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	Thread / Thread Starter	Last Post	Replies	Views
	Which body parts to workout together? Order? InGearX	by Haz 21-Jun-2002 11:42 PM	8	7,699
	Cornholio...Where Art Thou? ( 1 2) b fold the truth	by SSAlexSS 21-Jun-2002 09:37 PM	13	369
	Ok guys, try to give me some new ideas and info. WannaBPowerful	by strong island 21-Jun-2002 05:27 PM	3	184
	Surge Routine / Beginner??? Needhelp	by Needhelp 21-Jun-2002 04:46 PM	1	211
	POWERBLOCKS? What's your opinion? Kwai-Chang Caine	by BodybuildingUniverse 21-Jun-2002 02:34 PM	6	360
	The Bouncing Ball! MohawkMuscle	by MohawkMuscle 21-Jun-2002 11:10 AM	0	182
	Design my new push day Robert Jan	by Robert Jan 21-Jun-2002 09:59 AM	8	226
	Magazine Cover with me! serkan	by serkan 21-Jun-2002 04:10 AM	5	333
	Awesome nutrition article coolcolj	by coolcolj 21-Jun-2002 03:26 AM	0	215
	Olympic lifts are fantatsic! coolcolj	by coolcolj 21-Jun-2002 03:10 AM	0	229
	Anyone hove a good drop set chest routine for me before i go train......... therookie	by therookie 21-Jun-2002 02:02 AM	2	583
	Do you guys perfer Lifting on your own or with a partner? ( 1 2 3 4) scout420	by Pject 21-Jun-2002 01:22 AM	36	574
	squats on swissball!!! ( 1 2 3 4 5 6) thriller	by edgecrusher 20-Jun-2002 11:10 PM	53	1,032
	Is it good to lift before breakfast? scout420	by onemind 20-Jun-2002 11:05 PM	8	1,453
	Big ass Cuts	by thriller 20-Jun-2002 09:20 PM	7	368
	chest princeprimo	by coolcolj 20-Jun-2002 08:38 PM	5	293
	My home gym is now complete! PumpedRock	by benchmonster 20-Jun-2002 04:36 PM	8	286
	Question about reps ( 1 2) Toph	by gettinlarger 20-Jun-2002 12:53 PM	12	380
	Active Recovery: How To... ( 1 2) spatts	by Citruscide 20-Jun-2002 12:30 PM	19	654
	need help on bench ( 1 2) adam241	by benchmonster 20-Jun-2002 12:04 PM	10	347
	Bft-training Bigsatan13	by Bigsatan13 20-Jun-2002 05:28 AM	0	427
	Dangerous excercises for your 'Cuffs' ( 1 2 3) DrBones	by b fold the truth 20-Jun-2002 02:36 AM	23	476
	Power shrugs vs. BB shrugs ( 1 2) JOKER47	by gettinlarger 20-Jun-2002 12:56 AM	19	1,080
	Chest Help Rajeev	by gettinlarger 20-Jun-2002 12:45 AM	2	215
	How am I gaining weight while cutting? ( 1 2) Advaik	by b fold the truth 19-Jun-2002 06:42 PM	12	649
	To the guys that do powercleans-- Mr Scrum	by Mr Scrum 19-Jun-2002 03:16 PM	0	220
	Am i overtraining? ( 1 2 3) KWKSLVR	by onemind 18-Jun-2002 08:44 PM	22	544
	Updated pic of "Jello Arms"... BodybuildingUniverse	by Lumberg 18-Jun-2002 01:56 PM	8	501
	This is ok for Abs right? HulkRow	by Night Fly 18-Jun-2002 11:08 AM	4	310
	Critique my workout routine ant256	by FatChops 18-Jun-2002 10:07 AM	3	205
	Serkan Cetin a new Star is comming! serkan	by serkan 18-Jun-2002 10:05 AM	0	275
	Critique my routine gimp	by gimp 18-Jun-2002 09:01 AM	0	157
	Jumping box squats coolcolj	by coolcolj 17-Jun-2002 02:54 PM	3	870
	Why is training bodyparts more than 1X/week bad? ( 1 2 3) alexsmom	by alexsmom 17-Jun-2002 01:19 PM	28	1,223
	warning! Adult content....flexability question ( 1 2) endpoint	by BarryMcCalkiner 17-Jun-2002 11:13 AM	10	468
	Sprinter look! ( 1 2 3 4 5 6 7) Needhelp	by Needhelp 17-Jun-2002 08:11 AM	66	2,169
	my biceps are gay! ( 1 2 3 4 5 6) rippedtrojan	by rippedtrojan 17-Jun-2002 03:52 AM	50	1,243
	Snatch press - great for delts and cuffs! coolcolj	by bignate73 17-Jun-2002 12:53 AM	5	530
	Poll: Cables: Yay or Nay???? tzan	by gettinlarger 17-Jun-2002 12:52 AM	4	304
	Would some of you H.I.T. guys post your workouts? gUiLe	by ant256 17-Jun-2002 12:50 AM	9	438
	Stabilisation of knee joint. Imnotdutch	by bignate73 17-Jun-2002 12:31 AM	2	218
	Training each body part twice a week instead of once? ( 1 2) Little Rage	by JibbyJabba 16-Jun-2002 11:03 PM	14	2,952
	why sore later? T-800	by coolcolj 16-Jun-2002 08:13 PM	1	263
	My CKD routine/training/diet: starting Mon - for 6 weeks but.... (need advise) Little Rage	by serge 16-Jun-2002 05:03 PM	5	423
	Dictator benchpress competition! perkele	by rippedtrojan 16-Jun-2002 04:50 PM	2	113
	My 20lbs weight gain in 4monthes! ( 1 2) MohawkMuscle	by coolcolj 16-Jun-2002 03:23 PM	12	831
	No visible results - yet they keep going... ( 1 2) coolcolj	by aurelius 16-Jun-2002 01:25 PM	18	890
	Is this a decent deadlift weight? ( 1 2 3 4) frorider6	by HighIntensity 16-Jun-2002 12:38 PM	30	1,088
	Forearm pain when curling... Advaik	by needsize 16-Jun-2002 10:21 AM	2	420
	Wrist size ( 1 2 3) onemind	by Infusion 16-Jun-2002 02:03 AM	21	1,380

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