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	Thread / Thread Starter	Last Post	Replies	Views
	HELP: I cannot work out my spinal erectors to treat my injury related problems... Peyomp	by brooklynboy 04-Jun-2002 02:39 PM	3	487
	You guys read the interview with the synthol KING? link here... ( 1 2) BodybuildingUniverse	by BodybuildingUniverse 04-Jun-2002 11:47 AM	14	670
	Mustang's new training split ( 1 2 3 4 5 6 7 8) MUSTANG_18	by g-dogg 04-Jun-2002 10:36 AM	71	1,836
	Do you strech? HulkRow	by bigdelt69 04-Jun-2002 09:56 AM	8	324
	After workout cramping Love Bone	by Vortexx 04-Jun-2002 02:53 AM	5	225
	California trainers and gyms? Ehiems	by Greek Freak 03-Jun-2002 08:18 PM	1	193
	barbell or dumbell shrugs? ( 1 2) kmh63xl	by 3Vandoo 03-Jun-2002 04:54 PM	11	707
	Upper Neck Muscle pain after heavy Shrugs ( 1 2) Y_lifter	by gettinlarger 03-Jun-2002 03:43 PM	11	1,444
	natural test levels willy	by Geno_O 03-Jun-2002 09:54 AM	3	291
	how much do you deadlift ( 1 2 3 4 5 6) buff600	by Geno_O 03-Jun-2002 09:49 AM	56	1,397
	California gyms and trainers? Ehiems	by bignate73 03-Jun-2002 12:35 AM	1	213
	Self Motivation ( 1 2 3) erickthegreat11	by erickthegreat11 02-Jun-2002 10:22 PM	24	1,014
	My goals... ( 1 2) Needhelp	by gettinlarger 02-Jun-2002 10:00 PM	17	362
	Another "Pumping Iron" video question... JOKER47	by MohawkMuscle 02-Jun-2002 08:52 PM	7	394
	crazy workout program!!!! go_hard_80	by go_hard_80 02-Jun-2002 08:30 PM	4	465
	sprints Lestat	by Lestat 02-Jun-2002 08:00 PM	0	228
	? about time of day to do windsprints 110%	by brooklynboy 02-Jun-2002 05:39 PM	5	292
	If somebody can figure this training split out I will consider you one smart person. ( 1 2) Mr_Pincushonass	by Mr_Pincushonass 02-Jun-2002 03:49 PM	17	440
	oppening a gym need some inpu!!!!! shayne	by domanmom 02-Jun-2002 02:25 PM	1	200
	Hand speed....? ( 1 2) WannaBPowerful	by blaster220 02-Jun-2002 10:50 AM	10	430
	GAIN 50lbs ON YOUR BENCH IN 50 DAYS ( 1 2 3) Wanagetbigger	by barnidge 01-Jun-2002 04:13 PM	25	1,865
	is it possible kmh63xl	by benchmonster 01-Jun-2002 12:27 PM	7	251
	best way to train after coming off cycle? rippedtrojan	by muscleup 01-Jun-2002 12:19 PM	9	664
	Trouble with Mass Gains Cap'n Cooke	by Skizac 01-Jun-2002 07:46 AM	4	270
	Training while cutting is frustrating ( 1 2) triggerfinger	by proxy 31-May-2002 10:08 PM	11	2,135
	Spatterson Thaibox	by b fold the truth 31-May-2002 06:19 PM	8	291
	Question about Face Pulls BlkWS6	by MidwestJ 31-May-2002 05:31 PM	8	239
	newb questiong do Bands help with entire lift or just lockouts? Enock	by b fold the truth 31-May-2002 01:09 PM	1	163
	Why is push ups so hard for me to do? Counterstrike	by juggernaut7 31-May-2002 12:25 PM	9	5,992
	My kne pain went away with squats? Roadblock	by gymrat 31-May-2002 11:41 AM	3	501
	Post your dungeon :) ( 1 2 3 4) PumpedRock	by k1401 31-May-2002 10:42 AM	37	1,167
	need exercises for verticle (weight training) ( 1 2) thriller	by thriller 31-May-2002 06:26 AM	14	348
	single leg squats vs. lunges ( 1 2 3 4) the People's Champ	by bignate73 31-May-2002 01:01 AM	30	1,889
	Rocky #3 pre training blitz steven is	by steven is 30-May-2002 11:47 PM	0	549
	Guy @ Gym tore his ligament from bone doing curls robsatx	by Mr_Pincushonass 30-May-2002 11:02 PM	7	448
	starting point for cleans the People's Champ	by MidwestJ 30-May-2002 10:00 PM	4	162
	Few sets high intensity? gymrat	by coolcolj 30-May-2002 08:23 PM	6	287
	Speed Squats, blue bands, 5-29-02 ( 1 2 3 4 5) b fold the truth	by Deciever 30-May-2002 08:04 PM	46	718
	Deadlifts and grip....AGAIN!! JOKER47	by gettinlarger 30-May-2002 02:55 PM	7	415
	My training split for a lagging chest ( 1 2 3) Mr_Pincushonass	by Silent Method 30-May-2002 02:33 PM	26	577
	Forearms.... beastboy	by b fold the truth 30-May-2002 01:19 PM	9	327
	Add your .02 Tri training. foot11	by foot11 30-May-2002 11:25 AM	2	151
	Just saw a 700 pound bench press ( 1 2 3) bigdelt69	by Roadblock 30-May-2002 03:49 AM	27	1,135
	Decent gyms in Phoenix? Thaibox	by Thaibox 30-May-2002 01:11 AM	9	252
	left leg BIGGER than right dsco	by b fold the truth 29-May-2002 08:13 PM	4	474
	switching to Incline press for main chest movement evdi	by evdi 29-May-2002 08:06 PM	0	246
	Immersion body composition test? makedah	by b fold the truth 29-May-2002 08:00 PM	4	253
	Traditional deadlifts vs. SLDLs Warblade	by b fold the truth 29-May-2002 07:57 PM	5	1,789
	STL contest... ( 1 2 3 4 5 6 7 8) b fold the truth	by b fold the truth 29-May-2002 07:12 PM	70	3,033
	What to eat while sitting in summer school for 6 hours ConstantChange	by Night Fly 29-May-2002 06:44 PM	8	371

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