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	Thread / Thread Starter	Last Post	Replies	Views
	I need some major help ( 1 2) JH34PG	by Haz 11-Apr-2002 08:23 PM	10	270
	Same movement as sqauts but safer? t3c	by Haz 11-Apr-2002 08:18 PM	7	242
	Routine and Diet ( 1 2 3) Needhelp	by Needhelp 11-Apr-2002 08:17 PM	21	422
	New Guy Here BlkWS6	by Lord_Suston 11-Apr-2002 03:58 PM	6	197
	Muscle Swelling Snatch518	by Snatch518 11-Apr-2002 03:53 PM	5	271
	Revised Training Split...... Check it out guys.... haxedout	by haxedout 11-Apr-2002 02:05 PM	7	201
	love handles? muffbs1	by NJbigtime 11-Apr-2002 01:52 PM	2	293
	Another DL question..... beastboy	by gymtime 11-Apr-2002 12:53 PM	2	165
	Shoulder Shrugs: DB or BB? Snatch518	by Prometheus 11-Apr-2002 11:44 AM	8	335
	Good luck training in the run up to summer windows250279	by NJbigtime 11-Apr-2002 11:12 AM	3	152
	B2b estropes	by Y_lifter 11-Apr-2002 10:43 AM	1	200
	Chest and tris.....back and bis muscledog95	by muscledog95 11-Apr-2002 10:04 AM	9	2,386
	Poll: Ab Shockers! rockn2dmax	by Needhelp 11-Apr-2002 08:56 AM	6	2,283
	I think im over training with this split.. check it out haxedout	by FitnessFrk 11-Apr-2002 01:50 AM	6	232
	how long to eat before lifting tony20md	by BlackJack 11-Apr-2002 01:25 AM	7	480
	What Time Of The Day, Is Optimal For Lifting? JUICESEEKER	by SofaGeorge 11-Apr-2002 12:13 AM	8	257
	What muscles do girls like best? ( 1 2 3 4) WannaBPowerful	by proxy 11-Apr-2002 12:11 AM	35	3,350
	Why do muscles make you WIDE? ( 1 2) SSAlexSS	by slikz 10-Apr-2002 11:52 PM	13	753
	Question about routine.Lifting light for 6 weeks for greater strength gains? angleslam	by Blood&Iron 10-Apr-2002 11:12 PM	3	241
	How's this for a routine? Advaik	by Advaik 10-Apr-2002 08:19 PM	0	111
	Squats + deads Welsh power house	by b fold the truth 10-Apr-2002 06:55 PM	1	213
	General Questions + New Routine Help Advaik	by gymtime 10-Apr-2002 06:20 PM	4	187
	Pulling Harness enrage	by Hannibal 10-Apr-2002 06:19 PM	8	653
	Glen Chabot benches 665 RAW! ( 1 2) BodybuildingUniverse	by b fold the truth 10-Apr-2002 05:54 PM	14	1,186
	Speed Bench Workout, 4-5-02 ( 1 2) b fold the truth	by b fold the truth 10-Apr-2002 04:55 PM	15	454
	need a good split to gain some mass!! PLease Help! ( 1 2) SmooThy5464	by SmooThy5464 10-Apr-2002 04:53 PM	10	506
	Personal Bench Record ( 1 2) Love Bone	by c-sharp minor 10-Apr-2002 03:20 PM	10	339
	Nausea c-sharp minor	by c-sharp minor 10-Apr-2002 03:12 PM	9	337
	I think im over training.....new split? haxedout	by haxedout 10-Apr-2002 01:03 PM	6	206
	Why Chiropractic care is so important in bodybuilding/weight training ( 1 2) Kakdiesel	by Kakdiesel 10-Apr-2002 10:10 AM	18	1,146
	I did something EVEN BETTER than doing 102 sets of arms today! ( 1 2) Lumberg	by BarryMcCalkiner 10-Apr-2002 09:38 AM	14	449
	How much do you.....LIFT! ( 1 2) fyyer	by justwannagetsum 10-Apr-2002 06:16 AM	18	414
	Speed, Strength, Conditioning... The Next Level b fold the truth	by bignate73 10-Apr-2002 01:53 AM	1	254
	The Abs have it! b fold the truth	by Hannibal 09-Apr-2002 11:55 PM	5	302
	fear of doing legs CongoJoe	by b fold the truth 09-Apr-2002 10:31 PM	6	250
	Is a hot tub after lifting good for you? ( 1 2) frorider6	by johnboy 09-Apr-2002 10:01 PM	16	3,263
	Another fun Sunday, 4-7-02 ( 1 2 3) b fold the truth	by b fold the truth 09-Apr-2002 09:55 PM	27	660
	Roar fyyer	by fyyer 09-Apr-2002 09:18 PM	0	197
	Moved: People that Believe in "Natural" Only Shouldn't Drive Cars Either. curling	-	-	-
	Confused on Squats Snatch518	by gymtime 09-Apr-2002 01:57 PM	5	230
	luv handles perfectspecimen	by JOKER47 09-Apr-2002 12:12 PM	4	297
	My 3 day a week training program....PLEASE critique ( 1 2) visions	by visions 09-Apr-2002 10:04 AM	14	359
	How the hell did I get so weak? gettinlarger	by Grantsdu 09-Apr-2002 10:02 AM	8	389
	Help - Reaching failure too soon Advaik	by Grantsdu 09-Apr-2002 09:49 AM	9	226
	+++++++Try My routine+++++++ ( 1 2) Aussie Juga naught	by bignate73 09-Apr-2002 01:34 AM	15	439
	Question regarding benching BlkWS6	by BlkWS6 09-Apr-2002 12:07 AM	2	206
	help me out guys.... ( 1 2) RAMPAGE1	by b fold the truth 08-Apr-2002 10:56 PM	10	289
	To all those who help. gettinlarger	by b fold the truth 08-Apr-2002 10:18 PM	1	171
	Arnold's Training Program? LargeNCharge	by LargeNCharge 08-Apr-2002 10:03 PM	3	2,831
	I think that I pulled something??? barnes3	by barnes3 08-Apr-2002 09:37 PM	3	200

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