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	Thread / Thread Starter	Last Post	Replies	Views
	Peace Offering for al420 Nelson Montana	by al420 09-May-2007 12:49 PM	3	217
	Weightbelt bwayne1124	by deathdroprob 09-May-2007 07:34 AM	1	215
	In the spirit of supplement threads on the Training board... mekannik	by s8nlilhlpr 08-May-2007 06:55 PM	1	196
	1 ton hooks skullcrushin22	by skullcrushin22 08-May-2007 04:00 PM	5	208
	Form Check Vids ( 1 2) beerdrinker	by mekannik 08-May-2007 12:05 PM	10	217
	barbell vs. dumbbell totallyjacked83	by s8nlilhlpr 08-May-2007 10:48 AM	2	191
	Temp squat subsitute = deadlift? roy2	by blut wump 08-May-2007 07:54 AM	4	252
	upper body program daniel_mcinerney	by silver_shadow 08-May-2007 06:45 AM	4	206
	Lower Back Injury ErikZ	by ErikZ 07-May-2007 09:02 PM	4	118
	desperate for ab help! wolfman87	by poysyn 07-May-2007 07:41 PM	5	140
	Dumbbell vs. Barbell for Shoulder & Incline Bench Press lil-swole	by araiber 07-May-2007 05:39 PM	4	331
	Shoulder pain... totallyjacked83	by totallyjacked83 07-May-2007 04:34 PM	2	150
	Havent seen a good Kettlebell thread in awhile Wulfgar	by al420 07-May-2007 12:54 PM	3	127
	Can everyone post their best 1 liner for advice here ( 1 2) deathdroprob	by Kabeetz 07-May-2007 11:40 AM	14	309
	TaeKwonDoKid's Worklog: From Chump to Pump'd ( 1 2 3 4 5 6) taekwondokid	by taekwondokid 07-May-2007 01:05 AM	51	921
	ATF Squat and Back Pain u418936	by u418936 06-May-2007 09:14 PM	8	229
	Push-up routine Czar87	by Czar87 06-May-2007 07:06 PM	6	384
	What can I do about my gyms incline bench being too inclined. deathdroprob	by SDHW 06-May-2007 04:22 PM	8	198
	Little Help? Xenogenesis	by deathdroprob 06-May-2007 03:43 AM	6	138
	Working out while sick ? ( 1 2) SirDingo	by markshark 06-May-2007 03:10 AM	11	291
	Weighted Dips over 180 lbs p951	by deathdroprob 06-May-2007 03:07 AM	9	316
	Workout Advice nclegg	by markshark 06-May-2007 12:09 AM	2	119
	Total Body Workout check it out tell me what you think jiggagold	by s8nlilhlpr 05-May-2007 07:58 PM	3	257
	Texas method ( 1 2) oso0960	by Andalite 05-May-2007 01:07 PM	11	724
	Cleans ( 1 2) oso0960	by oso0960 05-May-2007 11:40 AM	15	279
	Skateshoes okay for occasional treadmill use? p951	by Synpax 05-May-2007 12:39 AM	4	134
	Lower back issues poysyn	by poysyn 04-May-2007 09:49 PM	0	74
	Is there any difference between Shoulder & Military Press? ( 1 2 3) AndsX	by mad dipz 04-May-2007 05:37 PM	24	590
	Close-Grip Presses Hand Spacing??? loco75_dfw	by mad dipz 04-May-2007 05:00 PM	3	182
	Deloading Question swanky11	by swanky11 04-May-2007 03:18 PM	5	160
	Best way to lose belly fat ( 1 2 3 4) swanky11	by Synpax 03-May-2007 07:38 PM	38	1,234
	DF 5x5 Question Klown	by Klown 03-May-2007 12:05 AM	2	132
	Bill Starr 5x5 Intermediate Question coreyb	by perp69 02-May-2007 11:29 PM	8	288
	body fat calipers Pat_McCrotch	by Kabeetz 02-May-2007 10:38 PM	2	121
	Why I hate doctors muscelove	by Pat_McCrotch 02-May-2007 09:52 PM	6	270
	The Truth About Muscle Program MuscleTruth	by Pat_McCrotch 02-May-2007 09:49 PM	2	179
	Lifting schedules on a cycle the_clockwork	by Pikaberdot 02-May-2007 05:36 PM	8	313
	Cutting Diet Phase 2 LiftHeavy123	by petpre61 02-May-2007 03:39 PM	6	283
	help please doinitbig	by Jimbo15 02-May-2007 01:35 PM	3	172
	Bill Starr 5x5- barbell rows - upright or bent over? Jonro	by HotMan 01-May-2007 05:25 PM	6	335
	Something interesting: CNS inhibition affects ability to recruit muscle fibre stevius	by stevius 01-May-2007 02:06 PM	2	192
	..... solarclimax	by solarclimax 01-May-2007 08:15 AM	0	78
	Poll: Vote for the Best New Fitness, Bodybuilding & Sports Forums Threads of the Month! George Spellwin's Best of Elite Poll	by George Spellwin's Best of Elite Poll 01-May-2007 07:00 AM	9	243
	Still Playing... ( 1 2 3 4 5 6) ghettostudmuffin	by ghettostudmuffin 01-May-2007 12:32 AM	51	787
	New week, again I shall be accountable to the EF forums for 6-8 lbs this week. ( 1 2) FriendlyCanadian	by FriendlyCanadian 30-Apr-2007 11:23 PM	16	242
	Some inspiration Island Son	by Jimbo15 30-Apr-2007 02:21 PM	4	294
	what do you think? ( 1 2) doinitbig	by thesuaveone 30-Apr-2007 12:49 PM	10	251
	The Road to Strength: Theguy351's log: 3x5 ( 1 2 3 4 5 6 7 8 9 10) theguy351	by theguy351 29-Apr-2007 06:42 PM	90	1,055
	puking after intense cardio on empty stomach mrpecs	by FriendlyCanadian 29-Apr-2007 12:51 PM	4	184
	how does my fitness program look eodguy	by eodguy 29-Apr-2007 11:52 AM	3	167

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