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	Thread / Thread Starter	Last Post	Replies	Views
	Use Your Straps For God Sakes!!!! ( 1 2) punch	by WarriorPL 03-Jul-2001 12:54 PM	12	370
	How bad is this? natasan	by WarriorPL 03-Jul-2001 12:31 PM	5	190
	pencil neck ( 1 2) Welsh power house	by musclefattie 03-Jul-2001 11:27 AM	10	260
	Quad Mass Welsh power house	by maxellyz 03-Jul-2001 09:46 AM	2	168
	Help with defining chest muscles SinCity	by Welsh power house 03-Jul-2001 08:27 AM	3	456
	Do you need expert advice about bb,steroids ,workouts,including nutrition tips? musculuslux	by musculuslux 03-Jul-2001 05:39 AM	0	116
	Hardgainer starting from scratch ( 1 2) iwealth	by Burning Rage 02-Jul-2001 07:43 PM	13	319
	DUMBBELL PULLOVERS- part of CHEST or BACK routine? ( 1 2 3) MonStar1023	by babyfaced monster 02-Jul-2001 07:12 PM	21	421
	any suggestions on back workouts? ( 1 2) jellyman01	by babyfaced monster 02-Jul-2001 07:03 PM	13	251
	Routine check RedRiver	by WarriorPL 02-Jul-2001 05:18 PM	3	106
	The small legs syndrome ( 1 2 3) Mtlmuscle	by WarriorPL 02-Jul-2001 04:58 PM	25	646
	Power Blocks Zapple	by Zapple 02-Jul-2001 04:50 PM	2	181
	Chest\Bi's & Back\Tri's amaze	by Scott Steinner 02-Jul-2001 02:48 PM	6	162
	Correct Form Lateral Raises ( 1 2) Liberator	by GenetiKing 02-Jul-2001 01:47 PM	14	220
	Dumbell Shoulder Presses 90 Degrees Or Not?????????????? punch	by GenetiKing 02-Jul-2001 01:23 PM	6	168
	Squats 15yroldinNY	by Tuna Guy 02-Jul-2001 12:47 PM	4	167
	Pre-Contest Workout LSUMuscle	by Maximum Intensity 02-Jul-2001 11:10 AM	4	642
	General Program MOONCAT1971	by LeviathanX 02-Jul-2001 10:52 AM	4	170
	BCAA vs Protein powder ? goahead	by Tuna Guy 02-Jul-2001 09:41 AM	2	551
	widen my chest! ( 1 2 3 4 5 6 7) supersonica	by Tuna Guy 02-Jul-2001 09:28 AM	63	1,044
	Squats and back injury..match in heaven? Corsaire	by Corsaire 02-Jul-2001 09:26 AM	4	166
	Leg training problems- DESPARATELY NEED HELP PLEASE! Jon.W.	by Welsh power house 02-Jul-2001 06:41 AM	2	123
	effects of ONE CHEAT DAY? ( 1 2) MonStar1023	by maxellyz 02-Jul-2001 05:48 AM	12	326
	Ab workout???.... Fumunda	by Phemomena 02-Jul-2001 03:14 AM	3	187
	how do you do these 2 ab exercises and this one leg exercise? latona	by latona 01-Jul-2001 09:44 PM	2	89
	Injured Back Need Help!!!! LETHAL BURN	by LETHAL BURN 01-Jul-2001 09:02 PM	3	105
	High reps, lots of sets? ahthong	by WarriorPL 01-Jul-2001 05:52 PM	3	142
	Deadlift TheBandit	by maxellyz 01-Jul-2001 01:34 PM	4	172
	Bi's and Tri's on the SAME DAY?? ( 1 2) BloodyMule	by Bulldog_10 01-Jul-2001 01:30 PM	17	471
	Question about Pumping Iron galain	by maxellyz 01-Jul-2001 12:14 PM	5	203
	training while still sore? up'n'comin'	by Warik 01-Jul-2001 03:21 AM	3	143
	Squat Hip Belt? Grapler	by Grapler 30-Jun-2001 11:09 PM	0	121
	How Much Protein... Jeremy21	by Jeremy21 30-Jun-2001 05:49 PM	3	128
	12 reps on first set? ( 1 2) Slayerbtvs	by Robboe 30-Jun-2001 03:02 PM	19	324
	Is it True?? John G	by lynaghgrew 30-Jun-2001 12:37 PM	8	277
	HELP knuckle heads broke 110's!! kevjonz	by lynaghgrew 30-Jun-2001 12:22 PM	2	136
	HMMM, too much>>???? cheeta	by Robboe 30-Jun-2001 08:20 AM	2	124
	Shaky , Sick Feeling 1/2 Thru My Workouts GUNDY	by TC 30-Jun-2001 12:38 AM	5	176
	whats wrong ndude	by ThickLEE 30-Jun-2001 12:25 AM	3	117
	Working out everyday ( 1 2 3) amu723	by ThickLEE 30-Jun-2001 12:16 AM	23	515
	Serious Growth OR Titan Training MonStar1023	by Jeremy21 29-Jun-2001 10:39 PM	4	383
	Problem with wrists peter8581	by Cube 29-Jun-2001 05:36 AM	7	163
	Legs furious	by Cube 29-Jun-2001 05:29 AM	9	280
	Diet / Training GynoRhino	by cheeta 29-Jun-2001 03:17 AM	2	125
	10 sets of 2 plifter	by edgecrusher 28-Jun-2001 10:48 PM	2	146
	Please Critique My New Routine ( 1 2) Liberator	by Robboe 28-Jun-2001 06:55 PM	16	240
	Whats the deal with this? Carbone13	by Scott Steinner 28-Jun-2001 04:11 PM	1	112
	shrugs before delts COOKSTER	by GenetiKing 28-Jun-2001 02:49 PM	4	190
	Does cackerot69 and Belial really like this board? ( 1 2 3 4) einstein1	by Belial 28-Jun-2001 09:54 AM	33	424
	Pumpin' Guns!!! ( 1 2) Welsh power house	by da big thinker 28-Jun-2001 09:32 AM	11	300

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