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	Thread / Thread Starter	Last Post	Replies	Views
	Looking to add 25lbs, what's the best way?? ( 1 2) duritz	by Lord_Suston 25-Oct-2002 10:40 AM	10	487
	Please critique my splitt and exercises! WantNoFatAssHo!	by WantNoFatAssHo! 25-Oct-2002 04:51 AM	4	177
	Possible reason for the Small legs/Large Upperbody phenom Hustler_dt	by mike1107 25-Oct-2002 01:54 AM	6	2,907
	Total Workout!!! freshprince	by skaman607 24-Oct-2002 09:26 PM	2	266
	my training program, critique ( 1 2) jeremys	by teen1216 24-Oct-2002 06:31 PM	15	304
	boxers devils~boxer	by Lord_Suston 24-Oct-2002 04:22 PM	2	250
	Shoulder routine help JOKER47	by JOKER47 24-Oct-2002 01:49 PM	7	262
	JM press questions? RusPA81	by SeekerOfKnowledge 24-Oct-2002 10:55 AM	4	248
	Band pullups coolcolj	by SeekerOfKnowledge 24-Oct-2002 10:52 AM	4	237
	Question about setting bars in rack... BlkWS6	by circusgirl 24-Oct-2002 06:24 AM	8	199
	opinions on chest exercises young guns	by DJRAZR 24-Oct-2002 02:41 AM	5	265
	WARNING!! Off Topic Arm Measurment Post.... JDarty6173	by JDarty6173 24-Oct-2002 02:23 AM	2	174
	Bicep peak issue, listen to my point and c what you think ( 1 2) WannaBPowerful	by lemur 24-Oct-2002 01:58 AM	10	541
	Which rear delt machine would you rather use ( 1 2) Delinquent	by bignate73 24-Oct-2002 01:07 AM	10	411
	Pushups ( 1 2) dolemite3000	by Duchess 23-Oct-2002 10:24 PM	14	573
	You need to shock your muscles to keep building them = myth ( 1 2 3) DJRAZR	by coolcolj 23-Oct-2002 08:30 PM	22	702
	Videos of my Hnag Clean/High Pull ( 1 2) coolcolj	by coolcolj 23-Oct-2002 08:04 PM	12	486
	Dogp's routine ( 1 2 3) Themachine01	by SithE19 23-Oct-2002 07:55 PM	22	644
	Tricep Tear? KillerLoop	by Legion Kreinak 23-Oct-2002 07:27 PM	3	724
	15 rep range?????? FunkMasterFlex	by FunkMasterFlex 23-Oct-2002 07:14 PM	6	644
	is 3 on 1 off routine too much on gear? PatBateman	by bignate73 23-Oct-2002 06:35 PM	1	234
	MAX-OT training? -any good? i'm thinking of buying it... twan turner	by twan turner 23-Oct-2002 05:59 PM	5	272
	Please post example of Dogp's routine, day by day. davidpro	by davidpro 23-Oct-2002 05:40 PM	0	130
	Can some people just not bench alot? ( 1 2 3 4) G Lapagola	by b fold the truth 23-Oct-2002 05:18 PM	32	1,354
	Increase Bicept size caboom	by onemind 23-Oct-2002 04:28 PM	6	546
	Training on Game Day RABS	by cheeta 23-Oct-2002 10:32 AM	5	279
	From Russia with Sadistic Love ( 1 2) Fortes	by Fortes 23-Oct-2002 06:05 AM	10	555
	What is your Dogp's routine, day by day. davidpro	by davidpro 23-Oct-2002 02:03 AM	0	137
	Water exercise therapy program questions Mike P.T.	by dude 23-Oct-2002 12:37 AM	3	436
	Quick rotator question ... gettinlarger	by RusPA81 22-Oct-2002 11:48 PM	7	180
	Please critisize my workout routine nikkita	by SofaGeorge 22-Oct-2002 11:43 PM	3	190
	B Fold muscledog95	by muscledog95 22-Oct-2002 11:38 PM	7	238
	Yet Another Old-School Training Journal (YAOSTJ!) ( 1 2 3 4 5) bishonen	by The Shadow 22-Oct-2002 09:24 PM	46	1,078
	How do you acess the Articles? skaman607	by skaman607 22-Oct-2002 08:51 PM	6	183
	Spinning for losing fat............. ( 1 2) jnuts	by jnuts 22-Oct-2002 08:23 PM	14	446
	Inclined 305 on monday duritz	by gettinlarger 22-Oct-2002 05:56 PM	4	237
	Was told 'No gym bags allowed'-WTF?! Victorian guy	by gymtime 22-Oct-2002 05:54 PM	8	547
	new routine....help rabbit69	by Rexbo 22-Oct-2002 04:38 PM	4	150
	Size routine Rexbo	by louden_swain 22-Oct-2002 04:20 PM	4	288
	Help! Training routine. himeshj	by Rexbo 22-Oct-2002 04:08 PM	4	204
	I decided to start Thaiboxing...... ( 1 2) babymonkey	by tsarleon 22-Oct-2002 03:04 PM	15	673
	Heavy dips = Torn Pec for me ( 1 2) BodybuildingUniverse	by BodybuildingUniverse 22-Oct-2002 02:41 PM	15	1,114
	Serious Question..Whats up with blood when I take a dump? ( 1 2) Aussie Juga naught	by duritz 22-Oct-2002 01:52 PM	19	3,122
	Parabody 893 For Sale pure_player	by pure_player 22-Oct-2002 01:48 PM	0	3,431
	Moved: Index finger length can predict penis size: study Manu	-	-	-
	Everything mental???? ( 1 2) tsarleon	by Coldshot 22-Oct-2002 11:24 AM	10	361
	Can I bench 295 for five reps? ( 1 2) Fast Twitch Fiber	by Fast Twitch Fiber 22-Oct-2002 09:58 AM	10	333
	...I'm stagnant! Doneitmanz	by Doneitmanz 22-Oct-2002 09:45 AM	5	259
	chest day, dips? ( 1 2 3) Stiffler	by b fold the truth 22-Oct-2002 03:45 AM	27	1,265
	Anyone else do lunges? Tarheel	by Greek Freak 22-Oct-2002 12:36 AM	5	266

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