 2) SSAlexSS	by mattcanning99 06-Apr-2002 02:32 PM	14	748
	Who here has a V shape VicTusDeuS	by needsize 06-Apr-2002 12:06 PM	9	327
	What do you think of my routine? Robert Jan	by Robert Jan 06-Apr-2002 12:02 PM	2	150
	Calf size, strength, etc... ( 1 2) b fold the truth	by thriller 06-Apr-2002 10:41 AM	16	1,315
	deadlift dumbells vs. bar rolinhgh	by Robert Jan 06-Apr-2002 08:59 AM	7	381
	Forearms John G	by needsize 06-Apr-2002 07:06 AM	5	254

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