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	Thread / Thread Starter	Last Post	Replies	Views
	No more Squat due to back surgery. What to do? FastX2	by future 14-Sep-2009 09:45 AM	2	687
	NBN Back for training advice newbiebynature	by newbiebynature 14-Sep-2009 07:13 AM	3	146
	Poll: Train Solo? or /w partner(s) ( 1 2 3) iggy	by ryansdad 14-Sep-2009 06:15 AM	25	696
	On Cycle Routine Gawd	by moya 14-Sep-2009 02:54 AM	8	253
	Gonna try and revamp old school. Advice? ( 1 2 3) Burnthiscorpse	by Captain FT 14-Sep-2009 01:16 AM	28	482
	Rate my bodybuilding plan please... (Took me a while to tailor a bulking plan for me) Mohdgame	by Burnthiscorpse 13-Sep-2009 11:53 PM	8	645
	best way to add mass to arms? ( 1 2) Satva1100	by joe d 13-Sep-2009 08:28 PM	14	1,386
	Weight Training After a HEART ATTACK! azjeepstud1965	by Big_BK 13-Sep-2009 07:16 PM	4	1,213
	Sniffing Ammonia ( 1 2 3) ExtraMile	by ExtraMile 13-Sep-2009 04:30 PM	22	3,293
	Interview with HIT proponent Gordon LaVelle stevefdl	by stevefdl 13-Sep-2009 09:34 AM	0	760
	How to determine what training will work for you Iron Church	by SaiBoT 13-Sep-2009 06:28 AM	4	316
	crushed rackpulls this week ( 1 2) timtim	by Big A 12-Sep-2009 01:59 AM	10	302
	adapting to heavier weight ironpump91	by raze 11-Sep-2009 10:07 PM	1	256
	How many days a week do you do core work. ( 1 2 3) BodyND	by BodyND 11-Sep-2009 09:43 PM	29	1,928
	Weight training vs. Electronic muscle stimulators? agilityftw	by joe d 11-Sep-2009 09:42 PM	7	347
	SQUAT TRAINING.....Knees Clanking.... ( 1 2) gizzle	by FunFun 11-Sep-2009 05:56 PM	11	491
	I need a change wnaBfreaK	by wnaBfreaK 11-Sep-2009 02:14 AM	0	147
	Is it possible to tear off your own finger nail from deadlifting? ( 1 2) bruce9241	by ryansdad 10-Sep-2009 11:24 AM	12	463
	Back workout? ( 1 2) Powerlifting57	by Powerlifting57 09-Sep-2009 09:13 AM	16	526
	Better pushups for the Army salp	by joshuasmith93 08-Sep-2009 09:55 PM	3	812
	Manly Deadlifting bblazer	by bblazer 08-Sep-2009 09:50 PM	0	93
	Strength or size which is more permanent. ( 1 2) Iron Church	by Iron Church 08-Sep-2009 01:00 AM	11	422
	Bruised Ego nakavalna	by samsonov 07-Sep-2009 11:40 PM	5	224
	Did 285x4 for DL. Should I be able to do 315x1? bruce9241	by bruce9241 07-Sep-2009 08:32 PM	8	194
	1 more time - please look @ my deadlifts and squat ( 1 2 3) the.gladiator1987	by artificialaspirations 07-Sep-2009 08:10 PM	27	555
	Back day: Deads or Rack Pulls? Burnthiscorpse	by b fold the truth 07-Sep-2009 02:26 PM	6	1,736
	5x5 off cycle, mass routine ON CYCLE? ( 1 2 3) the.gladiator1987	by sweed 07-Sep-2009 01:50 PM	20	885
	Weightlifting Problem Help: what to take to lower elevated creatney and liver enzymes jdmajor9700	by timtim 07-Sep-2009 12:13 PM	4	505
	Incline and Flat Cable Press???? makatk007	by the.gladiator1987 07-Sep-2009 01:26 AM	7	387
	crunches Foxxxy	by Foxxxy 06-Sep-2009 10:18 PM	9	324
	Which AAS would allow you to train with high volume and high intensity? ( 1 2 3) Nomak666	by Burnthiscorpse 06-Sep-2009 09:05 PM	21	627
	deadlifts spk55	by Unit 2005 06-Sep-2009 02:52 PM	2	257
	Poll: What's your opion greatgunz	by timtim 06-Sep-2009 02:09 PM	7	199
	Trying something new need help coyotekid84	by JDid23 06-Sep-2009 02:28 AM	5	172
	Muscle Size = Weight Lifted ? TheLad	by Will Goes Boing 06-Sep-2009 12:06 AM	7	337
	Some bad ass deadlifting ( 1 2) SouthernLord	by Big_BK 05-Sep-2009 05:34 PM	10	476
	my bench sucks ( 1 2) nakavalna	by ALIN 05-Sep-2009 04:18 PM	16	634
	Long over do. Lets welcome elite new mentors needtogetaas	by bblazer 05-Sep-2009 07:15 AM	4	167
	i need some help from big cut guys ( 1 2 3) Guitarhead	by moya 05-Sep-2009 06:48 AM	24	491
	training abs or calves in the morning and a larger bodypart at the evening natural? marcu_s	by Gawd 04-Sep-2009 01:51 PM	3	344
	We still have all products in stock at needtobuildmsucle.com needtogetaas	by needtogetaas 03-Sep-2009 07:55 PM	0	333
	Need a good shoulder workout ( 1 2) paintballproam	by rahl 03-Sep-2009 08:52 AM	10	652
	Pre Work Out shake+High Rep Training=PUKING??? sirmannyp	by rahl 03-Sep-2009 08:24 AM	2	446
	mass building ( 1 2) trulymassive	by abomb555 02-Sep-2009 09:17 PM	17	628
	3x5? FFsims	by FFsims 02-Sep-2009 08:22 PM	7	213
	Introducing myself jkslate	by rahl 02-Sep-2009 11:33 AM	8	314
	New gym New bars HELP ( 1 2) wnaBfreaK	by bruce9241 01-Sep-2009 10:53 PM	10	293
	8 pack ( 1 2) the.gladiator1987	by the.gladiator1987 01-Sep-2009 06:55 PM	12	580
	can this kid curl more than you? ( 1 2) binö	by Whiskey 01-Sep-2009 06:43 PM	12	146
	Koklyaev 3 weeks after bicep tendon surgery SaiBoT	by SaiBoT 01-Sep-2009 02:27 PM	0	315

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