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	Views: 612 Announcement: Gene Variation Make Busting Some Anabolic Steroids Users Impossible plus How to Beat the Tests 24-Aug-2008 George Spellwin (The Architect)
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		Thread / Thread Starter	Last Post	Replies	Views
		-------------Packing on the muscle---------------- nacius	by SSAlexSS 29-Apr-2001 07:07 PM	5	159
		Pec and Trap Imbalance WORLDBEATER	by weightzbeforedatez 29-Apr-2001 06:58 PM	4	147
		cardio: 60 min 3/week, or 30 min 6/week???? blown93302	by Hot Bod 29-Apr-2001 06:05 PM	4	223
		The most worthless exercise... ( 1 2 3) GenetiKing	by Belial 27-Apr-2001 06:19 PM	21	387
		--------------- Footwear ---------------------- JeetKuneDo	by Grizzly 27-Apr-2001 05:44 PM	2	117
		DUMBELL SHOULDER PRESSES/ NEED INPUT!! punch	by curling 27-Apr-2001 03:59 PM	4	137
		Kool-aid hands, hurt like fuck, help!?!? LeanTeen	by natural-mike 27-Apr-2001 03:50 PM	9	126
		matrix versus german volume training emmab	by natural-mike 27-Apr-2001 03:47 PM	1	150
		**Can you lose strength/muscle?** benchmaniac2	by natural-mike 27-Apr-2001 03:46 PM	4	143
		Calf Training, need some help ppl JeetKuneDo	by Lift Or Die 27-Apr-2001 03:39 PM	2	126
		Cardio in the morning/BFL Disco Dave	by Disco Dave 27-Apr-2001 02:16 PM	7	164
		am I doing this right????????????????????? speedy05	by cyberflash 27-Apr-2001 03:13 AM	2	122
		** Weight of an Olympic Bar? ** ( 1 2) evilution79	by nacius 26-Apr-2001 08:17 PM	15	173
		Abs during leg day? ( 1 2) patro	by Maximum Intensity 26-Apr-2001 06:53 PM	13	157
		How to build back mass? DrSuperSaint	by Maximum Intensity 26-Apr-2001 06:44 PM	7	216
		Trap Development ( 1 2 3) Sun	by PerfectTemple 26-Apr-2001 04:10 PM	21	153
		my new pic gymnyc	by BigGerry 26-Apr-2001 01:53 PM	7	303
		*****************LEGS******************* speedy05	by booger 26-Apr-2001 11:15 AM	4	140
		Just got by bf measured... 76ers#3	by speedy05 26-Apr-2001 01:19 AM	3	145
		need help please danrag	by speedy05 26-Apr-2001 01:11 AM	1	165
		why so sore and........... speedy05	by speedy05 26-Apr-2001 12:43 AM	0	143
		Burst Blood Vessels/Capilaries? JeetKuneDo	by JeetKuneDo 25-Apr-2001 10:37 PM	0	156
		The old and the new (Workouts) need some suggestions. ( 1 2) Valdez	by Valdez 25-Apr-2001 03:23 PM	15	159
		GREAT website for exercises and muscle group ID blaster220	by Liberator 25-Apr-2001 02:10 PM	3	115
		Best Rep range for Squats/Deadlifts ? SSAlexSS	by bignate73 25-Apr-2001 07:06 AM	5	179
		Substitute for chest dips patro	by patro 25-Apr-2001 02:59 AM	6	150
		shoulder injury? benchmaniac2	by rdhdfmn 24-Apr-2001 11:25 PM	2	119
		Overtraning Cardio 427-cobra	by JB3 24-Apr-2001 11:06 PM	3	267
		******* Caloric Intake ********* nacius	by GenetiKing 24-Apr-2001 09:59 PM	1	114
		PLEASE answer EMAN	by GenetiKing 24-Apr-2001 09:38 PM	3	145
		Weight Training and Cardio Split Question Asian Dawn	by Asian Dawn 24-Apr-2001 07:36 PM	6	129
		*** Powerlifting vs. Bodybuilding Routine *** evilution79	by Hannibal 24-Apr-2001 06:34 PM	3	134
		..,.,.,.,.,.Whats the best way to max out? Stiffler	by b fold the truth 24-Apr-2001 06:10 PM	1	144
		LOWER CHEST ( 1 2) ELOH	by Belial 24-Apr-2001 02:44 PM	17	214
		Soreness patro	by Belial 24-Apr-2001 02:41 PM	5	80
		Upright rows benchmaniac2	by Ragamuffin 24-Apr-2001 02:11 PM	1	119
		Abs and sholders Xion	by Xion 24-Apr-2001 01:32 PM	5	195
		AB WHEEL(DOES IT WORK) LETHAL BURN	by DrSuperSaint 24-Apr-2001 04:43 AM	7	858
		Stiff-legged deadlift with dumbells? patro	by DrSuperSaint 24-Apr-2001 04:41 AM	2	107
		Sweating like a champ patro	by patro 24-Apr-2001 02:30 AM	8	116
		Skullcrushers with dumbells? patro	by patro 24-Apr-2001 02:27 AM	3	142
		shin area pain after jogging no PROBElem	by Mutha Fuka 23-Apr-2001 10:00 PM	4	146
		What is your training philosophy? ( 1 2) Garza	by TOMCAT 23-Apr-2001 08:47 PM	10	164
		Stacking YoungBlood	by YoungBlood 23-Apr-2001 06:51 PM	3	111
		Split work out or not? pinkbunny55	by Ragamuffin 23-Apr-2001 06:24 PM	1	121
		Emerald Cup contest coverage by Valdez Valdez	by GenetiKing 23-Apr-2001 04:29 PM	4	636
		Anyone else w/ pectus? DaWickedMoor	by DaWickedMoor 23-Apr-2001 03:12 PM	0	199
		need help w/ triceps.... ( 1 2) Big Buck	by mac sloan 23-Apr-2001 02:21 AM	11	148
		Am I doing this right? vincentv	by vincentv 22-Apr-2001 08:29 PM	3	82
		how much can the body take?!?!?! emmab	by Belial 22-Apr-2001 06:47 PM	8	132

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