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	Thread / Thread Starter	Last Post	Replies	Views
	which of these 2 splits?? PatBateman	by PatBateman 01-Oct-2002 06:57 PM	0	162
	Denouncing Weight Training, Now Advocate Of Bodyweight Training ( 1 2) Legion Kreinak	by teen1216 01-Oct-2002 06:21 PM	15	823
	Please help! How do I get a big neck? ( 1 2) PatBateman	by pittbull2 01-Oct-2002 05:39 PM	14	18,428
	Ab workout while on Winstrol ( 1 2) REF-E-MB	by Nutri-Wrestler 01-Oct-2002 04:34 PM	10	7,040
	How much can you bench? & How much do you weigh? ( 1 2 3 4 5) babymonkey	by mekannik 01-Oct-2002 03:09 PM	49	1,064
	Usage for a 3 day workout SeekerOfKnowledge	by SeekerOfKnowledge 01-Oct-2002 02:39 PM	4	142
	Question for needsize babymonkey	by needsize 01-Oct-2002 02:09 PM	6	241
	Need Help With My New Split!! tzan	by louden_swain 01-Oct-2002 12:08 PM	4	184
	Enjo Workout Today Bigsatan13	by Bigsatan13 01-Oct-2002 04:46 AM	0	192
	Seal Training & My Knee ( 1 2) Legion Kreinak	by tsarleon 01-Oct-2002 03:14 AM	11	338
	Getting Rid of Severe Sorness louden_swain	by endpoint 01-Oct-2002 02:46 AM	2	222
	how old were you when your body started showing the wear and tear of training? ( 1 2 3) madbomber31	by Bigsatan13 01-Oct-2002 01:44 AM	21	373
	Back exercise grips???? WannaBPowerful	by WannaBPowerful 01-Oct-2002 01:04 AM	4	274
	shock workout for calves RusPA81	by ast27 30-Sep-2002 11:44 PM	2	279
	carpeltunnel jeremys	by jeremys 30-Sep-2002 11:21 PM	0	235
	JUST SAW 206LB GUY BENCH 675LBS WITH EASE!!! ( 1 2 3 4) KAYNE	by grafix-GNC 30-Sep-2002 10:59 PM	31	653
	3 plates is mine! gettinlarger	by bignate73 30-Sep-2002 10:50 PM	9	308
	How do I make my lats grow? ( 1 2) babymonkey	by Nutri-Wrestler 30-Sep-2002 10:38 PM	14	729
	Who Trains With A Partner? ( 1 2) Tarheel	by thriller 30-Sep-2002 08:18 PM	15	282
	Yo, Coolcolj Legion Kreinak	by thriller 30-Sep-2002 05:31 PM	9	304
	Taekwondo punches ( 1 2 3) Areaboy	by b fold the truth 30-Sep-2002 04:55 PM	21	533
	When To Progress Legion Kreinak	by Mildot 30-Sep-2002 04:23 PM	5	175
	I just watched Pumping Iron ( 1 2) RusPA81	by rippedtrojan 30-Sep-2002 01:14 PM	12	449
	Tricep dips on V-bars - possible? danish424	by needsize 30-Sep-2002 11:10 AM	1	339
	I've been unable to train at all for the last 4 weeks, where do I begin? Longhorn85	by Lord_Suston 30-Sep-2002 09:30 AM	6	205
	Do I join a Gym or make a Home gym in my room? ( 1 2) HulkRow	by HulkRow 30-Sep-2002 07:56 AM	14	378
	Suggestions of gaining leg size...? ( 1 2 3 4) SofaGeorge	by bearrito 30-Sep-2002 03:02 AM	30	972
	What gym do you train at? ( 1 2 3 4 5) SOLID	by V-SHAPE 2 30-Sep-2002 01:43 AM	47	962
	Anavar & Bench Press ( 1 2) British Bulldog	by wartime100 30-Sep-2002 01:29 AM	11	790
	Training legs with knee brace? thx9000	by Thaibox 30-Sep-2002 12:44 AM	5	263
	Do you guys change your training in the last few weeks pre-comp.? SteelWeaver	by SteelWeaver 30-Sep-2002 12:41 AM	2	138
	Wrist Pain doing Upright Rows Tarheel	by gymtime 29-Sep-2002 11:41 PM	7	473
	Few Progress Pics... ( 1 2 3 4 5 6 7) b fold the truth	by b fold the truth 29-Sep-2002 11:24 PM	62	1,775
	too lazy to press enter Puc	by thriller 29-Sep-2002 09:39 PM	9	155
	How much.... Lord_Suston	by Optimus B 29-Sep-2002 09:27 PM	8	225
	switching from full squat to parallel squat ( 1 2) revexrevex	by b fold the truth 29-Sep-2002 08:44 PM	10	2,160
	bicep transplants? ( 1 2) rippedtrojan	by Latamier 29-Sep-2002 08:26 PM	17	495
	Variations of Quad Extensions Girlwonder	by bignate73 29-Sep-2002 07:40 PM	7	287
	Check Her Out!!!!! ( 1 2 3 4 5 6) b fold the truth	by louden_swain 29-Sep-2002 06:16 PM	50	1,710
	My girlfriend and I just had a child... she needs to get in shape now StRoNg_WoN	by Night Fly 29-Sep-2002 05:59 PM	3	181
	Some observations I have made watching people at my gym-> ( 1 2 3 4) BigRedCat	by needsize 29-Sep-2002 05:56 PM	39	954
	How much weight y'all put up for dumbell shoulder presses? NJSerious	by gymrat 29-Sep-2002 02:00 PM	2	265
	Push/pull splits ( 1 2) MrMuscle	by machman 29-Sep-2002 01:12 PM	15	398
	how do i work my legs Lao Tzu	by machman 29-Sep-2002 12:57 PM	1	310
	Fly Off The Wall BadDawg64	by BadDawg64 29-Sep-2002 11:08 AM	0	226
	i just vomited Elite_Fry	by Lord_Suston 29-Sep-2002 08:07 AM	6	262
	Whats the BEST and QUICKEST way to make your Muscles BIGGER???>>>... ( 1 2) rluto	by rippedtrojan 29-Sep-2002 06:03 AM	12	843
	Arnold-suggested training. cccp	by HulkRow 29-Sep-2002 04:13 AM	3	357
	B-fold Thaibox	by Drunken_Weasel 29-Sep-2002 12:49 AM	8	299
	how to train shoulders/injury problem?? PatBateman	by Latamier 28-Sep-2002 09:06 PM	3	223

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