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	Thread / Thread Starter	Last Post	Replies	Views
	all rounders endpoint	by spatts 28-Sep-2002 08:47 PM	5	264
	Bulking and sprints Cobin	by b fold the truth 28-Sep-2002 08:33 PM	6	408
	leg training with back injury-> Any advice? BigRedCat	by BigRedCat 28-Sep-2002 06:59 PM	5	351
	Post training:Trouble at McDonalds! Cops called Victorian guy	by Lord_Suston 28-Sep-2002 06:56 PM	8	462
	form on deads and box squats the People's Champ	by the People's Champ 28-Sep-2002 06:07 PM	0	213
	Center of Gravity-Punching Power..Bench vs Squats ( 1 2) MrQuestion	by Lord_Suston 28-Sep-2002 03:43 PM	18	859
	Abs vicmack777	by vicmack777 28-Sep-2002 01:52 PM	5	263
	new training? KillJoy	by KillJoy 28-Sep-2002 01:48 PM	0	142
	rip n grip Twitched	by JDarty6173 28-Sep-2002 01:42 PM	3	237
	Original Themadrene (SportsPharma) BadDawg64	by BadDawg64 28-Sep-2002 09:55 AM	0	169
	same every week or totally different? biggerdave	by Vortexx 28-Sep-2002 08:15 AM	5	187
	New board ( 1 2) needsize	by needsize 28-Sep-2002 07:52 AM	10	333
	Dumbell Press New Jack	by Vortexx 28-Sep-2002 07:24 AM	4	250
	Dumbell Press New Jack	by RussianBro 28-Sep-2002 02:02 AM	3	260
	Personal Best Lift-Seated Military D-Bells ( 1 2) Zerxes	by machman 28-Sep-2002 12:58 AM	11	320
	I am on probation at the gym ( 1 2) RusPA81	by Lumberg 28-Sep-2002 12:39 AM	18	693
	5000lbs + Bfold style Spectre	by Spectre 27-Sep-2002 11:48 PM	8	278
	Need advice on my routine... positive_failure	by positive_failure 27-Sep-2002 11:27 PM	4	201
	one body part a week HULK12	by Thaibox 27-Sep-2002 09:59 PM	1	446
	Bfold and others - Is it possible to do flat bench safely? ( 1 2) Frackal	by coolcolj 27-Sep-2002 06:54 PM	18	450
	Injury question davidg	by spatts 27-Sep-2002 03:52 PM	3	158
	I ate potatoes before my workout today and........... ( 1 2) Golden_Muscle	by mike1107 27-Sep-2002 03:01 PM	13	1,007
	Critique My Training Program AceFrehley	by 2Bbigger 27-Sep-2002 02:56 PM	3	155
	newbie with a elbow injury question pumpiron	by JDarty6173 27-Sep-2002 01:35 PM	6	253
	my latest training split, please critique circusgirl	by circusgirl 27-Sep-2002 10:54 AM	4	187
	Almost shat myself in the gym today ( 1 2) Lumberg	by coolcolj 27-Sep-2002 01:43 AM	11	527
	Speed ( 1 2 3) Cobin	by coolcolj 27-Sep-2002 12:40 AM	22	539
	Speed deads ( 1 2) Thaibox	by b fold the truth 26-Sep-2002 11:55 PM	11	276
	how to overhead squat? ( 1 2) the People's Champ	by the People's Champ 26-Sep-2002 11:48 PM	10	438
	Getting back into training after car accident VixenVenus	by VixenVenus 26-Sep-2002 11:08 PM	6	391
	Ok!! I finally got it! Which one do you like better! emptywallet	by emptywallet 26-Sep-2002 11:05 PM	0	142
	Deads question Drunken_Weasel	by endpoint 26-Sep-2002 10:49 PM	6	187
	This is a hard question to help me with but. . . WannaBPowerful	by JDarty6173 26-Sep-2002 07:45 PM	3	199
	time for a change again.... SAGAT	by SAGAT 26-Sep-2002 05:16 PM	7	200
	Deadlifts ( 1 2) Cobin	by b fold the truth 26-Sep-2002 05:02 PM	13	368
	Ryans ing thread DrBones	by DrBones 26-Sep-2002 03:15 PM	4	200
	Wide Shoulders!! RICOSUAVE	by karmic 26-Sep-2002 01:53 PM	4	482
	Sexy Spatts Frackal	by bignate73 26-Sep-2002 01:30 PM	2	271
	dc training powerforward	by powerforward 26-Sep-2002 09:52 AM	0	99
	High and Low Glycaemic sugars. Some questions. . WannaBPowerful	by SteelWeaver 26-Sep-2002 09:16 AM	1	194
	measurements ( 1 2) SAGAT	by SAGAT 26-Sep-2002 06:51 AM	19	409
	Tried to give training tips- backfired! Victorian guy	by thate 26-Sep-2002 03:29 AM	7	455
	FEEDBACK? MM2k Increase Bench by 50 lbs MrQuestion	by Texas Ranger 26-Sep-2002 02:41 AM	6	255
	Thaibox, and other fighters solidj55	by Lord_Suston 26-Sep-2002 01:53 AM	9	266
	What's a board Press? skaman607	by endpoint 25-Sep-2002 10:00 PM	3	206
	Biceps SORE!!! WannaBPowerful	by rippedtrojan 25-Sep-2002 06:45 PM	2	361
	Should I stay or should I go? ( 1 2) Lumberg	by Thaibox 25-Sep-2002 06:07 PM	10	329
	trouble breathing in cold? perfectspecimen	by bishonen 25-Sep-2002 05:59 PM	6	949
	Smith Machine Squats ( 1 2) Cobin	by louden_swain 25-Sep-2002 04:51 PM	12	418
	Feeling Fatigued! Spud	by Spud 25-Sep-2002 03:17 PM	5	282

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