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	Thread / Thread Starter	Last Post	Replies	Views
	Is squatting Better Than Hack Sled for Size ( 1 2) NewGuy1980	by louden_swain 16-Sep-2002 02:10 PM	10	639
	quick incline question? digso	by louden_swain 16-Sep-2002 02:04 PM	9	297
	Can I take all 3 at once? Legion Kreinak	by The Shadow 16-Sep-2002 01:04 PM	5	245
	Gaining Mass, how do I do this? ( 1 2) Legion Kreinak	by skaman607 16-Sep-2002 12:57 PM	14	557
	What about this split? ( 1 2) emptywallet	by Lumberg 16-Sep-2002 11:42 AM	14	272
	New Routine-Critique Please pushing_fe	by pushing_fe 16-Sep-2002 10:54 AM	5	220
	anyone here do front squats? ( 1 2) the People's Champ	by EricDraven 16-Sep-2002 03:55 AM	13	377
	ab exercises for people suffering from ulcer test1234	by bignate73 15-Sep-2002 11:49 PM	1	416
	push press the People's Champ	by bignate73 15-Sep-2002 11:45 PM	7	313
	Advice on Tonights W/O CrimsonKing	by CrimsonKing 15-Sep-2002 10:25 PM	7	243
	used to enjoy squating! biggerdave	by Mildot 15-Sep-2002 09:32 PM	3	229
	Amount Of Sets when cutting Legion Kreinak	by vinylgroover 15-Sep-2002 06:57 PM	6	245
	Critique This Legion Kreinak	by gettinlarger 15-Sep-2002 06:22 PM	6	238
	Anyone do just one thing per day, with no off days? emptywallet	by emptywallet 15-Sep-2002 06:19 PM	2	234
	The Philosophy Of Bulking/Cutting Legion Kreinak	by teen1216 15-Sep-2002 06:12 PM	3	256
	Speed Squats? lol 9-11-02 ( 1 2) b fold the truth	by coolcolj 15-Sep-2002 05:29 PM	14	508
	This aint supposed to happen. Am i special? lol WannaBPowerful	by coolcolj 15-Sep-2002 04:47 PM	5	255
	Pardon My Ignorance skaman607	by Lord_Suston 15-Sep-2002 04:10 PM	2	216
	bfold (about WSM) ( 1 2) SAGAT	by jeremys 15-Sep-2002 04:09 PM	19	511
	smith machine squat vs. leg press ( 1 2) aznboy79	by Thaibox 15-Sep-2002 12:25 PM	10	939
	SQUAT advice. give RJ some help ( 1 2 3) Robert Jan	by grafix-GNC 15-Sep-2002 10:53 AM	20	468
	I really, really need to change my routine, take a look..... emptywallet	by needsize 15-Sep-2002 09:35 AM	2	197
	explosive calve raises.. would these work? thriller	by thriller 15-Sep-2002 07:37 AM	5	506
	High rep training nhbmark	by beefybull 15-Sep-2002 05:28 AM	4	441
	Chest HELL ( 1 2) HelloNY	by beefybull 15-Sep-2002 05:21 AM	17	401
	Follow up Post to my Benching range of motion thread. . . WannaBPowerful	by WannaBPowerful 14-Sep-2002 11:20 PM	2	201
	gvt2000, who's done it? rippedtrojan	by rippedtrojan 14-Sep-2002 10:38 PM	0	252
	attn: coolcolj Drunken_Weasel	by coolcolj 14-Sep-2002 08:35 PM	1	253
	Titan Training/Big Bryond Belief/Leo Costa PanamaTrust	by MohawkMuscle 14-Sep-2002 08:10 PM	2	1,358
	Grip strength ( 1 2) bigdelt69	by endpoint 14-Sep-2002 06:56 PM	15	435
	Dumbell Bench is killing my shoulder ( 1 2) Grod	by Madmatt 14-Sep-2002 06:12 PM	14	470
	Help me target weak muscle group please!!! PatBateman	by needsize 14-Sep-2002 12:53 PM	2	215
	Deadlifts gymrat	by PatBateman 14-Sep-2002 11:42 AM	3	212
	Two Bulking Questions shooter-x	by HANSEL 14-Sep-2002 10:00 AM	6	280
	deads ( 1 2) SAGAT	by grafix-GNC 14-Sep-2002 08:07 AM	16	370
	Overtraing, the Pro's view WannaBPowerful	by circusgirl 14-Sep-2002 05:59 AM	7	354
	forearm pain from ezbar? WarriorPL	by wildonsquats 14-Sep-2002 03:33 AM	6	242
	Whats a messed up rotator cuff feel like? Tarheel	by wildonsquats 14-Sep-2002 03:30 AM	6	833
	Which Plates to Buy BigSteve	by BigSteve 14-Sep-2002 12:37 AM	9	379
	What the hell is wrong with my arms? ( 1 2 3) Thaibox	by Thaibox 13-Sep-2002 10:19 PM	25	785
	Free-weight hack squat question ( 1 2) JOKER47	by JOKER47 13-Sep-2002 07:39 PM	14	402
	3 day week routine ( 1 2) Cobin	by luto199 13-Sep-2002 06:33 PM	10	452
	Been kinda unmotivated about the gym lately - What is the best training rout. ever? ( 1 2) Frackal	by Wombat 13-Sep-2002 01:42 PM	12	517
	First Gym Injury, please dont laugh ( 1 2) bigdelt69	by DrBones 13-Sep-2002 01:41 PM	16	478
	Does anyone else enjoy free weight squats. ( 1 2) strider364	by gymtime 13-Sep-2002 12:05 PM	16	315
	Pressing for lateral deltoid head? WannaBPowerful	by CrimsonKing 13-Sep-2002 11:50 AM	1	406
	Pop Quiz! prize awarded... ( 1 2) BodybuildingUniverse	by BodybuildingUniverse 13-Sep-2002 11:19 AM	17	478
	Adidas WeightLifting shoes coolcolj	by endpoint 13-Sep-2002 05:13 AM	2	10,406
	shoulder/mil presses gymtime	by gymtime 13-Sep-2002 12:17 AM	9	290
	got the split,now how many reps/exercises? PatBateman	by Greek Freak 12-Sep-2002 11:10 PM	2	217

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