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Views: 1,270 Announcement: Resveratrol: Pill provides all the results of working out? Plus HUGE 25% off Holiday Sale! 01-Dec-2008 George Spellwin (The Architect)
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	Thread / Thread Starter	Last Post	Replies	Views
	Incline and Decline Flies; are either any good, and if so, which is better? shardik1000	by USAF OKIEONE 19-Jun-2001 09:01 PM	8	242
	shoulder problems, need help! crazypole25	by einstein1 19-Jun-2001 06:11 PM	5	151
	pain during squats? ( 1 2) Nathan	by HeavyDutyGuy 19-Jun-2001 04:57 PM	12	183
	THIS SUCKS! I am forced to take 1-2 week lay off ! NO! Such a horrible timing! SSAlexSS	by he-man 19-Jun-2001 04:04 PM	8	177
	Help, glute pain (yes, I have seen the doc) wanderlust	by einstein1 19-Jun-2001 12:57 PM	1	110
	How often do you change programs? ( 1 2) absolute hardgainer	by Maximum Intensity 19-Jun-2001 10:16 AM	11	225
	Newby needs some advice tanman	by tanman 19-Jun-2001 09:49 AM	6	151
	Rotator Cuff Exercises ( 1 2) Liberator	by Liberator 19-Jun-2001 06:05 AM	12	268
	Pavel Tsatsouline, power to the people endpoint	by endpoint 18-Jun-2001 10:46 PM	4	260
	routine goahead	by GenetiKing 18-Jun-2001 01:49 PM	1	218
	Ab Workout ( 1 2 3) CesarSJU	by Nathan 18-Jun-2001 12:38 PM	22	541
	Anyone got any good programs? fromBUTTtoCUTT	by fromBUTTtoCUTT 18-Jun-2001 12:33 PM	5	218
	what do you guys think i should do? Carbone13	by einstein1 18-Jun-2001 11:24 AM	3	126
	Cardio question bassjj	by einstein1 18-Jun-2001 11:14 AM	5	180
	workout before bed?? WarriorPL	by Drifter 18-Jun-2001 11:05 AM	2	1,070
	European vacation...how should I train? 76ers#3	by 76ers#3 18-Jun-2001 10:24 AM	0	74
	**confused On Soreness** winstrol69	by absolute hardgainer 18-Jun-2001 08:36 AM	6	159
	Rate My Procedures Devon1299	by maxellyz 18-Jun-2001 07:28 AM	5	140
	Forced reps goahead	by goahead 18-Jun-2001 05:28 AM	0	84
	best neck workout? WarriorPL	by Goin_Big 18-Jun-2001 01:59 AM	5	230
	Can you train for Size AND Strenth at the same time? ( 1 2) SSAlexSS	by endpoint 17-Jun-2001 11:55 PM	15	350
	my diet in the next 3 days - i need recommendations for that and training(next3 days) blood_drinker	by blood_drinker 17-Jun-2001 06:08 PM	3	106
	Gain 10 pounds in 2 weeks drug free? Is this true? Anyone tried it? ( 1 2) SSAlexSS	by goahead 17-Jun-2001 05:43 PM	10	484
	Geeze, WTF is up with this! Devon1299	by goahead 17-Jun-2001 05:35 PM	5	178
	Any other "Reverse Pyramid" advocates here? Rudee34	by goahead 17-Jun-2001 05:22 PM	6	191
	uhhh ok..dumb ass question of the day! DaWickedMoor	by DaWickedMoor 17-Jun-2001 04:23 PM	6	180
	Who thinks this would be something good to add to the "articles" section of elite? blood_drinker	by blood_drinker 17-Jun-2001 03:14 PM	0	72
	Leg workout natasan	by natasan 16-Jun-2001 11:49 PM	2	134
	Celulite??? Chris4E	by BigAndy69 16-Jun-2001 08:52 PM	1	117
	Do your workouts scare you? SSAlexSS	by The Dude 16-Jun-2001 07:51 PM	4	144
	genetic limitations ( 1 2 3) Jon.W.	by Goin_Big 16-Jun-2001 03:41 PM	22	544
	rest sore mucsles??? iamtbone	by blaster220 16-Jun-2001 10:31 AM	3	163
	do u help to the people in the gym ? newyork24	by absolute hardgainer 16-Jun-2001 03:43 AM	3	156
	Elbow Pain 35andfeel19	by w8liftinglady 15-Jun-2001 11:24 PM	5	157
	Why do some people get a massive vein in their muscles while some don't? ( 1 2) blood_drinker	by wynnyelle 15-Jun-2001 10:27 PM	19	547
	H.I.T. Training on Roids? JUICEMAN	by einstein1 15-Jun-2001 09:12 PM	4	200
	! I am choosing not to compete on july 21st... Valdez	by goahead 15-Jun-2001 06:57 PM	4	208
	Whats up with my biceps! 1bigpitbull	by goahead 15-Jun-2001 06:48 PM	2	313
	Training for "SHAPE" pure bull****? Or it has some merit? ( 1 2) SSAlexSS	by FlexManning 15-Jun-2001 03:47 PM	16	313
	Anyone got any good training/weightloss programs? fromBUTTtoCUTT	by fromBUTTtoCUTT 15-Jun-2001 02:13 PM	0	85
	Help On Bench! Steve18	by einstein1 15-Jun-2001 09:39 AM	1	115
	grip strength/forearm size? ( 1 2) musclefattie	by absolute hardgainer 15-Jun-2001 04:45 AM	15	342
	FatGuy's Work out Schedule FatGuy	by absolute hardgainer 15-Jun-2001 04:32 AM	4	158
	training music ( 1 2) doffmaster	by HeavyDutyGuy 15-Jun-2001 12:56 AM	19	259
	What makes everybody motivated to continue? ( 1 2 3) LiftforEva	by FatGuy 14-Jun-2001 11:02 PM	29	390
	in your oppinion wich is more effective? zuess	by zuess 14-Jun-2001 10:49 PM	3	131
	outer quad USAF OKIEONE	by USAF OKIEONE 14-Jun-2001 10:27 PM	3	118
	Help With Shoulder Routine!! ( 1 2) The Invisible Man	by The Invisible Man 14-Jun-2001 07:43 PM	15	319
	Am I overdoing it???? videoman	by JUICEMAN 14-Jun-2001 07:22 PM	4	187
	any pros also train in NYC area? diamonddiceclay	by diamonddiceclay 14-Jun-2001 05:09 PM	0	64

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