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	Thread / Thread Starter	Last Post	Replies	Views
	hey bros....i need some of your vast knowledge SonnyBlack	by maxellyz 11-Jul-2001 05:03 AM	5	167
	Quest for odd forms of cardio - A video game?! ( 1 2) Ginzu Man	by alptraum 11-Jul-2001 03:38 AM	11	195
	Getting rid of these stretch marks Shrek	by MrMuscle 11-Jul-2001 12:35 AM	6	152
	shoulders and biceps JonahL	by JonahL 11-Jul-2001 12:23 AM	0	112
	reps and sets?????? cheeta	by Cackerot69 11-Jul-2001 12:03 AM	2	118
	Critique my woekout please ( 1 2) toughdawg	by Mic 10-Jul-2001 10:03 PM	12	203
	Upper Chest and Lower chest. Can they be trained? ( 1 2 3) SSAlexSS	by teslet 10-Jul-2001 08:08 PM	21	441
	H.I.T.!!! anyone tried it? T-ray2001	by joeljuice 10-Jul-2001 08:01 PM	6	219
	Titan Training ( 1 2 3 4 5) The_Eviscerator	by PsychoSkitz 10-Jul-2001 05:38 PM	46	1,310
	How can I accurately determine the type of muscle fibers I have? ( 1 2) SSAlexSS	by gmm 10-Jul-2001 04:59 PM	16	339
	Big chests withgout Big weight Mikel fikel	by RealDeal 10-Jul-2001 04:31 PM	4	201
	The Advantages of Strength & Power Training Jeremy21	by Jeremy21 10-Jul-2001 04:07 PM	0	141
	Routine for training Tri's for size. Suggestions please! Tryin'2 Grow	by Tryin'2 Grow 10-Jul-2001 03:46 PM	7	145
	Need A New Routine ---- And Needs Help Doing So! =) ~~~	by ~~~ 10-Jul-2001 03:37 PM	6	188
	Partials JustinM	by edgecrusher 10-Jul-2001 03:19 PM	4	120
	Serious Growth Training Journal Phase II ( 1 2) MonStar1023	by MonStar1023 10-Jul-2001 03:09 PM	10	361
	Rotating heavy liftin Liberator	by Liberator 10-Jul-2001 12:37 PM	4	117
	bulking routine for genetically skinny upper and blocky lower body, advice please! eden	by absolute hardgainer 10-Jul-2001 07:50 AM	1	131
	Split question primetime21	by Mic 10-Jul-2001 12:16 AM	3	86
	movie star workouts THE SMACK	by toughdawg 09-Jul-2001 11:27 PM	7	261
	Varying your workouts SMS	by Cackerot69 09-Jul-2001 10:59 PM	2	99
	Correct Form DaveNY	by WarriorPL 09-Jul-2001 10:56 PM	6	118
	chinups or pullups ( 1 2) econanalyst	by HeavyDutyGuy 09-Jul-2001 09:55 PM	15	335
	Help! Need assistance with workouts. eldiablo	by wrlord 09-Jul-2001 08:02 PM	3	105
	Training on Gear... Willyumyum	by Willyumyum 09-Jul-2001 06:00 PM	2	183
	Keeping a Log... DaveNY	by FitFossil 09-Jul-2001 04:44 PM	6	122
	Snap,crackle,pop--help with my knees needed. Gym Ghost	by BigDogg 09-Jul-2001 04:06 PM	1	136
	Help hardening up.... PsychoSkitz	by da big thinker 09-Jul-2001 03:45 PM	1	147
	Weighted Pullups/weighted Dips 2 Of The Greatest Excersises, But Often Neglected! ( 1 2) punch	by cAbo 09-Jul-2001 03:12 PM	14	326
	training partner gone ESQ	by Strider 09-Jul-2001 03:01 PM	1	102
	can not get rid of love handles... Carbone13	by WarriorPL 09-Jul-2001 02:37 PM	4	238
	I would like to compete in the near future. Questions inside.... blood_drinker	by blood_drinker 09-Jul-2001 10:25 AM	1	102
	Question for anyone on the TITAN program tronious	by tronious 09-Jul-2001 09:42 AM	0	124
	Abbreviated upper body workout. katana	by absolute hardgainer 09-Jul-2001 08:00 AM	1	101
	WTF has been up with my bench pressing lately? whateverdude	by absolute hardgainer 09-Jul-2001 07:52 AM	5	163
	Hard Gainer's eating problems Corsaire	by absolute hardgainer 09-Jul-2001 07:48 AM	7	199
	Poll: Whats your favorite training routine, 3/4/5 day? Parabellum	by absolute hardgainer 09-Jul-2001 07:43 AM	7	250
	Clipping Your During Barbell Shrugs!!!! punch	by maxellyz 09-Jul-2001 06:40 AM	7	198
	bi/tri training queeny239	by flex4life 09-Jul-2001 01:53 AM	5	171
	Training Question????????? Stunner2	by Stunner2 09-Jul-2001 12:36 AM	2	89
	arm traing question JayO	by DaveNY 09-Jul-2001 12:07 AM	9	205
	why cant I get an AVATAR MonStar1023	by WarriorPL 08-Jul-2001 08:54 PM	3	142
	Donkey raises for calves....an alternative? Corsaire	by WarriorPL 08-Jul-2001 08:47 PM	2	131
	The Zone furious	by furious 08-Jul-2001 04:36 PM	0	126
	Chest help brian64	by toughdawg 08-Jul-2001 03:24 PM	7	147
	Why Not Get Paid For Working Out? How about This Idea? curling	by Abbaddon 08-Jul-2001 02:53 PM	9	294
	Workout help brian64	by Robboe 08-Jul-2001 11:30 AM	4	99
	chinups???? econanalyst	by Robboe 08-Jul-2001 08:06 AM	6	208
	Mr. Olympia prediction ( 1 2) Chris V.	by absolute hardgainer 08-Jul-2001 05:42 AM	14	269
	Why do so many people refuse to do legs??? ( 1 2 3) Abbaddon	by whateverdude 08-Jul-2001 03:11 AM	20	400

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