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	Thread / Thread Starter	Last Post	Replies	Views
	4 months, how much progress can a beginner make? ( 1 2) Needhelp	by Needhelp 21-Apr-2002 08:58 PM	12	904
	Where do I start? Help me out please Blueadder	by Blueadder 21-Apr-2002 07:31 PM	4	187
	pushups daily ( 1 2) Elite_Fry	by FitnessFrk 21-Apr-2002 03:24 PM	10	550
	Threw up after Quad workout ( 1 2) Yll	by depressive SP juicer 21-Apr-2002 01:37 PM	15	517
	help! my biceps are stuck! domanmom	by Primal X 21-Apr-2002 01:05 PM	4	300
	training DELTS and my issues with it the UNDERTAKER	by the UNDERTAKER 21-Apr-2002 12:59 PM	1	170
	Never done squats or deads ( 1 2) New Jack	by oneandthesame 21-Apr-2002 12:21 PM	13	333
	Poll: How Much Is Enough Recovery Time??? ( 1 2) tzan	by tzan 21-Apr-2002 10:36 AM	17	582
	Heavy weight training hurts eye sight? ( 1 2 3 4) SSAlexSS	by Welsh power house 21-Apr-2002 06:57 AM	32	1,048
	Good mornings rdhdfmn	by endpoint 21-Apr-2002 03:45 AM	2	222
	How often do you change your workout? New Jack	by gilly6993-recreatedbygeorge 21-Apr-2002 01:42 AM	3	164
	what exercises not to do if got lordosis Elite_Fry	by Elite_Fry 21-Apr-2002 12:41 AM	5	1,860
	Killer biceps PUMP BodybuildingUniverse	by bignate73 21-Apr-2002 12:17 AM	2	389
	IF your massive i have a question? ( 1 2) p-onyx	by bigfatty 20-Apr-2002 08:30 PM	19	626
	What Exercises Should I Now Avoid?? tzan	by CytoMel 20-Apr-2002 07:36 PM	4	168
	AB's builtbc83	by tzan 20-Apr-2002 06:38 PM	2	218
	Sticking point on squats the People's Champ	by BodybuildingUniverse 20-Apr-2002 06:01 PM	5	339
	Whats the purpose of doing pec flyes? ( 1 2) SSAlexSS	by BodybuildingUniverse 20-Apr-2002 05:49 PM	15	750
	my cast is coming off on Tuesday! training help please liquidmuscle	by genarr3 20-Apr-2002 01:12 PM	2	122
	what you think of this convo? true? will it work? Robert Jan	by Robert Jan 20-Apr-2002 10:38 AM	2	189
	Leg routine Edu	by b fold the truth 19-Apr-2002 09:42 PM	1	181
	Experienced Guys please Critique Lestat	by b fold the truth 19-Apr-2002 09:02 PM	2	209
	The ROCK's workout in M&F ( 1 2) Enigmaxxx7	by Taomaster 19-Apr-2002 07:45 PM	19	2,287
	Funny pics from my last contest.... ( 1 2 3) b fold the truth	by b fold the truth 19-Apr-2002 07:38 PM	27	1,968
	Life after patella dislocations endpoint	by bignate73 19-Apr-2002 07:35 PM	8	221
	Workout to get cut tzan	by tzan 19-Apr-2002 06:34 PM	2	304
	copenhagen is it bad for lifting scarecrowtriplesix	by Cindy99 19-Apr-2002 06:31 PM	5	256
	GVT on a diet? growin'	by gymtime 19-Apr-2002 06:17 PM	3	266
	My chest is too flat. I need mass. ( 1 2) Jack Diesel	by Vortexx 19-Apr-2002 05:39 PM	12	751
	bench press/chest kimbrcd	by Vortexx 19-Apr-2002 05:13 PM	4	238
	Upright Rows? New Jack	by speedDemon 19-Apr-2002 03:44 PM	8	339
	Will This Affect Me VicTusDeuS	by speedDemon 19-Apr-2002 03:37 PM	3	164
	Been Sick the last couple of days VicTusDeuS	by VicTusDeuS 19-Apr-2002 02:50 PM	4	208
	Would someone please explain this to me? New Jack	by Lord_Suston 19-Apr-2002 02:00 PM	2	208
	Bone to pick with Cornholio... b fold the truth	by The Shadow 19-Apr-2002 01:25 PM	1	248
	Back! kimbrcd	by gymtime 19-Apr-2002 01:19 PM	5	208
	incline dumbell press is the ing best Elite_Fry	by SSAlexSS 19-Apr-2002 12:13 PM	2	380
	Worked Out at A Country Club Gym Last Night... What a TRIP!!! curling	by Thaibox 19-Apr-2002 11:36 AM	1	292
	lagging squats?? scruples	by scruples 19-Apr-2002 11:02 AM	2	194
	Does the Body4Life program work & questions about HIIT combined w/ weight training? Leander	by Leander 19-Apr-2002 09:23 AM	2	1,881
	Hardgainer questions djchoirboy	by XXX-Ray 19-Apr-2002 08:15 AM	1	727
	Cornholio, program question b fold the truth	by The Shadow 19-Apr-2002 08:14 AM	5	225
	DEADLIFTS = pain like a ( 1 2) RAMPAGE1	by aurelius 19-Apr-2002 07:43 AM	11	408
	Squats and Deads=Better Bench New Jack	by Burgboy 19-Apr-2002 07:32 AM	3	239
	dumbelle-bench max muscledog95	by beastboy 19-Apr-2002 06:46 AM	2	247
	Deadlifts - I gotta be doing them wrong? ( 1 2) Advaik	by MrMuscle 19-Apr-2002 06:37 AM	14	527
	Squats and deads=Better bench New Jack	by MrMuscle 19-Apr-2002 06:30 AM	2	230
	well what do you think thriller	by bignate73 19-Apr-2002 02:08 AM	3	188
	Did i pull something? gettinlarger	by gettinlarger 19-Apr-2002 12:22 AM	0	144
	need to hit 300 lb bench by the summer ( 1 2) focoman	by BillyATO 18-Apr-2002 11:00 PM	16	792

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