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	Thread / Thread Starter	Last Post	Replies	Views
	Chest & Shoulders Together/ Not Smart!!!!! ( 1 2) punch	by GenetiKing 25-May-2001 12:55 PM	17	339
	Intense Shoulders Workout amaze	by Dutch windmill 25-May-2001 10:34 AM	4	154
	can someone explain to me what hangcleans are? tried the search engine already Grim Divinity	by MR.? 24-May-2001 07:41 PM	4	170
	Pyramid Training MaGilicuti	by danielson 24-May-2001 06:56 PM	8	212
	Eating 6 times a day,- please help! Jon.W.	by GenetiKing 24-May-2001 06:55 PM	4	192
	My favorite workout. katana	by GenetiKing 24-May-2001 05:42 PM	1	139
	Best amount of reps for strengthening tendons!!!! Toby39	by Toby39 24-May-2001 04:35 PM	1	100
	The TRUE answer of all protein questions. ( 1 2) SSAlexSS	by TOMCAT 24-May-2001 03:15 PM	15	519
	Which Is Better?? JustinM	by TOMCAT 24-May-2001 03:10 PM	9	209
	Cardio Hoover	by BigWh1tey 24-May-2001 01:29 PM	3	104
	Everyone post your training split, day 1, day 2 etc. ( 1 2 3) Valdez	by OriginalBigCat 24-May-2001 12:55 PM	25	610
	Weightlifting VS Bodybuilding GonnaBeAGearHead	by barbells79 24-May-2001 09:31 AM	4	165
	3 Down - 1 Up? MaGilicuti	by endpoint 24-May-2001 04:32 AM	7	171
	carbs/protein diet, need help crazypole25	by bignate73 24-May-2001 12:14 AM	1	104
	Ankle Weights MaGilicuti	by bignate73 24-May-2001 12:13 AM	1	165
	An advanced power workout, not for the faint of heart. katana	by bignate73 24-May-2001 12:11 AM	1	148
	Arm growth flex2000	by crazypole25 23-May-2001 11:54 PM	1	207
	Training ? lincoln	by lincoln 23-May-2001 10:11 PM	2	115
	Kick ass workout. katana	by 40butpumpin 23-May-2001 06:17 PM	1	131
	Does this sound GAY ? ( 1 2 3) TOMCAT	by DaBuzzzzz 23-May-2001 05:18 PM	21	942
	da big thinker ( 1 2 3 4) Hannibal	by da big thinker 23-May-2001 02:15 PM	34	648
	job! ssj-hawk	by johnny123 23-May-2001 01:44 PM	5	228
	Sick Of People Who Do Not Have to Train Traps? ( 1 2) Wrongun	by Freak Show 23-May-2001 01:32 PM	11	300
	Body for Life Disco Dave	by _Outlaw 23-May-2001 01:26 PM	2	189
	Forearm Pain! ( 1 2) G Lapagola	by _Outlaw 23-May-2001 01:22 PM	12	449
	How many different exercises do you do for a body part? fflaque	by _Outlaw 23-May-2001 01:12 PM	5	251
	before you slam me.... mikki(hbdywi)	by mikki(hbdywi) 23-May-2001 01:07 PM	7	158
	Calf training gldnizme	by Valdez 23-May-2001 11:42 AM	8	203
	Abs on off days? MaGilicuti	by Superfoot 23-May-2001 11:25 AM	2	175
	chins ups- proper form johnny123	by punch 23-May-2001 11:03 AM	1	164
	How many calories should be burned when doing cardio to lose fat JD2001	by keiko 23-May-2001 10:30 AM	1	156
	Increasing delt size? melissa001	by powerlifter450 23-May-2001 09:39 AM	8	406
	Cycling trainig method! take a look! joeljuice	by joeljuice 23-May-2001 09:21 AM	0	135
	question on Barbell military press and Arnold press with dumbbells LewdTenant	by GenetiKing 23-May-2001 01:45 AM	1	196
	1 side bigger than other???? BloodyMule	by GenetiKing 23-May-2001 01:43 AM	1	116
	How To Post Pics???(warning) cAbo	by cAbo 23-May-2001 12:58 AM	0	138
	Longer Bi's? Disco Dave	by tonystrong 23-May-2001 12:06 AM	4	228
	who works their rear delts?? cAbo	by Superfoot 22-May-2001 04:36 PM	8	281
	What is meant by "Going Heavy..." Training wise... blkVoodoo	by blkVoodoo 22-May-2001 11:13 AM	5	123
	still not losing weight!!! styles	by bigmag 22-May-2001 02:29 AM	3	177
	failure and fatigue (more sets) cAbo	by bignate73 22-May-2001 02:20 AM	2	123
	Anyone had good results with a 3 day a week workout while "on"? pumped21	by Valdez 22-May-2001 12:36 AM	1	158
	Is this enough food??? ( 1 2) Grim Divinity	by THE BOUNCER 21-May-2001 11:59 PM	10	198
	abs jellyman01	by Beezers 21-May-2001 08:38 PM	4	124
	caloric intake Deltrain	by Deltrain 21-May-2001 06:41 PM	0	126
	Long-term effects of overtraining? Sassy69	by Sassy69 21-May-2001 03:47 PM	0	138
	Hard gainer age17 Bilal007	by Beezers 21-May-2001 11:28 AM	2	141
	post-workout protein ingestion cAbo	by TOMCAT 21-May-2001 10:46 AM	9	380
	Stopped Growing? Help! ( 1 2) Photobear	by Photobear 21-May-2001 09:46 AM	16	341
	Where to Bench? LeanTeen	by endpoint 20-May-2001 11:18 PM	3	235

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